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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:51:27
Fun Facts: SIGHT AND SMELL
The Pump Station (Turf"s Up Radio) ·
2021/09/03
en
00:56:33
Food Labels: Reading and Understanding
The Pump Station (Turf"s Up Radio) ·
2021/09/02
en
00:25:58
Minisode: Pesticides and Obesity
The Pump Station (Turf"s Up Radio) ·
2021/09/01
en
00:54:38
Benefits of Exercise at ANY Age
The Pump Station (Turf"s Up Radio) ·
2021/08/31
en
00:52:55
Mental Imagery and Eye Health
The Pump Station (Turf"s Up Radio) ·
2021/08/30
en
00:52:47
Fun Fact Friday: Marines
The Pump Station (Turf"s Up Radio) ·
2021/08/27
en
00:58:13
10 Simple Tips for a Healthier You
The Pump Station (Turf"s Up Radio) ·
2021/08/24
en
00:53:55
Time Restricted Eating
The Pump Station (Turf"s Up Radio) ·
2021/08/23
en
00:54:05
Cold Therapy and It's Benefits
The Pump Station (Turf"s Up Radio) ·
2021/08/09
en
00:51:55
Hunting Fun Facts
The Pump Station (Turf"s Up Radio) ·
2021/08/06
en
00:51:12
GOALS
The Pump Station (Turf"s Up Radio) ·
2021/08/04
en
00:54:47
How to Optimize Rest and Recovery
The Pump Station (Turf"s Up Radio) ·
2021/08/03
en
00:54:03
5 Methods of Diet to Get Better Sleep
The Pump Station (Turf"s Up Radio) ·
2021/08/02
en
00:55:25
110 Degree Heat Index?! STAYING SAFE
The Pump Station (Turf"s Up Radio) ·
2021/07/29
en
00:55:05
LED vs OLED How it Impacts Sleep
The Pump Station (Turf"s Up Radio) ·
2021/07/28
en
00:58:28
Are You Poisoning Yourself Everyday?
The Pump Station (Turf"s Up Radio) ·
2021/07/27
en
00:51:51
Tumeric: Pros and Cons
The Pump Station (Turf"s Up Radio) ·
2021/07/26
en
00:53:00
Fun Fact Friday: Sun and Plants
The Pump Station (Turf"s Up Radio) ·
2021/07/23
en
01:00:14
Nutrition Epidemic and Heat Safety
The Pump Station (Turf"s Up Radio) ·
2021/07/22
en
00:53:49
Good Food is Better Than Just Less Food
The Pump Station (Turf"s Up Radio) ·
2021/07/21
en
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