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PODCAST

Type1lifting

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

health & fitness fitness

All Episodes

00:50:23

IFBB pro Bodybuilder Brett Kahn

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 93 In this episode I sit down with IFBB pro Brett Kahn Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:02:48

One of the tallest CrossFit athletes Matt Dlugos

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 92 In this episode I sit down with CrossFit athlete Matt Dlugos Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

00:55:33

Fellow diabetic and CrossFit games athlete Michel Jean

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 91 In this episode I sit down with Fellow Diabetic and CrossFit Games athlete Michel Jean Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify

en

01:01:15

The creator of Victory Grips Victor Pellegrino

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 90 In this episode I sit down with the creator of Victory Grips Victor Pellegrino Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

00:57:43

The most savage powerlifter Jordan Noe

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 89 In this episode I sit down with Powerlifter Jordan Noe Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

00:52:21

Open recap with Hannah Hardy

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 88 In this episode I sit down with CrossFit athlete Hannah Hardy Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

00:47:15

CrossFit Athlete and Army soilder Jaylon Franklin

Type1lifting ·

2023/01/26

Welcome to the Type1lifting Podcast Episode 87 In this episode I sit down with CrossFit athlete Jaylon Franklin Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:19:22

CrossFit Athlete and Fellow Misfit Paige Semenza

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 86 In this episode I sit down with CrossFit athlete Paige Semenza Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:01:19

4x CrossFit Games Champ Tom Miazga

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 85 In this episode I sit down with CrossFit athlete Tom Miazga Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

00:53:55

Crossfit Athlete Drew Wayman

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 84 In this episode I sit down with CrossFit athlete Drew Wayman Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:02:50

The guy to lookout for Chase Smith

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 83 In this episode I sit down with CrossFit athlete Chase Smith Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:15:10

Hey it's Hannah Hardy on the Pod

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 82 In this episode I sit down with CrossFit athlete Hannah Hardy Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app:

en

01:45:10

The Man of the Hour Chase Ingraham

Type1lifting ·

2023/01/25

Welcome to the Type1lifting Podcast Episode 81 In this episode I sit down with Announcer and Box owner Chase Ingraham. In this episode we talk about how he got into CrossFit, why he hates deadlifts, and being a dad. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes:

en

00:51:15

80: Bryleigh Hansen - Co-owner of the South beach...

Type1lifting ·

2021/09/14

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Florida Grid owner and world traveler Bryleigh Hansen In this episode we talk about * How she was raised as a child * Why she decided to try CrossFit * When she got the call to try Grid * What made her become an owner of a team * How is the grid league set up * What are her plans for the future You can

en

00:59:32

79: Freewheelin with Carden

Type1lifting ·

2021/09/07

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I was interviewed by Carden Wyckoff from Freewheelin with Carden. She is a disability advocate based in Atlanta. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for

en

00:56:25

78: Jake Marconi - CrossFit athlete and fellow New...

Type1lifting ·

2021/08/31

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Jake Marconi who is a CrossFit Athlete and fellow New Englander In this episode we talk about * How he got involved in fitness * How he was able to be the strength coach of his high school football team * How he started getting into CrossFit * What was his experience with Mathew Fraser and the

en

00:45:48

77: Ari Hurst - Partnerships manger of CrossFit and...

Type1lifting ·

2021/08/24

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Ari Hurst who is the new Partnerships Manager of CrossFit. In this episode we talk about * When she was diagnosed with diabetes * Why she decided to try CrossFit * Why did she get into marketing * What was her experience with Reebok * What was her day to day working at Reebok * Why she

en

01:00:50

76: Hannah Hardy - 2021 CrossFit games athlete and...

Type1lifting ·

2021/08/17

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to 2021 CrossFit Games athlete and Florida grid athlete Hannah Hardy. In this episode we talk about * How she started in CrossFit * Why she decided to try Misfit * Why did she go team instead of individual * What were her thoughts on the Macc * What had it been like being a Florida Grid athlete *

en

01:28:59

75: Peter White - The creator of Coffee Pods and Wods

Type1lifting ·

2021/08/10

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Peter White creator of the podcast Coffee Pods and Wods. In this episode we talk about * How he started in CrossFit * What is his favorite coffee at the moment * When he decided to start a podcast * What had it been like being a podcaster * What were his favorite moments at the games * What he

en

00:51:02

74: Delaney Wade the 12th fittest teen in the 2021...

Type1lifting ·

2021/08/03

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Delaney Wade the fittest diabetic teen and 12 fittest teen of the CrossFit Games. In this episode we talk about * How she got diagnosed with diabetes * What was her parent’s reaction to her diagnosis * What made her get into CrossFit * How she trains with diabetes * What is her expecting at

en

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