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PODCAST

Our Sleeved Life Podcast

Our Sleeved Life Podcast

My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you"re loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖

health & fitness fitness

All Episodes

01:03:04

Cutting-Edge Transformation: Dr. Ren Fielding's...

Our Sleeved Life Podcast ·

2024/05/14

Welcome to the OSLP Podcast—where medicine meets revolution! Today, we're amped to bring you a session with the trailblazing Dr. Christine Ren Fielding. Strap in as she takes us through a no-holds-barred journey into the guts of bariatric surgery, where cutting-edge meets life-changing!From the vibrant streets of Queens, NY, Dr. Fielding, a first-gen dynamo with roots stretching from Poland to Japan, shares how she carved her niche in the surgical world against all odds. Get ready for stories of

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01:04:51

"Better, Faster, Stronger: The Future of Aftercare...

Our Sleeved Life Podcast ·

2024/05/07

Welcome back to another insightful episode of OSLP! Today, Mel and Kellie are thrilled to host Dr. Fridley, a distinguished bariatric surgeon whose dedication and compassion have made a significant impact on the weight loss community. Join us as we delve into an in-depth conversation that not only highlights the technical aspects of bariatric surgery but also the profound emotional support integral to patient success.🏥 Dr. Fridley shares his journey into the realm of bariatric surgery, starting

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01:02:36

Dr. Eric Smith & Laura Unveil the Future For Weight...

Our Sleeved Life Podcast ·

2024/04/30

Welcome back to the OSLP family! This episode is packed with anticipation as we dive into our upcoming adventure at the Pop Recovery Beautiful Minds Retreat in Orlando, Florida, from May 16-19. 🌟 Join us, Kellie and Mel, as we discuss our plans, from our fabulous prom attire to celebrate Kellie's at Disney World!👗 Whether you're flying in or local, we’d love to see you there! Dive into an engaging schedule filled with unique events, including a memorable prom night. Learn more and secure your spot

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01:09:10

New Beginnings: Top Mistakes to Dodge After Bariatric...

Our Sleeved Life Podcast ·

2024/04/24

In this insightful episode, Kellie and Mel open up about the common mistakes bariatric patients might encounter in their first year post-surgery. From discussing upcoming events to diving deep into their personal journeys, they offer advice on how to navigate the challenges after weight loss surgery effectively.🔔 Episode Highlights:00:34 - Introduction to the episode's theme: Mistakes to Avoid After Bariatric Surgery01:20 - Detailed overview of the "Beautiful Minds Retreat" for bariatric

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01:08:10

Facing Bariatric Challenges? Rob DiMedio’s Expert...

Our Sleeved Life Podcast ·

2024/04/16

Join us on OSLP as we welcome back the inspiring Robert M. DiMedio III, the visionary CEO of Busy Bariatrics and a cherished member of our community for nearly 4 years. Rob, who embarked on his transformative VSG journey on June 21, 2020, wears many hats: a devoted father, dedicated teacher, loving husband, and now, a certified Bariatric Patient CPT and CNC coach. In this enlightening conversation, Rob shares his wisdom on integrating effective routines and maximizing protein intake to support the

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01:02:28

From Our Hearts to Yours: A 4 Podiversary You Can't...

Our Sleeved Life Podcast ·

2024/04/10

Join us for our 4-Year Podiversary Celebration! 🎈 Mel and Kellie have some HUGE news to share about where JBY will be in 2025. We're answering your burning questions, diving deep into the journey of OSLP, and sharing the lessons that have shaped us along the way. Expect laughter, tears, and everything in between. Plus, don't miss the special moment that gets Mel to cry! 🤣💖🔗 Catch the live replay: Available now on IG and YouTube for all the fun and heartfelt moments.👥 A special thank you to our

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01:01:20

Beyond the Diagnosis: The Silent Struggle of PCOS...

Our Sleeved Life Podcast ·

2024/04/02

Join us in this deeply moving episode of OSLP, where we have the honor of featuring the incredible Queen Maye. Her journey with PCOS is not just a story of struggle, but a testament to the strength of the human spirit in the face of adversity. Maye shares the raw and real aspects of living with PCOS, from the initial diagnosis, battling through periods when doctors wouldn’t listen, to the life-changing moment of finding a healthcare professional who treated her with the compassion and understanding

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01:15:33

How does EMDR influence bariatric patient success?...

Our Sleeved Life Podcast ·

2024/03/26

Dive into the fascinating world of EMDR with Georgie Beams, a beacon of knowledge and transformation in the field of psychology. Georgie isn't just any psychologist; she's a dedicated explorer at the frontier of emotional healing, armed with a rich science background and a profound understanding of how our brains work. This episode offers more than just insights; it's a deep-dive journey into the science and heart of EMDR, illuminated by Georgie's live demonstration that's as enlightening as it is

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01:10:58

Movement, Mindset, and Nutrition After weight loss...

Our Sleeved Life Podcast ·

2024/03/21

In this revealing episode of OSLP, Mel and Kellie take us on a personal journey through their past, uncovering the critical connection between food, health, and body awareness that they once overlooked. They share heartfelt insights on how a lack of connection with what we consume can impact our overall health and well-being, emphasizing the importance of awareness from a young age. Mel and Kellie express their wish that schools and parents impart these vital lessons on nutrition and the holistic

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01:17:30

Feature Amy Wilson Reveals: The Crucial Link Between...

Our Sleeved Life Podcast ·

2024/03/12

In this enlightening episode of our health and wellness series, Mel and Kellie sit down with the renowned Amy Wilson, widely recognized by her Instagram handle @thenutritioncoachpharmacist. As a multi-talented professional combining her expertise in nutrition coaching, pharmacy, and fitness, Amy delves deep into the critical topic of inflammation and cortisol - the body's stress hormone. Discover actionable insights on managing these through daily habits that promote overall well-being.What You'll

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01:04:42

Unlocking Health Secrets: Mel & Kellie's...

Our Sleeved Life Podcast ·

2024/03/05

Join Mel and Kellie in this eye-opening episode of their health journey series, where they dive deep into their "non-negotiables" for maintaining a healthy lifestyle. From the importance of keeping trigger foods out of reach to the power of a consistent morning routine, they share personal insights and practical tips that have been pivotal in their journey towards wellness. 🎥 In this episode, discover:Why Mel and Kellie ban certain foods from their home to stay on track.The significance of being

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