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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

47:11

2023 Scouting Report: The Offensive Line

Inside Carolina: A UNC athletics podcast ·

2023/07/03

Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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98:46

Noon Dish: 2024 Recruiting Buffet, Recent Commitments

Inside Carolina: A UNC athletics podcast ·

2023/06/29

Inside Carolina's Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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48:58

The Players' Lounge: Des Evans

Inside Carolina: A UNC athletics podcast ·

2023/06/28

On the latest episode of the Players' Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

32:01

Key Questions: Will UNC’s Offense Be Better in 2023?

Inside Carolina: A UNC athletics podcast ·

2023/06/27

Taylor Vippolis and Tommy Ashley examine the key Carolina Football questions of this offseason, starting with how the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement will impact the offense. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

46:41

Coast to Coast: Weekend Recruiting Update, 2023 NBA...

Inside Carolina: A UNC athletics podcast ·

2023/06/26

Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend's events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

41:49

The Players' Lounge: Myles Murphy

Inside Carolina: A UNC athletics podcast ·

2023/06/21

Myles Murphy is the featured guest on the Sixth Installment of The Players' Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

38:14

2023 Scouting Report: The Defensive Tackles

Inside Carolina: A UNC athletics podcast ·

2023/06/20

Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

35:49

This Week in UNC Baseball with Scott Forbes: Looking...

Inside Carolina: A UNC athletics podcast ·

2023/06/16

North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, "things have been wide open" according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more. To learn more about listener data and our privacy practices visit:

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56:53

Noon Dish: Official Visit Weekends Paying Dividends

Inside Carolina: A UNC athletics podcast ·

2023/06/15

Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina's big official visit weekends have on solidifying the 2024 class. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

54:50

The Players' Lounge: Will Hardy

Inside Carolina: A UNC athletics podcast ·

2023/06/14

North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

en

43:50

2023 Scouting Report: The Edge Rushers

Inside Carolina: A UNC athletics podcast ·

2023/06/13

Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

35:33

Coast to Coast: Freshmen Arrive, Pangos & USA 19 Talk

Inside Carolina: A UNC athletics podcast ·

2023/06/12

Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

71:49

Noon Dish: Camp Season, Commitments, Top 5

Inside Carolina: A UNC athletics podcast ·

2023/06/09

With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

36:32

2023 Scouting Report: The Linebackers

Inside Carolina: A UNC athletics podcast ·

2023/06/08

Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

38:27

The Players' Lounge: Amari Gainer

Inside Carolina: A UNC athletics podcast ·

2023/06/07

Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with Heels4Life.org in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

31:09

Reaction: Simeon Wilcher Asks out of NLI

Inside Carolina: A UNC athletics podcast ·

2023/06/07

Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

43:32

2023 Scouting Report: The Corners

Inside Carolina: A UNC athletics podcast ·

2023/06/02

Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

68:25

Noon Dish: Andrew Ivins Joins, Official Visit Tracker

Inside Carolina: A UNC athletics podcast ·

2023/06/01

Don Callahan and Tommy Ashley are joined by 247Sports' Andrew Ivins to discuss North Carolina's south Florida commits Michael Merdinger, Peter Pesansky and Davion Gause, as well as the status of UNC recruiting in general. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

29:01

Next Level: Postseason Baseball Hopes with Aaron Fitt

Inside Carolina: A UNC athletics podcast ·

2023/05/31

D1Baseball’s Aaron Fitt joins Greg Barnes and Tommy Ashley on this episode to discuss the NCAA Baseball Tournament and how the North Carolina Diamond Heels look heading into their regional action against Iowa on Friday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

47:01

The Players' Lounge: Caleb Hood

Inside Carolina: A UNC athletics podcast ·

2023/05/31

North Carolina running back Caleb Hoods joins Inside Carolina’s Player’s Lounge Podcast to discuss him being a legacy Tar Heel, his position switch from QB to RB, and his expectations for the 2023 season. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences. To learn more about listener data and our privacy

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