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PODCAST

The UnMothered Podcast

Phylis Mantelli

When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we"ll explore new thoughts and patterns to

society & culture relationships

All Episodes

21:56

Being Strong Does Not Mean You Are Emotionally Healed...

The UnMothered Podcast ·

2024/06/03

Just because we are strong doesn’t mean we are healed.Do people think you have it all together because they perceive you as strong?How many times have people told you how strong you are or how normal you seem after they know about your hard childhood? We aren’t as strong as you think. We have had to be strong to survive.There is a difference.When hard things happened to me over the years, I kept going. I survived. And in that time, I built up a wall of strength that people saw as brave.When we learn

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22:11

Do Your Past Traumas Affect Your Kids Growing Up? |...

The UnMothered Podcast ·

2024/05/27

Even in the best of families, we have a tendency to put our opinions or traumas onto our children.We have patterns of behavior that can be instilled in them and when they grow up, they might recognize it’s not healthy, or they might end up with the same traumas themselves. How do we break this pattern off?I realized that I had unconsciously done something wrong as I watched my daughter experience some unknown fear with great exaggeration and I immediately realized she had learned that awful behavior

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23:16

Feelings About Motherhood From A Mom Of 30+ Years |...

The UnMothered Podcast ·

2024/05/20

Mothering is one of the most important and confusing jobs you will ever have!I have been watching a few women on Instagram who are either new mothers or pregnant with their first child. Having raised my girls, I feel for these women, and at the same time I just want to hug them and let them know “there is no perfect way” and “you will make mistakes!” and it will all be okay.There are so many emotions that motherhood brings.Some days it feels like it’s all too much. Add on the feelings we have from

en

33:39

Faith, Safety, And True Crime: A Conversation With...

The UnMothered Podcast ·

2024/05/13

Lori Morrison is a committed advocate for strengthening physical, emotional, and spiritual safety in our churches. She's a former church staffer, and retired private investigator, as well as an author, podcaster, and speaker. She shares real stories at the intersection of faith and true crime to highlight actionable steps any of us can take in our faith communities.She hosts the popular podcast The Unlovely Truth, follow her along by clicking the links

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29:30

How To Recognize Red Flags When You’ve Grown Up In...

The UnMothered Podcast ·

2024/05/06

When you’ve grown up in trauma and have normalized some behaviors, you miss what is known as “red flag” in others.I’m giving full credit of this episode to Nate Postlethwait. because he talked about this on one of his posts and it got me thinking. One of the things we as women tend to do when we have grown up in trauma, is we think we know people (or should I say men) and we get into relationships that the average person would see as “red flags” but we have learned to normalize this behavior.Over

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18:47

Are You The ‘Black Sheep’ Of The Family Or The...

The UnMothered Podcast ·

2024/04/29

How do you define the black sheep in the family? Has this label been placed on you because you don’t abide by the dysfunction in your family? There is a difference between being the troublemaker or the truth-teller. If you are just trying to survive in a highly abusive family situation, you learn to fight and stand on your own.Do you always make the right decisions? Not always, but who does when they are young? When I think about how we get labeled as troubled or a hard child, I think we should look

en

34:58

Diving Into The LINKED® Personality System With Linda...

The UnMothered Podcast ·

2024/04/22

I'm so excited to chat with Linda Goldfarb today on all things LINKED® Personality System! I became a LINKED® Personality Coach a couple of years ago, and I love this program.Whether sipping frothed coffee with friends, hiking with her hubby Sam, engaging in deep conversation with her children and grandchildren, or speaking truth with gentle boldness, Linda Goldfarb strives to be transparent and authentic.Linda is a multi-book, award-winning author, award-winning podcaster, international speaker,

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20:58

How to Find Strength While Navigating Impossible...

The UnMothered Podcast ·

2024/04/15

How can you keep your faith through impossible circumstances?I recently watched an award-winning movie and it got me thinking about how long I could keep my faith alive and trust that God could perform a miracle.I think of our circumstances in our time. We feel completely smothered in our pain or situation. Not being able to breathe or have hope. I coach some people who feel that way. We never know what our threshold is until we are in it. As I have walked through immense grief these last few months

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22:35

Never Be Ashamed of Your Hard Story | Episode 59

The UnMothered Podcast ·

2024/04/08

Looking back through the chapters of my first book, 'Unmothered,' it surprised me how honest I was in writing it!I poured my heart into it so others could see the truth of my challenging story, and I prayed it would inspire them to be honest about their own experiences.I've come to realize that the purpose of this book is to permit others to never be ashamed of their difficult stories and to have faith that God will use it all for good. We are survivors with a purpose.Later this year, I plan to

en

33:43

Grace In The Hard Story: A Conversation with Sara...

The UnMothered Podcast ·

2024/04/01

Sara Cormany is a wife, mom, and follower of Jesus. A former speech educator and a storyteller at heart, Sara has long had a passion for helping others tell their stories---be it as a teacher, an editor, a writing coach, or a project manager in the publishing industry. She is an award-winning author and speaker whose days are traced by the grace of a good God. Although chronic illness has been part of her life for over twenty years, Sara’s journey is proof that a hard story can still be a good

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26:38

Is Love Blind: Debunking The Myth of Blind Love |...

The UnMothered Podcast ·

2024/03/25

If you’ve never watched the popular Netflix show Love Is Blind then you won’t understand this episode as much, but bear with me. I will be deep-diving into a few people from this show and even if you’ve never seen it, you might get what I’m talking about.The premise of the show is can you go into a relationship blind, never seeing what the physical side of a person looks like, or can you just love their insides alone?My short answer is, I don’t think so. Love is so much more in depth than physician

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21:09

What Do You Want Your Legacy To Be? | Episode 56

The UnMothered Podcast ·

2024/03/18

Do you ever think about what kind of impact you leave on people?Let's discuss how important your legacy is to people you come in contact with, relative or not. I have given so much thought to this as I have tried to manage the uncomfortable feelings of my brother’s suicide. The legacy he has left on his family, me, my children, his children and grandchildren. They have this tainted version of how he struggled in life and death.The good things he was are overridden by his last days.We have a

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29:20

The Emotional Side Of ‘Dieting’ with Rachael Morris |...

The UnMothered Podcast ·

2024/03/11

We know about our physical health, but how about the emotional side of our physical health? On today’s episode, I’m interviewing Rachael Morris. She is a certified holistic health coach as well as a certified nutrition and macro coach. She’s been health coaching clients for 10 years and has helped hundreds of women develop plans to help their chronic health issues and break past barriers that keep them stuck in their health and weight. She’s a mom of two amazing kids and 2 dogs as well as a wife to

en

31:46

A Journey of Redemption and Belonging with Cherie...

The UnMothered Podcast ·

2024/03/04

Cherie Denna’s mission is to empower individuals to find a deep sense of belonging and belovedness in Jesus Christ in their everyday lives. She draws from her extensive experience in women's ministry, relapse prevention, prayer counseling, and recovery to inspire audiences to remove imposters from their lives.Her newly released debut book, Beloved Outcast: The Quest for True Belonging, is a must-read for those trapped in seemingly inescapable circumstances who desire a victorious life of freedom

en

24:05

Is Your Discipline Style Different Than Your Mom's? |...

The UnMothered Podcast ·

2024/02/26

What kind of communicator are you with your kids? Are you a screamer or ignoring Mom?How you grew up can determine certain traits that may need to be broken within yourself, only if you recognize them.I was having a conversation a few days ago with another mom, and it occurred to me that when it comes to us moms and how we have been raised, one of the dysfunctions that can carry down through the generations is discipline.Give yourself grace. Rules change as your kids get older. Every day brings a

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17:31

How To Trust Your Adult Children’s Judgement Instead...

The UnMothered Podcast ·

2024/02/19

Do you trust the judgment of your children as adults? When we as moms can’t get out of our way to allow our adult children to live their own lives how can that impact our relationship with them?So many times I have sat in places at parties, family gatherings, and such where I overhear or have conversations with well-meaning mothers about their adult children. And too many times I hear them make excuses for why their opinion is right over their adult child’s. Even when their children are parents

en

30:47

Learning How To Heal From Covert Narcissism with...

The UnMothered Podcast ·

2024/02/12

Jacqueline Julia is a single mom of 2 young boys. Her first marriage ended in divorce and in a second marriage, she began to see signs of narcissistic abuse. She is currently separated and working through the healing process. This has led her to a new passion for helping to heal other women through their own struggles of trauma. She is receiving her education as a mental health coach. Follow and contact Jacqueline over on Instagram @jacquelinejulia https://www.instagram.com/ms.jacquelinejuliaThe

en

27:12

Trust & Money: When You’ve Grown Up With A Scarcity...

The UnMothered Podcast ·

2024/02/05

If you grew up with a scarcity mentality, can you have a healthy relationship when money comes in?At the beginning of January, I did a fast with my church. I decided to take 3 weeks off from watching TV. When I came back to it, my daughter and I watched the new Netflix game show “The Trust”. I began to realize that most people who aren’t ready for big windfalls of money end up back in the same place of striving when they don’t know how to handle it.The girl in the show Julie resonated with me. I saw

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17:06

Does Time Genuinely Heal All Wounds? | Episode 49

The UnMothered Podcast ·

2024/01/29

Does grief get easier throughout the years?Short answer: that grief will always stay with you, it will just look different as time moves on.40 years ago, I lost my first son Linton. There is no timeline for grief for sure. I cry just as much today as I did 40 years ago.The crazy thing was about 25 years ago, there was a time each year when I would get depressed and didn’t know why. I always forgot his birthday, until it was right there! The day of or a few days after. I didn’t know how to mourn

en

25:50

A Check In After The Holidays + Setting New...

The UnMothered Podcast ·

2024/01/22

What are you doing differently this year to find that balance of boundaries and peace with the difficult relationship with your mom?I will ask some questions today to see if this is the year you will start taking care of your mental health and find a place to balance out the struggle of loving and setting hard boundaries in your relationships.This year you need to take a hard look at what is working for you in all relationships so you can start being honest with yourself to enter into the year with

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149 results

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