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PODCAST

Type1lifting

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

health & fitness fitness

All Episodes

00:59:21

176: Meet the Creator of Victory Grips Vic...

Type1lifting ·

2024/06/12

In this episode I Talk to the creator of Victory Grips the best grips in CrossFit Vic Pellegrino!To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro

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01:05:30

175: The CrossFit Semifinals Who Survived and A...

Type1lifting ·

2024/06/06

In this episode, I Talk to Xander Fallek and a special guest, and we talk about Who will Survive the NA East CrossFit Semifinals With A Special Guest! To See more Podcast Vide,os click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom

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01:15:54

174: CrossFit YouTuber and News Reporter Amanda Hair

Type1lifting ·

2024/05/29

Welcome to the Type1Lifting PodcastIn this episode, I talk to Amanda Hart who is a CrossFit YouTuber and News reporter. We talk about how she wanted to go into the news, Why CrossFit and Why Youtube Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness,

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01:05:37

173: Exclusive Interview With CrossFit Athlete Tudor...

Type1lifting ·

2024/05/22

Welcome to the Type1Lifting PodcastIn this episode, I talk to CrossFit athlete Tudor Magda. We talk about what was he going through after not making it to the Games last year, What has been training like, How he juggles school and training, and the Semifinals. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join

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01:14:57

172: The Last Rodeo? with Brandon Luckett

Type1lifting ·

2024/05/15

Welcome to the Type1Lifting Podcast In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things

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01:04:56

171: Winning at Life with Bryleigh Hansen Athlete and...

Type1lifting ·

2024/05/08

Welcome to the Type1lifting Podcast page. I talk to Bryleigh Hansen and we talk about how she became a Mindset coach, and how the Grid League is going as an owner and athlete. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com. Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/

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01:06:21

170: Former Teammates United Mike (Pool Boy) Olivas...

Type1lifting ·

2024/05/02

Welcome to the Type1lifting Podcast page. I talk to Pool Boy and Lindsey about lasts years team, Quarterfinals, Going out west, and what skills they want to improve. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com. Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the

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01:19:09

169: Outnumbered 3 vs 1 Quarterfinals Edition

Type1lifting ·

2024/04/24

Welcome to the Type1lifting Podcast page. I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com. Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags,

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01:11:45

Stay Classy with Owner and Coach Jeff Zwally

Type1lifting ·

2024/04/17

Welcome to the Type1lifting Podcast In this episode, I talk to CrossFit owner and coach Jeff Zwally. We talk about the Open andwhat he would like to get this year oh and of course Madonna. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com. Use promo code TYPE1 for 10% off Hero Barbell:

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00:50:00

167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast...

Type1lifting ·

2024/04/10

In this episode I talk to IFBB Pro and fellow diabetic Brett Kahn. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like

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00:13:15

166: Danielle Brandon Energy Documentary My Honest...

Type1lifting ·

2024/04/03

In this episode I talk about the Danielle Brandon Doc that was just released and what my honest review of it.Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the

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00:58:21

165: Flex & Flow: The Brynn Kurlan Chronicles

Type1lifting ·

2024/03/27

In this episode I talk to CrossFit Athlete and Coach Brynn Kurlan. We talk about how she got into CrossFit, What she majored in College, what she like the Vikings, and what her plans are for this year.To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 New live on the Type1lifting YouTube channel; a new short is out today. In today’s short I get to talk to you. I just I really I think it's more like I want my family to know that

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01:12:28

164: 27 and Me with Award Winning Coach Jamie Free

Type1lifting ·

2024/03/20

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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01:06:08

163: The Closing Arguments of the Open with the Touch...

Type1lifting ·

2024/03/14

In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and

en

01:15:03

162: The Master plan of Kelly Kelly

Type1lifting ·

2024/03/07

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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01:12:12

Positivity Thru Laughter Evan Slaughter

Type1lifting ·

2024/02/29

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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01:13:44

160: Decoding Jess Krezmien: Grid League, Social...

Type1lifting ·

2024/02/22

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between!Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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01:14:57

159: The Champ is here Wheel Wod Winner Tim Murray

Type1lifting ·

2024/02/15

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

en

01:16:10

158: Lifeguard on duty with Mike "Pool Boy" Olivas

Type1lifting ·

2024/02/08

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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01:06:52

157: Touch and Go Gang Discusses Tom Brady as...

Type1lifting ·

2024/02/03

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to

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