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PODCAST

Distracted: ADHD

Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

education self-improvement

All Episodes

00:36:31

ADHD: Why you keep interrupting

Distracted: ADHD ·

2025/11/12

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

en

00:38:42

ADHD: Truth behind masking

Distracted: ADHD ·

2025/11/06

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

en

00:30:33

ADHD: Why "brown noise" is actually good for us

Distracted: ADHD ·

2025/10/29

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

en

00:29:16

ADHD: Why you always lose your keys

Distracted: ADHD ·

2025/10/20

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

en

00:41:53

ADHD: "Stop feeling guilty for being ADHD" - Anna...

Distracted: ADHD ·

2025/10/15

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby

en

00:20:42

ADHD: “Why you fall for people immediately.”

Distracted: ADHD ·

2025/10/01

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby

en

00:37:57

ADHD Women: "Top Five Ways to Spot ADHD in Women"

Distracted: ADHD ·

2025/09/24

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby

en

00:29:03

ADHD: Why you're less likely to WASH if you have ADHD

Distracted: ADHD ·

2025/09/18

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby

en

00:31:57

ADHD QUIRKS: "We are more likely to be extra flexible!"

Distracted: ADHD ·

2025/09/09

Jack and Emily are here to take on more of your ADHD related questions, queries and quandaries... and they'll obviously go on a tangent (or two).They discuss the top five ADHD taxes; things which ADHD people spend too much money on! Also, Jack and Emily hear from an ADHD’er who has an ongoing battle with the toaster, and someone else who keeps.drinking.coffee. Plus, if Emily ever introduces you to her boyfriend... she's forgotten your name - she'll explain! Be sure to DM us your

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00:27:02

ADHD DIAGNOSIS: "It gives you a language and removes...

Distracted: ADHD ·

2025/09/02

The ADHD(ream) team are back on action! Jack and Emily tackle more of your ADHD related questions, queries and quandaries. They start with discussing the top five things which annoy ADHD people (and there are some seriously annoying things). Also, after hearing from an ADHD’er who can’t stop gaming, Jack reveals just how shocking his FIFA addiction became! Plus, there’s some top tips for ADHD entrepreneurs, tackling ADHD shame and battling your neurally-spicy brain which is ALWAYS jumping to

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00:24:13

ADHD Dramas: “I forget to eat and then rage cry!”

Distracted: ADHD ·

2025/08/26

This week Jack is back with Emily Laing to tackle your ADHD related questions, queries and quandaries. This week, they decide whether re-organising your wardrobe at 1am is an ADHD trait, offer advice to someone who forgets to eat (a huge thing for ADHD’ers) and get real with all the chronic ‘yes’ people! DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x- Shout out to all our Patrons, thanks so much forthe support! If you fancy joining and getting access to ad-free

en

00:29:16

ADHD Dilemmas: “Is ADHD making me ghost my friends?!”

Distracted: ADHD ·

2025/08/19

This week Jack is joined by his good pal EmilyLaing to tackle your ADHD related questions, queries and quandaries. They cover everything from ADHD’ers (always) running late, hilarious ADHD short-lived obsessions andghosting friends. DM us your ADHD-related questions on Insta: https://www.instagram.com/distracted.podcast?utm_source=ig_web_button_share_sheet&igsh=MXI2Y3BiMno0bGRhcQ== We hope you enjoy! x- Shout out to all our Patrons, thanks so much forthe support! If you fancy joining and

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01:00:12

ADHD & REALITY TV: “ADHD has definitely impacted my...

Distracted: ADHD ·

2025/08/05

This week Jack sits down to chat about all things ADHD with Nicole Grunewald-Bridi - who you’ll recognise from Netflix’s Love Is Blind UK (she was a total fan favourite). Nicole met Benaiah on the first season of the show, and after finding an initial connection in the pods they ended up getting married… And they’re still going strong! Since the show, Nicole got her ADHD diagnosis. In this episode Nicole talks about her ADHD journey and how her ADHD manifested on Love Is Blind. She also shares how

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00:15:21

ADHD: "ADHD'ers need to talk more kindly to...

Distracted: ADHD ·

2025/07/30

Have you ever felt like you’re not enough, or that your inner critic and busy ADHD brain is running the show? You’re not alone. And this week Ro Mitchell joins Jack to chat about it.Ro is a mental health advocate, content creator, and author of How to Talk to Yourself, a guide on turning self-doubt into self-confidence. After sharing her own story of anorexia recovery online, Ro built a devoted community by being radically honest about the tough stuff, from mental illness to self-worth and the

en

00:49:27

ADHD: “You can feel like you're lazy even when you're...

Distracted: ADHD ·

2025/07/29

Have you ever felt like you’re not enough, or that your inner critic and busy ADHD brain is running the show? You’re not alone. And this week Ro Mitchell joins Jack to chat about it.Ro is a mental health advocate, content creator, and author of How to Talk to Yourself, a guide on turning self-doubt into self-confidence. After sharing her own story of anorexia recovery online, Ro built a devoted community by being radically honest about the tough stuff, from mental illness to self-worth and the

en

00:17:16

ADHD'ms Part 2: Answering Your Dilemmas

Distracted: ADHD ·

2025/07/22

Back by popular demand! Jack has another solo episode for you this week, answering more your ADHD-related dilemmas, queries and questions!Enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby

en

00:30:55

COMEDY: “People will even judge the way you walk on...

Distracted: ADHD ·

2025/07/15

Join Jack for a comedy lesson with Sikisa! This week, Jack’s joined by comedian, writer, and producer Sikisa, whose infectious energy has lit up stages across the UK, from the BBC New Comedy Award finals to Live at the Apollo. Jack’s on his own journey into stand-up, so who better to talk to than someone who’s not only storming the comedy circuit but doing it with authenticity, heart, and big Barbadian vibes?From her roots in South London to becoming a four-time Leicester Comedy Festival Award

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00:24:17

ADHD ADVICE: “You can’t pour into somebody else from...

Distracted: ADHD ·

2025/07/09

With nearly 3 million followers, Chloe Taylor has become the internet’s go-to big sister, known for her unfiltered advice, viral stories, and refreshingly honest takes on life, love, and figuring things out in your 20s. Chloe’s creating a safe space for people to feel seen, heard, and a little less alone. For the first time, Chloe is opening up about her ADHD, something she’s masked her entire life. In this episode Chloe is sharing the parts of her journey she’s never talked about publicly,

en

00:40:54

ADHD & ANXIETY: “My anxiety can ruin my life!” -...

Distracted: ADHD ·

2025/07/08

With nearly 3 million followers, Chloe Taylor has become the internet’s go-to big sister, known for her unfiltered advice, viral stories, and refreshingly honest takes on life, love, and figuring things out in your 20s. Chloe’s creating a safe space for people to feel seen, heard, and a little less alone. For the first time, Chloe is opening up about her ADHD, something she’s masked her entire life. In this episode Chloe is sharing the parts of her journey she’s never talked about publicly,

en

00:20:49

ADHD'ms: Answering Your Dilemmas

Distracted: ADHD ·

2025/07/01

Jack is riding solo this week, and he's answering your ADHD-related dilemmas and questions! Pen and paper at the ready for this one! Enjoy! x- Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here...@distracted.podcast@jack.suddaby

en

95 results

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