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PODCAST

Distracted: ADHD

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

education self-improvement

All Episodes

31:07

14. CHANGE: How to deal with change!

Distracted: ADHD ·

2024/01/15

"I'M GOINGGG THROUGH CHAAAANGESSSSS!!"A biggy. Change, and how we deal with changes, Kat hates a change of plans, Jack isn't so sure, but is he? Here's so great tips for dealing with change, in all it's forms. New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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21:50

13. A Look Back on a Scatty 2023

Distracted: ADHD ·

2024/01/08

Wowzers. We made it into 2024, and with style. We're still going? A delayed Christmas miracle? Who thought it would be possible? We did, and we're loving it! And this year we've got sooo many exciting things in the frying pan, sizzling away. In this episode we look back on some of the biggest learnings from last year and what are we going to do differently in 2024. As always, thanks for bring here. New episode out every Monday morning.Thanks for listening x-Follow us

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7:30

12. A Very Special Nativity Play

Distracted: ADHD ·

2023/12/25

Ho Ho Ho! It's Christmas. And we have for you an incredibly special episode today. Has sleep deprivation finally taken its tole? Is this an admission that both Jack & Kat are failed actors trying to re-live their past endeavours? Whatever it is, you're in for a very special nativity treat.Join, the characters of the story of Mary and Joseph, like you've never seen or heard before oooOOOooOOOOo.New episode out every Monday morning.Thanks for listening x-Follow us

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24:17

11. IT'S CHRISTMAAAAASSSS!!!!!!

Distracted: ADHD ·

2023/12/18

It's that time of year, Christmas baby. If you celebrate then let's celebrate together. Join Kat & Jack discussing their Christmas traditions, what makes the season special? And in some cases a little stressful! New episode out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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23:25

10. INTERNET: How to Keep OFF The Screens!!

Distracted: ADHD ·

2023/12/11

This one's all about the internet, you know it don't you? That online interface that creeps into your life when you want it and mostly when you don't. We chat about how to stop yourself from being on it at all times. And we'll be honest, it's a bit of a manic one. Let's hope Elon doesn't sue us. New episodes out every Monday morning.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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37:56

9. Jack Harries, Youtuber & Climate Activist: "ADHD...

Distracted: ADHD ·

2023/12/04

This week we've got Youtube, climate activist and film maker Jack Harries on the pod. He opens up about his late ADHD diagnosis, how it's changed him. We chat about his childhood, his relationship to his twin brother Finn, meeting and interviewing Obama and why he got arrested a few years back.It's a super different episode to usual and we'd love to know what you think. Any feedback welcome and promoted, just send us a DM on our Instagram - or comment on one of our latest videos. New episodes out

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22:11

8. Women. ft. Bestselling ADHD Author & Coach, Faigy...

Distracted: ADHD ·

2023/11/27

Faigy returns, with her brilliance and expertise - she talks all things WOMEN. She gives her top tips on how to navigate life as a woman with ADHD.You can check Faigy's work out here: https://focuswithfaigy.com/Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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23:11

7. Women. "ADHD can give women anxiety and depression"

Distracted: ADHD ·

2023/11/20

This one's about women and their experience with ADHD. We've talked about it a fair bit in a few other episode, so we thought it was time to deep dive. Join Jack & Kat as they talk about their different relationship to ADHD. Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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34:18

6. Tool Kits ft. Leading ADHD Coach and Bestselling...

Distracted: ADHD ·

2023/11/13

More about tool kits, this time with the incredible ADHD coach and bestselling author Faigy Liebermann. She gives us so many great tips and tricks on how to take control of your life and how to stop feeling GUILTY!You can check Faigy's work out here: https://focuswithfaigy.com/Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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19:15

5. Tool Kits: "All valuables in RED"

Distracted: ADHD ·

2023/11/06

Tool kits, we all need them, some more than others. Without them, we become a bit useless. This episode is all about Kat & Jack's top tips on how to navigate and manage life with ADHD. Get your notebook out, there's some scorchers in here.Thanks for listening x-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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25:32

4. Childhood: ft. Child ADHD Psychologist, Dr. Joshua...

Distracted: ADHD ·

2023/10/30

Dr. Joshua Harwood is back on the pod to talk all things childhood. There's so many gems in here and you're going to love it! A proper open mouth gasp sort of episode.Visit harwoodchildpsychology.co.uk to find out more about Dr Josh's work. -Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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18:18

3. Childhood: "I was always in detention"

Distracted: ADHD ·

2023/10/22

We take it back to where it all began, childhood. Why were we always in trouble? Why did we keep losing our school bags? Someone tell us why it took us so long to realise we have ADHD!-Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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32:00

2. First Signs: ft. The ADHD Psychologist, Joshua...

Distracted: ADHD ·

2023/10/15

Dr. Joshua Harwood is a leading psychologist, who specialises in ADHD in young adults and children. He joins us to talk in detail, all about the first signs of ADHD. We chat cavemen, difference between men and women, and the rise of ADHD diagnosis.Visit harwoodchildpsychology.co.uk to find out more about Dr Josh's work. -Follow us here:@distracted.podcast@jacksuddaby_@_ktmilsom Hosted on Acast. See acast.com/privacy for more information.

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27:24

1. First Signs: "OMG, I've got ADHD!"

Distracted: ADHD ·

2023/10/08

First signs, what's this all about then? Well, Jack and Kat both found out they had ADHD late into their lives, so expect some chat on that alongside a little sprinkle of reflection. This episode is an opportunity to get to know Jack and Kat a little, think of it like speed dating, without the expensive drinks, awkward eye contact and the inevitable ghosting. You can follow us here: @distracted.podcast Hosted on Acast. See acast.com/privacy for more information.

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2:02

Introducing... Distracted, with Jack & Kat. A pod all...

Distracted: ADHD ·

2023/10/08

We all get a bit distracted don't we? Well, maybe some more than others, particularly if you've got that thing called ADHD. Seems like a lot of people have got that thing called ADHD nowadays. But what even is it?Hosted by friends Jack and Kat, who discovered they had ADHD in their late twenties. Every episode delves into a new topic. The following week we will feature and interview someone that actually knows what they're talking about, in-fact, they'll be leading experts in their field.So join us,

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