Guided Meditation

17:03

Calming Raindrops: A Guided Meditation for Inner...

Guided Meditation ·

2024/09/21

Hey, welcome to today's episode. I'm your guide, Jody Agard. If you know anything about me now, you know how much I love rain. And so I’m excited to share this meditation that will gently remind you of who you are as you listen to the soothing raindrops. So, get cozy, take a deep breath, and let's find our inner peace together. Let's begin. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:20

A Guided Meditation for Mental Clarity (Female Voice)

Guided Meditation ·

2024/09/20

Hey, welcome to today's episode. I'm Jody Agard, and I'm thrilled to help you clear your mind and find that peaceful, focused space within. So, get comfy, take a deep breath, and let's begin. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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31:36

SLEEP: Enter Sleep Mode Meditation (Female Voice)

Guided Meditation ·

2024/09/19

Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visualization. It's your perfect companion for unwinding after a long day and letting go of any stress or tension. So, snuggle up, take a deep breath, and let's ease into a restful night together. It's time to enter sleep mode and enjoy a night of rejuvenating rest. Let's begin. Xo Learn more about your ad

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14:27

A Place To Dream Guided Meditation (Female Voice)

Guided Meditation ·

2024/09/18

Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you. It’s your safe space to let your imagination run wild and dream without limits. Whether you're looking to envision your future, tap into your creativity, or simply find a moment of peace, this is the perfect place for you. So, get cozy, take a deep breath, and let's dive into this magical journey together. It's time to dream big and connect with your deepest desires. Let's begin. With Love &

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21:54

SLEEP: A Sleep Meditation for Dark Times (Male Voice)

Guided Meditation ·

2024/09/17

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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8:17

Let Go of The Meaning Guided Meditation (Female Voice)

Guided Meditation ·

2024/09/16

Hey,friend! Welcome to today's episode. I'm Jody Agard, and I'm so thrilled to guide you through today’s meditation. In our daily lives, we often get caught up in the stories we tell ourselves and the meanings we attach to everything. This meditation is designed to help you release those stories and find freedom from the weight they carry. So, settle in, take a deep breath, and let's journey together. It's time to let go, find peace, and reconnect with your true self. Let's begin. Xo Learn more

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18:10

SLEEP: A Sleep Meditation for Stress Relief (Male...

Guided Meditation ·

2024/09/15

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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9:27

Guided Meditation for Going Within (Female Voice)

Guided Meditation ·

2024/09/14

Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you. We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clarity, or simply wanting to tune into your inner wisdom, this meditation is for you. So, get comfortable, take a deep breath, and let's dive deep together. Because everything you're searching for is already within you. Let's

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10:51

Listen To The Whispers of Your Heart Guided...

Guided Meditation ·

2024/09/13

Hey there, it’s Jody Agard here, and welcome to today's episode. This isn't just any meditation—it's a sacred practice of finding stillness and tuning into the gentle, wise whispers within. So get comfy, breathe deeply, and let your heart guide you on this journey. Let's get started! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:40

SLEEP: Healing Affirmations (Female Voice)

Guided Meditation ·

2024/09/12

Hey friend, it's Jody Agard here! Tonight's sleep meditation is designed to fill your mind with soothing, healing thoughts as you drift off to sleep. We're going to create a peaceful space for healing and relaxation.Let's begin! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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11:48

Affirmations for Anxiety Relief Guided Meditation ...

Guided Meditation ·

2024/09/11

Hey friend, it's Jody Agard here! We're going to take this time to calm our minds and uplift our spirits in today's guided meditation. So let’s ease those anxious thoughts with powerful, soothing affirmations and get started. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices

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17:59

SLEEP: Sleep Meditation Under the Stars (Male Voice)

Guided Meditation ·

2024/09/10

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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10:49

Center and Ground Yourself Guided Meditation (Female...

Guided Meditation ·

2024/09/09

Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:09

SLEEP: Sleep Meditation for Calm and Peace (Male...

Guided Meditation ·

2024/09/08

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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9:36

Let Go of The Hurry (Female Voice)

Guided Meditation ·

2024/09/07

Hey lovely being, it's Jody Agard here! Today's guided meditation is all about slowing down and realizing there's no need to rush. We're going to take this time to unwind and embrace the present moment. Ready to find that peaceful, unhurried space within? Let's dive in together!With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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10:29

Flow with Life's Rhythms Guided Meditation (Female...

Guided Meditation ·

2024/09/06

Hey friend, it's Jody Agard here! Today's guided meditation is your chance to tap into the natural rhythms around you and embrace the ebb and flow of life. So let's journey together, finding peace and connection in every breath. Let's get started! Xo Learn more about your ad choices. Visit megaphone.fm/adchoices

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24:15

SLEEP: Forest Sleep Meditation (Female Voice)

Guided Meditation ·

2024/09/05

Jody Agard here. This meditation will surround you with the peaceful whispers of the forest, gently guiding you into a restful sleep. So, snuggle in, let go of the day's worries, and allow nature's lullaby to carry you into sweet dreams. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices

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7:53

Unlock Your Potential Guided Meditation (Female Voice)

Guided Meditation ·

2024/09/04

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth together: you are so much more than you think. It’s time to play big and step into your greatness. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:01

SLEEP: Melatonin Sleep Meditation (Male Voice)

Guided Meditation ·

2024/09/03

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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10:07

Let It Resolve, Let It Dissolve Guided Meditation...

Guided Meditation ·

2024/09/02

Hey beautiful soul, it's Jody Agard here! Today’s meditation is designed to bring you peace and clarity. Together, we'll let the discomforts rumbling inside, the fears, and the details that spin and twist in your mind, resolve and dissolve, and create a space for calm and serenity. I hope you enjoy. Xo Learn more about your ad choices. Visit megaphone.fm/adchoices

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