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PODCAST

Sleepy History

Slumber Studios

Explore history"s most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit

history documentary

All Episodes

40:44

Fashion Week

Sleepy History ·

2025/09/21

Fashion Week began as exclusive salon shows in Paris and evolved into a global phenomenon that defines style, trends, and creativity across the world. From the haute couture houses of the early 20th century to the front rows of New York, London, Milan, and Paris, discover how Fashion Week became the heartbeat of the fashion industry. Tonight, explore the glamorous and ever-evolving history of Fashion Week, as you gently drift into a peaceful and stylish sleep.Narrated by: Elizabeth

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56:50

The Renaissance

Sleepy History ·

2025/09/14

The Renaissance was a period of rebirth, beauty, and bold new ideas. In this sleepy story, we will explore it all...from the art-filled streets of Florence to the scientific breakthroughs that reshaped human understanding. Meet the thinkers, artists, and visionaries who lit up Europe after the darkness of the Middle Ages. Tonight, let the inspiring story of the Renaissance gently guide you into a peaceful and enlightened sleep.Narrated by: Arif Hodzic Written by: Jo Steer Includes Mentions

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45:59

The Loch Ness Monster

Sleepy History ·

2025/09/07

For nearly a century, whispers of a creature lurking in the dark waters of Scotland’s Loch Ness have captured imaginations around the world. Is it myth, misidentification, or something truly unexplained? And why are people still searching for it? Tonight, drift off into a peaceful sleep, as we explore the origins, sightings, and enduring legend of the Loch Ness Monster, lovingly called "Nessie" by the locals. Narrated by: Simon Mattacks Written by: Alicia Steffann Includes Mentions of:

en

39:00

The Ginkgo Biloba Tree

Sleepy History ·

2025/08/31

Known as a living fossil, the Ginkgo Biloba Tree has survived for over 200 million years through mass extinctions, changing climates, and the rise and fall of civilizations. Revered in Eastern medicine and admired around the world for its beauty and resilience, the Ginkgo Biloba is more than just a tree. It’s a symbol of endurance and grace. Tonight, let the history of this timeless tree guide you into a restful and restorative sleep.Narrated by: Jessika Gössl Written by: Angela

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50:45

Libraries

Sleepy History ·

2025/08/24

Libraries have collected knowledge deemed important for millennia. From the ancient scrolls of Alexandria to the quiet corners of modern public libraries, the history of these knowledge havens is rich with wonder. Discover how libraries preserved wisdom through war, fire, and time, becoming sanctuaries of learning, imagination, and peace. Tonight, enjoy the sound of the fire in a cozy library, and let this historical journey guide you into a restful sleep. Narrated by: Arif Hodzic Written by:

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72:00

Pizza

Sleepy History ·

2025/08/17

From its humble beginnings as flatbread in ancient civilizations to its rise as a global comfort food, pizza has a long and flavorful story. Travel through time to the ovens of Naples, royal courts, and bustling New York streets as we explore how this simple dish became a worldwide sensation. Let the warm, savory tale of pizza’s past gently guide you into a peaceful and restful sleep.Narrated by: Heather Foster Written by: Alexandra Turney Includes Mentions of: Food, Cooking, Baking, Travel,

en

62:20

London

Sleepy History ·

2025/08/10

From its ancient Roman roots to the rise of a global empire, London has seen centuries of triumph, tragedy, and transformation. Wander through its foggy streets, royal palaces, and historic landmarks as we explore the fascinating (and sometimes surprising) past of England’s capital. Just relax and drift off to sleep with stories of kings, plagues, fires, and revolutions. Narrated by: Simon Mattacks Written by: Alexandra Turney Includes Mentions of: Death, Illness, Plague, Popular Culture,

en

59:10

King Henry VIII

Sleepy History ·

2025/08/03

King Henry VIII was bold and controversial. He's one of the most iconic figures in English history. Known for his six marriages, dramatic split from the Catholic Church, and larger-than-life presence, Henry’s reign reshaped a nation and left a legacy still felt today. But who was the man behind the crown—lover, leader, and legend? Tonight, step into the world of Tudor England, as we explore the turbulent life and lasting impact of King Henry VIII, while you drift into a peaceful sleep. Narrated

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54:59

The Parthenon | The Acropolis of Athens

Sleepy History ·

2025/07/27

The Parthenon is one of the world's most legendary structures, standing as a majestic, enduring symbol of ancient brilliance. High atop the Acropolis of Athens, this temple was built to honor the goddess Athena and reflects the artistry, philosophy, and power of classical Greece. Through centuries of glory, ruin, and restoration, it has remained a timeless icon of human achievement. Tonight, journey to the heart of ancient Athens, as we explore the history, beauty, and legacy of the Parthenon, all

en

30:40

Play-Doh

Sleepy History ·

2025/07/20

Play-Doh has long been beloved by children for being soft, colorful, and full of imagination. But it wasn't originally intended to be a toy. Tonight, explore the surprising and joyful history of Play-Doh, as you drift into a peaceful sleep.Narrated by: Heather Foster Written by: Tom Wilton Contains Mentions of: How It's Made, Children, Work, WWII, Cleaning, Inventions, Creativity About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries,

en

50:01

Coffee

Sleepy History ·

2025/07/13

Coffee is perhaps the world's most beloved beverage. Aromatic, energizing, and steeped in centuries of culture and connection. From ancient Ethiopian legends to bustling cafés around the world, coffee has fueled conversation, creativity, and revolution. But where did this beloved brew begin, and how did it become a daily ritual for so many? Tonight, trace the rich and fascinating history of coffee, as its warm and comforting story guides you into a restful sleep. Narrated by: Simon

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61:30

Gunpowder

Sleepy History ·

2025/07/06

Gunpowder—an invention that forever changed the course of history. From its ancient, accidental discovery in China to its powerful role in warfare, exploration, and celebration, this simple mixture of saltpeter, sulfur, and charcoal reshaped empires and redrew maps. But how was it first created, and how has its use evolved over time? Tonight, journey through the explosive history of gunpowder, as its story unfolds softly and steadily, guiding you into a peaceful and reflective sleep.Narrated by:

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54:50

Sleep Science

Sleepy History ·

2025/06/29

Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we rest gently guides you into a peaceful, restorative sleep of your

en

42:36

Haute Couture

Sleepy History ·

2025/06/22

Haute couture—where fashion becomes art, and every stitch tells a story of elegance, innovation, and craftsmanship. Born in the ateliers of Paris, haute couture represents the pinnacle of design, with garments made by hand for only a select few. But how did this luxurious tradition begin, and what makes it so enduringly iconic? Tonight, step into the world of high fashion as we explore the dazzling history, designers, and legacy of haute couture, gently guiding you into a peaceful (and stylish)

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58:46

Queen Elizabeth I

Sleepy History ·

2025/06/15

Queen Elizabeth I—a monarch of unmatched intellect, resilience, and style, who led England through a golden age. Rising to power in a time of turmoil, she became a symbol of strength and stability, guiding her nation through political intrigue, cultural blossoming, and global exploration. But who was the woman behind the crown, and how did she shape the course of history? Tonight, step into the remarkable life and reign of Queen Elizabeth I, as her powerful story gently leads you into a peaceful and

en

65:58

Tilemaking

Sleepy History ·

2025/06/08

Tilemaking—an ancient craft where earth, fire, and artistry come together to create beauty that lasts through the ages. From intricate mosaics of ancient Rome to hand-painted designs of Islamic art and colorful ceramics around the world, tiles have told stories, adorned sacred spaces, and brought color to everyday life. Tonight, journey through the history, culture, and craftsmanship of tilemaking, as its timeless patterns and textures gently guide you into a peaceful and restful sleep.Narrated

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53:00

The Moulin Rouge

Sleepy History ·

2025/06/01

The Moulin Rouge—iconic, dazzling, and pulsing with the rhythm of Parisian nightlife. Born in the heart of Montmartre, this legendary cabaret became a symbol of freedom, creativity, and the bohemian spirit. But what stories lie behind its red windmill and glittering stage? Tonight, step into the vibrant world of the Moulin Rouge, as its rich history of art, music, and romance gently guides you into a peaceful and dream-filled sleep.Narrated by: Vanessa Labrie Written by: Angela Wood About

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65:42

Nikola Tesla

Sleepy History ·

2025/05/25

Nikola Tesla—a brilliant mind whose visions of the future transformed the world. From harnessing the power of alternating current to dreaming of wireless energy, Tesla’s innovations shaped modern technology and inspired generations. But who was the man behind the genius, and what drove his relentless curiosity? Tonight, explore the life, inventions, and enduring legacy of Nikola Tesla, as his extraordinary story gently guides you into a peaceful and imaginative sleep.Narrated by: Arif HodzicWritten

en

42:01

Olive Oil

Sleepy History ·

2025/05/18

Olive oil—golden, rich, and steeped in history. For thousands of years, it has been cherished not just as a food, but as a symbol of peace, health, and prosperity. From ancient groves to modern kitchens, olive oil has nourished both body and culture. Tonight, journey through the fascinating history, traditions, and timeless allure of olive oil, as its story gently guides you into a peaceful and restful sleep.Narrated by: Jessika GösslWritten by: Angela WoodAbout Sleepy History Delve into history's

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50:08

Timekeeping

Sleepy History ·

2025/05/11

Timekeeping—the ancient art of measuring the moments that shape our lives. From sundials and water clocks to mechanical marvels and atomic precision, humanity’s quest to track time has driven innovation and connected civilizations. But how did this journey begin, and how has our understanding of time evolved? Tonight, explore the fascinating history and ingenuity of timekeeping, as you drift into a peaceful and timeless sleep.Narrated by: Simon MattacksWritten by: Alexandra TurneyAbout Sleepy

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