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PODCAST

Rise Again From The Struggle

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

education self-improvement

All Episodes

00:01:43

Why I'm so confident I can help you love change!

Rise Again From The Struggle ·

2023/12/01

In this episode I discuss my reasons for knowing I can help you enjoy change.

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00:01:50

Want to learn the skill of thriving through change?

Rise Again From The Struggle ·

2023/11/30

In this episode I talk more about the small group and a health update.

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00:01:39

Small group masterclass to dominate your next...

Rise Again From The Struggle ·

2023/11/29

In this episode I offer a masterclass to a small group struggling to make changes.

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00:03:00

I got to test my self-care routines today.

Rise Again From The Struggle ·

2023/11/28

In this episode I discuss my routine today after catching a cold.

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00:02:47

Consider this if you always put others' needs ahead...

Rise Again From The Struggle ·

2023/11/27

In this episode I discuss some information I got from Dr. Gabor Mate`

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00:02:52

Unpopular opinion: you don't need to be the first in...

Rise Again From The Struggle ·

2023/11/26

In this episode I discuss why I don't believe you need to "out work" everyone to succeed.

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00:02:31

Don't stay on top of things. Do this instead.

Rise Again From The Struggle ·

2023/11/25

In this episode I discuss a different approach instead of staying on top of things.

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00:01:20

Happy Thanksgiving!

Rise Again From The Struggle ·

2023/11/24

A quick Thanksgiving message.

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00:02:54

Why I don't like the phrase give 110%.

Rise Again From The Struggle ·

2023/11/23

In this episode I discuss the next phase I don't agree with anymore.

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00:02:45

Why I don't agree with the phrase win or learn.

Rise Again From The Struggle ·

2023/11/22

In this episode I discuss the phrase win or learn and why I've come to disagree with it.

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00:02:50

Advice I don't quite agree with, part 1.

Rise Again From The Struggle ·

2023/11/21

In this episode I discuss a quote I don't really agree with that's supposed to motivate.

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00:02:20

A few thanks are in order!

Rise Again From The Struggle ·

2023/11/20

In this episode I discuss an accomplishment and thank a few people that have gotten me this far.

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00:01:59

What are you doing to grow?

Rise Again From The Struggle ·

2023/11/19

In this episode I discuss another Jim Rohn topic of growth.

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00:02:01

Sensory overload can stop your progress, but it...

Rise Again From The Struggle ·

2023/11/18

In this episode I discuss something that took my brain a while to adjust to when I left work today.

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00:01:41

Have you had enough yet?

Rise Again From The Struggle ·

2023/11/17

In this episode I discuss a Jim Rohn talk that I love and offer my help.

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00:01:44

When you change the way you look at things, the...

Rise Again From The Struggle ·

2023/11/16

In this episode I discuss how change starts with how to view things.

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00:01:41

Move with strategy, not emotion.

Rise Again From The Struggle ·

2023/11/15

In this episode I discuss a quote I heard that really fits my new focus.

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00:02:12

I had an epiphany.

Rise Again From The Struggle ·

2023/11/14

In this episode I talk about the epiphany I had today.

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00:03:02

Fear is lack of preparation.

Rise Again From The Struggle ·

2023/11/13

In this episode I discuss a quote on fear that I really liked.

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00:02:23

Do you let the mental trash stop you?

Rise Again From The Struggle ·

2023/11/12

In this episode I talk about how even the most successful people have the doubts and feelings we all go through. They just don't let it stop them!

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1,135 results

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