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PODCAST

The ModernZen Collective Podcast

Lizzy Sutton & Nikki Sucevic

Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you"re a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.Tune in as Lizzy and Nikki delve into ancient wellness

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All Episodes

17:37

BONUS: Arcturian Channeling with Nikki, January...

The ModernZen Collective Podcast ·

2025/01/11

Send us a textWhat if the way you perceive time is about to change forever? Join Nikki on the Modern Zen Collective podcast as she channels the energies of January 2025 and explores the profound shifts happening in our universe. This episode promises to guide you through the transformative power of the universal year nine, a time of endings and closures that prepare the ground for new beginnings. As the constructs of time and space start to shift, she sheds light on how these changes offer an...

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6:45

Mindfulness Moment: Unlocking Growth Through...

The ModernZen Collective Podcast ·

2025/01/10

Send us a textWhat if you could transform stress and anxiety into unique opportunities for growth and understanding? Join Lizzy, on the Modern Zen Collective Podcast as we explore a transformative mindfulness practice designed to help you reconnect with your inner divinity and navigate life's chaos with grace. We invite you to discover how being present with your thoughts and sensations can unravel the negative loops that often bind us. This episode is all about empowering you to live conscio...

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54:18

Journey to 5D Consciousness: Embracing Transformation...

The ModernZen Collective Podcast ·

2025/01/07

Send us a textUnlock the mysteries of a new era as the Modern Zen Collective podcast guides you through the transformative journey from 3D to 5D consciousness. Imagine a world where intuition and telepathy become everyday experiences, and ancient wisdom from the Hopi and Mayans dances with modern esoteric teachings to shape our reality. Join Nikki as she delves into the profound insights of Dolores Cannon and the notion of volunteers aiding Earth’s ascension, leading us towards a harmonious e...

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12:31

Practice: Loving-Kindness Meditation to Cultivate...

The ModernZen Collective Podcast ·

2024/12/31

Send us a textCan you truly feel more connected and joyful in your everyday life? Join us as we explore this possibility in the latest episode of the ModernZen Collective Podcast, where Lizzy Sutton guides us through an enriching journey of loving-kindness meditation. We promise that by tuning in, you'll learn how to cultivate compassion and empathy, not just for yourself but for everyone around you, creating a ripple effect of positivity that touches all corners of your life and beyond. With...

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14:45

Unlocking Cosmic Wisdom with Numerology: 2025 and the...

The ModernZen Collective Podcast ·

2024/12/31

Send us a textWhat if numbers hold the key to understanding your life's path and purpose? Join me, Lizzy Sutton, on the ModernZen Collective Podcast as I unravel the cosmic language of numerology, focusing on the transformative power of the universal year cycle. As we approach 2025, a significant year nine in numerology, gain insights into how this culmination of a nine-year cycle can impact our collective journey. Discover the significance of life path numbers, life destiny numbers, and karm...

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6:58

Practice: Guided Reflection for Embracing Gratitude...

The ModernZen Collective Podcast ·

2024/12/24

Send us a textUnlock the foundation of abundance by tuning into this episode of the ModernZen Collective Podcast, where we promise you'll discover the transformative power of acknowledging the good in your life. Imagine a life where gratitude seamlessly integrates into your daily routine, enhancing your relationships, health, and overall sense of purpose. Join Lizzy as she shares a guided reflection practice inspired by the wisdom of Eckhart Tolle, designed to help you release, receive, and r...

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6:35

Practice: Whole Body Breathing Meditation for Inner...

The ModernZen Collective Podcast ·

2024/12/17

Send us a textHave you ever felt the weight of life's demands, yearning for a deeper sense of purpose and connection? Join us on the ModernZen Collective Podcast as we explore the transformative practice of Whole-Body Breathing, designed to help you release tension, embrace peace, and align with the divine energy within and around you. Guided by Lizzy, this meditation invites you to find serenity and balance in the chaos, making it a powerful tool to elevate your mind and spirit.As you settle...

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45:13

Overcoming Anxiety: Journey to Holistic Healing and...

The ModernZen Collective Podcast ·

2024/12/17

Send us a textFacing the crippling grip of anxiety? Let Nikki take you on a journey through her personal battle with anxiety and the path to holistic healing that transformed her life. You'll hear about a pivotal moment aboard a Denver-bound flight that forced her to confront my anxiety head-on, teaching her the importance of identifying triggers like dehydration and heart fluttering. This episode of the Modern Zen Collective Podcast offers hope and practical strategies for anyone grappling w...

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18:46

BONUS: Arcturian Channeling with Nikki, Awakening to...

The ModernZen Collective Podcast ·

2024/12/11

Send us a textCan you imagine entering a magical era of wellness, sovereignty, and divine connection? December holds the keys, and we’re here to guide you in unlocking its transformative power. As we close a year marked by significant energetic shifts, join Nikki in the ModernZen Collective Podcast first monthly Arcturian channeling, a transformative offering to navigate each month’s energies & to explore how embracing the flow can lead you to your highest evolution. She discusses the imp...

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5:36

Practice: Transformative Yoga Nidra for...

The ModernZen Collective Podcast ·

2024/12/10

Send us a textExperience a profound shift in your consciousness with our latest episode of the ModernZen Collective Podcast. Ever wondered what it truly means to connect with the divine energy within and around you? Lizzy answers this compelling question by guiding you through a transformative Yoga Nidra practice designed to help you release tension, embrace a holistic awareness, and create your personal Sankalpa—a powerful statement that aligns with your deepest desires or needs. This is you...

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42:28

Embracing Winter's Peace: A Cozy Exploration of Mind...

The ModernZen Collective Podcast ·

2024/12/10

Send us a textAfter years of chaotic holiday seasons that left us frazzled, Lizzy and Nikki finally discovered the art of embracing winter's slower pace. Picture this: amidst the hustle and bustle, finding peace through mindful practices that truly transformed our lives. Ready for a change? Join us as we share personal tales of holiday travels and energetic preparations for the season, inviting you to our Winter Solstice celebration where mind, body, and spirit unite in harmony.Unlock the sec...

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6:41

Practice: Guided Walking Meditation for Noticing Joy...

The ModernZen Collective Podcast ·

2024/12/03

Send us a textEver feel like joy slips through your fingers amid the rush of daily life? Join us on the ModernZen Collective Podcast as we explore a deeply personal journey into mindfulness and the art of living with joy and purpose. Lizzy guides you through a transformative practice that helps you reconnect with the present moment. Through our guided meditation, "Noticing What Brings You Joy," we'll take you on a mindful walk, teaching you how to see the world with fresh eyes and find deligh...

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48:04

Soul Alignment Journey: Transforming Challenges into...

The ModernZen Collective Podcast ·

2024/12/03

Send us a textEver wondered how to truly align with your soul's purpose? Join us for an enlightening discussion with Nikki, who transitioned from a high-powered corporate career to her true calling through the power of intuitive guidance and subconscious reprogramming. Her journey has inspired the creation of the Soul Alignment Group Coaching program, designed to help you transform challenges into opportunities for growth. Discover how living in harmony with your purpose can lead to a more fu...

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52:02

Discovering Your Dharma: A Journey to Align with Your...

The ModernZen Collective Podcast ·

2024/11/26

Send us a textEver wondered what it truly means to live a life aligned with your soul's mission? Join us, Lizzy and Nikki, as we journey through the transformative power of discovering and embracing your life purpose, or dharma. We're here to guide you through the nuanced and evolving path of understanding your unique calling. Life purpose is not a final destination, but rather a spiral. Together, we unravel how personal growth, through tools like intentional journaling and human design, play...

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17:13

Practice: Reconnecting with Your Highest Self: A...

The ModernZen Collective Podcast ·

2024/11/26

Send us a textHave you ever felt disconnected from your true purpose or struggled to find joy and fulfillment? Join Nikki, as she guides you through a powerful meditation practice designed to help you reconnect with the divine energy inside and all around you. This episode of the ModernZen Collective Podcast is a gentle invitation to ground yourself, elevate your energy, and open your third eye to the unconditional love and wisdom of your highest self. Whether you're seated comfortably or lyi...

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11:17

Practice: Manifestation Journaling Guided Meditation:...

The ModernZen Collective Podcast ·

2024/11/19

Send us a textHave you ever felt a void in your life, like something essential is missing? Discover how to fill that gap as Nikki guides you through a transformative practice on the ModernZen Collective Podcast. This episode promises to teach you a simple yet profound technique to align your mind, body, and spirit, allowing you to connect deeply with the divine energy within and around you. Through mindful breathing exercises and visualization, you'll learn how to harness the power of your th...

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34:23

Journey Within: Unlocking Your Intuition and...

The ModernZen Collective Podcast ·

2024/11/19

Send us a textWhat if reconnecting with nature could unlock your deepest intuitive powers and propel your spiritual growth? Join us as we explore this captivating idea on the ModernZen Collective Podcast, where Lizzy shares her remarkable journey from growing up surrounded by nature to leading a horticultural therapy program in Hawaii. Her story illustrates how the great outdoors can be a powerful conduit for intuition, offering insights into how spending time with the earth can strengthen ou...

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17:25

Practice: Chakra Balancing & Activation Meditation

The ModernZen Collective Podcast ·

2024/11/11

Send us a textWhat if you could unlock your inner divinity and transform your life through meditation? Join us on the ModernZen Collective Podcast as we promise to guide you towards a deeper connection with your true self. Embark on a journey through our Holistic Energy Chakra Healing Meditation, where we offer a transformative experience that might just change how you see the world and yourself. Visualize a diamond-white cord grounding you to the earth as we journey through each chakra, open...

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12:54

Practice: Guided Morning Meditation: Unlocking Joy,...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textDiscover the transformative power of having a morning meditation as we guide you through a practice designed to infuse your day with empowerment, peace, and purpose. Have you ever felt that your life was missing something essential, like a sense of joy or connection? In this episode of the ModernZen Collective Podcast, Nikki invites you to explore the divinity within and around you through the art of breathing exercises and gratitude reflections. Learn how to release tension, em...

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41:11

Building Genuine Connections: Unlocking the Power of...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textDiscover the transformative world of conscious communities and networks as Nikki and Lizzy recount our own personal journeys of friendship built over our transformative journeys. In our case, despite being miles apart in Fort Worth and Chicago, we've cultivated a deep, meaningful relationship that enriches our lives both personally and professionally. Tune in to learn how structured, intentional connections can broaden your perspective and help you foster your own network of div...

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