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PODCAST

Other Side Lifestyle

Jim Hallinan/Aram Grigorian

Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is a whole Other Side of life, you just need to tap into this. These friends talk trash and flirt with each other all while bringing a realistic approach to addressing issues with nutrition, fitness,

health & fitness nutrition

All Episodes

01:33:35

117. Misconception and Misinformation (and way more)...

Other Side Lifestyle ·

2024/04/07

In this episode, Jim and Aram interview Dr. Joey Munoz, a PhD in nutrition. They discuss Joey's background and his research on the effects of dried plums on bone health. Joey also shares his experiences and challenges in academia. They then delve into Joey's coaching approach, which focuses on a habit-based approach to nutrition and training. They also discuss the importance of hands-on experience in the field of nutrition and the benefits of tracking habits rather than just calories. In this part

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01:13:21

116. Leading By Example w/ Cody McBroom

Other Side Lifestyle ·

2024/04/01

In this episode, Cody McBroom, the owner of Tailored Coaching Method, joins Jim and Aram on the Other Side Lifestyle podcast. They discuss the importance of not judging people based on appearances and the value of building relationships in the fitness industry. Cody shares his personal experience of initially having a negative impression of someone in the industry and how he learned the importance of not closing doors to potential connections. They also explore the impact of parenthood on goals and

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01:06:04

115. The Reality of Progress w/ Clifton Harski

Other Side Lifestyle ·

2024/03/24

In this episode, Clifton Harsky discusses the importance of effective communication in coaching and the balance between technical jargon and client understanding. He emphasizes the need to listen to clients and tailor coaching approaches to their individual needs. Clifton also highlights the value of client autonomy and understanding, allowing them to make autonomous decisions and learn at their own pace. He discusses the limitations of group fitness models and the importance of having a plan in

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01:04:07

114. Roadblocks to Change w/ Jill Bunny

Other Side Lifestyle ·

2024/03/17

Summary: In this episode, Jill Bunny shares her journey from being a fitness competitor to becoming a brand strategist and coach. She discusses the role of therapy and coaching in personal development and highlights the importance of taking a multiple perspective approach to overcome roadblocks. Jill also addresses the fear of change and offers strategies for navigating life transitions. She emphasizes the need to apply logic and reason to emotional situations and acknowledges the power of

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01:03:31

113. Effective Training Principles and More w/ Alex Bush

Other Side Lifestyle ·

2024/03/14

This week with Alex Bush: Focus on the key principles of training, such as proper form and technique, rather than getting caught up in minor details. Hypertrophy training is beneficial for individuals of all backgrounds and goals, not just bodybuilders. Patience is crucial in training and nutrition, as results take time to manifest. The gym should be seen as a place to build up the body rather than just burn calories. Individualization is key in training and nutrition, considering factors

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01:05:09

112. Raw Tomatoes w/ Ryan Yusella

Other Side Lifestyle ·

2024/03/03

In this episode, Jim and Aram interview Ryan Yusella, a personal trainer with a background in biology and exercise science. They discuss the importance of personal connection in training, the impact of lifestyle on physical health, and postural issues and solutions. They also delve into the topic of breathing and core activation for women. Ryan emphasizes the need for trainers to have good personalities and the importance of addressing asymmetries and postural imbalances in clients. Overall, the

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01:10:33

111. Diet Culture & Being Young In Your 50's w/ Karen...

Other Side Lifestyle ·

2024/02/25

Enjoy this AI Generated Recap: In this episode, Karen Jackson shares her journey of self-discovery and transformation in midlife. She discusses the challenges she faced in finding the right guidance and support, as well as the impact of diet culture on her mindset. Karen highlights the importance of exercise and health in her life and the role it played in her retirement. She also emphasizes the need for personalized coaching and the dangers of extreme dieting. Overall, Karen's story serves as an

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01:05:23

110. Keys to Success in Fitness w/ Jim Ferris

Other Side Lifestyle ·

2024/02/18

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. Jim’s expertise in the training field, along with his dynamic and creative training style keeps players, coaches and

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01:15:03

109. Bringing The Science Practically w/ Austin Current

Other Side Lifestyle ·

2024/02/11

Austin Current, author of The Science of Strength Training is highly regarded for its direct and practical approach to exercise. His social media presence provides daily learning opportunities for people of all levels. He provides insight for the many people who struggle with understanding and implementing effective training methods. Be sure to follow him on social media to up your knowledge. He's a great guy, and you will be able to see, through this conversation, how genuine he is in what

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01:02:06

108. Become a Silverback w/ Ali Gilbert

Other Side Lifestyle ·

2024/02/04

In this episode, Ali Gilbert, founder of the Silverback Summit, discusses the importance of creating an environment for open discussion about sensitive topics such as testosterone replacement therapy and erectile dysfunction. She emphasizes the need to normalize these conversations and provide support for men who may be suffering in silence. Ali also addresses common myths and misconceptions about testosterone replacement therapy, highlighting the safety and benefits of this treatment. She also

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01:16:54

107. The Real Value in 80/20 w/ PJ Striet

Other Side Lifestyle ·

2024/01/28

AI Generated recap! In this episode, Jim and Aram have a fun and lighthearted conversation with PJ Striet. They discuss funny names, share their top Christmas movies, talk about body maintenance, and delve into PJ's background and experience in the fitness industry. They also touch on changes in weightlifting techniques and the importance of balancing client needs and wants. The conversation covers various topics related to coaching and training, including the challenges faced by clients, common

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01:08:04

106. Cut Your Teeth w/ Dr. Allan Bacon

Other Side Lifestyle ·

2024/01/21

A master supplement formulator and highly experienced coach, this former dental surgeon decided he wanted to help people really get healthy! We chat supplements, research, data, and how all of that ties back to action and consistency. He’s one of the best and brightest out there and you’ll gain a ton of helpful nuggets from this episode! Follow Allan on IG: @drallanbacon If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram

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53:53

105. Self Love Evolution w/ Bek Antonucci

Other Side Lifestyle ·

2024/01/14

This conversation was wild, but eye opening! Bek has had a self love evolution that anyone would be grateful for! She’s taken her hardships and turned them into strengths by changing her identity, and never looking back. If you’re looking to gain insight on how to change for the better, don’t miss this conversation! Follow Bek on IG: @bekantonucci If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker

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01:17:11

104. Emotional Eating w/ Jeb Stuart Johnson

Other Side Lifestyle ·

2024/01/07

This man is a one man encyclopedia on how to stop emotional eating! Jeb is a National Board Certified Health and Wellness coach and has years of experience working with clients from the inside out and rather than focusing on fat loss, he helps his clients reframe their psychology to remove the number one obstacle in their life: themselves. Hear how he’s able to get his clients to focus on the things that really matter for sustainable change! Follow Jeb on IG: If you are a coach, sign up now

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01:16:27

103. The Future of Health and Physique (and A.I.) w/...

Other Side Lifestyle ·

2023/12/31

Strap in for this one as we veer off the path of technical nutrition education and head towards some fun topics like AI, weight loss drugs, muscle building drugs, and some other shenanigans with one of the most trusted authorities in the nutrition and fitness industry, Dr. Mike Israetel. Mike is the founder of Renaissance Periodization and very much so in the know with current research. Follow Mike on IG: @drmikeisraetel If you are a coach, sign up now for The Real Coaches Summit 2024 in Las

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53:23

102. Grit w/ Jay Ferrugia

Other Side Lifestyle ·

2023/12/24

A man that has been through his own identity issues as well as a near death experience, Jay has learned to reinvent himself and help his clients do the same. We talk training, mindset, and old school hip hop. We talk about how grit and determination are the fuel for success and how you can not run away from consistency. Follow Jay on IG: @jayferruggia If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The

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01:27:32

101. The Legendary Alan Aragon

Other Side Lifestyle ·

2023/12/17

This episode does not miss. We chat with the godfather of nutrition science as he breaks down the calories of restaurant food, the fallacy about how many calories we burn, how anecdote is important, and how the basics will always be the way. Alan is a wealth of knowledge and one of the most sought after professionals that has been helping folks for decades. Please don’t miss this one. Hang in there through this episode as Jim had no microphone, and Alan had some moments where the internet failed

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01:13:28

100. Be Great w/ Will Noce-Sheldon

Other Side Lifestyle ·

2023/12/10

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01:15:54

99. Grassroots w/ Adam Badger

Other Side Lifestyle ·

2023/12/03

Adam is a family man who has been in the fitness game is entire adult life, transitioning from in person to online during covid. He is a man with principles in the foundations and mastering the basics to build solid ground to grow from. He is also in the running for being the top fitness analogy creator, second only to Jim, but may pass him soon in his rise to fame! Follow Adam on IG: @badgerstrength Check out his podcast on Spotify: Talkin Fit w/ Adam Badger If you are a coach, sign up

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01:03:10

98. OnlyFans For Our Only Fans

Other Side Lifestyle ·

2023/11/29

Our guest couldn't make it because of a death in the family, so we chatted it up about some different stuff outside of the world of nutrition/fitness/mindset like we usually do. Our brains are weird and we are ok with it. Enjoy! If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open

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