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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

58:04

Sam Apple | Sugar Loves Cancer & Hates Keto, The...

The Ben Azadi Show ·

2023/04/08

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com This episode originally aired in December 2021 Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a

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01:31:10

Dr Matt Halpert | Why Supporting Your Immune System...

The Ben Azadi Show ·

2023/04/07

Today, I am blessed to have here with me Dr Matt Halpert. He has a doctorate in immunology, with a specific focus on inflammation and microbiology and the way the immune system operates and should operate. Dr Matt spent 10 years in the Texas Medical Center predominantly at Baylor College of Medicine, as an academic researcher, focused on cancer and cancer immunotherapy. With regard to how the immune system functions, its physiology, how it goes about identifying a threat, whether that threat is a

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16:15

3 Ways To Do Intermittent Fasting for Serious Weight...

The Ben Azadi Show ·

2023/04/06

Today I’m going to teach you 3 ways to do intermittent fasting for SERIOUS weight loss. Many people think fasting kicks the body to go into “starvation mode” but research has shown that’s not the case. It’s time to expose this myth and teach you: — What fasting can do for your body, mind and health overall — How to approach intermittent fasting if you’re a beginner — Some of the different intermittent fasting schedules to choose from Register your FREE spot for the next 7 day keto kickstart

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52:55

Dr Amy Killen| The Latest Anti-Aging Research, How to...

The Ben Azadi Show ·

2023/04/05

Today, I am blessed to have back with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. Dr. Killen is fellowship-trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and has done extensive additional training in aesthetics, platelet-rich plasma and stem cells, hair restoration, bio-identical hormones,

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01:00:01

Dr Kayte Susse | How to Support Your Detoxication...

The Ben Azadi Show ·

2023/04/03

We welcome back to the show, Dr Katye Susse. She is a chiropractor and television host in Los Angeles, CA, whose research is focused on recovery from chronic illness, breast implant safety, medical device safety advocacy, strategies for regeneration after chemical exposures, informed consent legislation for device safety, plastic surgery reform, metabolism of heavy metals, and underlying causes of skin laxity and premature aging. She is also a functional and preventative health expert who works with

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01:17:36

Cynthia Thurlow | The Most Common Keto & Intermittent...

The Ben Azadi Show ·

2023/04/01

Today, I am blessed to have here with me Cynthia Thurlow. She is a nurse practitioner, metabolic health, and intermittent fasting expert. Cynthia is dedicated to promoting the nutritional and fasting healing benefits for women. Cynthia spent nearly 20 years in clinical medicine, working in both the emergency room and cardiology. She soon recognized the strong link between food and her patients' health and well-being. This prompted her to pursue advanced training in nutrition and functional testing

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01:10:29

Dr Anthony Chaffee, MD | Not a Single Plant Has Less...

The Ben Azadi Show ·

2023/03/31

Today, I am blessed to have here with me Dr Anthony Chaffee. He’s an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. He claims that the majority of the so-called chronic illnesses are brought on by the food we consume and can be treated by switching to a diet tailored to our species. About 23 years ago, when Dr Anthony was taking cancer biology at the University of Washington, they were learning

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01:45:17

Dr Paul Saladino | How Linoleic Acid (PUFA'S)...

The Ben Azadi Show ·

2023/03/29

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry

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01:19:23

Dr Daniel Pompa & Dr Mindy Pelz | Feast/Famine...

The Ben Azadi Show ·

2023/03/27

Today, we welcome back Dr Pompa & Dr Mindy Pelz! Dr Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia, in 1995. His journey back to health continued to lead him to a voracious passion for researching and learning beyond what is often readily understood. Dr Pompa is a walking testimony of the body’s amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his faith,

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01:46:32

Dr Annette Boz | How Sugar Damages Protein Inside...

The Ben Azadi Show ·

2023/03/24

Today, we welcome back Dr Annette Boz. She is a Doctor of internal medicine with vast experience and expertise in assisting patients in overcoming long-term, chronic diseases through dietary changes, preventive care, and other treatment modalities. Dr Boz has extensive knowledge not just of keto but of cellular health as well. She aids in helping people reverse medical problems with healthy keto living. With the best online course she offers, people can stay keto consistently and gain all its

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57:32

Dr Amie Hornaman | The Surprising Link Between...

The Ben Azadi Show ·

2023/03/22

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformation program: The COMPLETE Thyroid Fix Method (CTFM). After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller

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01:20:52

Megan Ramos |The Root Cause of Insulin Resistance &...

The Ben Azadi Show ·

2023/03/20

Today, I am blessed to have Megan Ramos here with me. She is the Co-Founder and CEO of The Fasting Method, a program that helps people lose weight and reverse type two diabetes using intermittent fasting. She is also the author of Intermittent Fasting for Women. Megan is a researcher from Canada and now lives in California, USA. She joined Dr Fung and his colleagues as a research student interested in preventative medicine when she was just 15 years old. Megan is now a world-renowned specialist in

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01:02:17

Nina Teicholz | Eat MORE Saturated Fat, Busting Myths...

The Ben Azadi Show ·

2023/03/18

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. Teicholz also serves as Executive Director of The Nutrition Coalition, an independent non-profit group that promotes evidence-based nutrition policy. She

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01:11:25

Amanda Gilbert | Can Meditation Help You Live Longer?...

The Ben Azadi Show ·

2023/03/17

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that included South American wisdom and philosophy because its founder visited indigenous cultures in South America and brought the wisdom of the four winds to the high school curriculum that he developed and then implemented. At

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01:06:32

Robb Wolf | Why Are Certain Foods so Addictive?...

The Ben Azadi Show ·

2023/03/15

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com Robb has functioned as a review editor

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01:25:27

Dr Robert Kiltz | The Role of Glycans in Red Blood...

The Ben Azadi Show ·

2023/03/13

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplomate, as well as Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr Kiltz specializes in advanced reproductive technology, laparoscopic and minimally invasive surgery, gynecology, endometriosis, and recurrent pregnancy loss. He advises and consults with clients from

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01:08:51

Dr Nick Bitz | The Latest Research on Longevity, How...

The Ben Azadi Show ·

2023/03/10

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the Senior Vice President of Product Development at Neurohacker Collective, a company that uses complex systems research to create revolutionary solutions for health and well-being. 💻 4 Secrets to Keto Masterclass: https://www.ketokamp.com/keto-masterclass-1 Dr Nick is interested in Ayurvedic medicine because of his health crisis. When he was a kid, he

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30:30

9 Keto Fruits You Can Eat All The Time Without...

The Ben Azadi Show ·

2023/03/08

Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss. In this episode you'll discover the best and healthiest fruits to keep you in ketosis and continue with your weight loss journey. This list of keto fruit list will surprise you! 💻 4 Secrets to Keto Masterclass: https://www.ketokamp.com/keto-masterclass-1 My favorite olive oil, The Fresh Pressed Olive Oil Club. Get a $39 bottle for $1: http://www.ketokampoliveoil.com Order Keto

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01:27:05

Chris Irvin | The Difference Between Fat Adaptation &...

The Ben Azadi Show ·

2023/03/06

Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets and their effects on health and human performance. He is also a writer and the author of Keto Answers, Mommy Do I Have to Eat This? 💻 4 Secrets to Keto Masterclass: https://www.ketokamp.com/keto-masterclass-1 Chris and I first connected online and did a podcast. The first time we ever met in person was during KetoCon. Chris is also a player of

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01:21:34

Amitay Eshel | How to Tighten Loose Skin After Weight...

The Ben Azadi Show ·

2023/03/03

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and replenishing your skin with the right skincare. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his

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