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PODCAST

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more

health & fitness mental health

All Episodes

00:15:44

Healing from Hurt: How I’m Building Emotional...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/05/06

In this deeply personal episode of The Self Esteem and Confidence Mindset Podcast, I open up about a recent experience of emotional hurt and how I’m working through it to build resilience and strengthen my confidence. Vulnerability isn’t easy, but sharing this journey offers real-life insight into what it takes to process pain, navigate emotional challenges, and come out stronger on the other side.Discover how to face hurt without losing self-worth, practical steps to rebuild emotional resilience,

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00:30:35

Entrepreneurship Unfiltered: Risk, Resilience, and...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/05/05

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, entrepreneur and investor Jeremy Delk shares his journey from early failures to building multi-million dollar businesses. Discover the real truth about entrepreneurship — the mindset shifts, risks, and resilience needed to succeed in today's fast-paced world.Jeremy opens up about embracing failure, taking bold risks, and building lasting confidence as an entrepreneur. Whether you're launching your first startup, growing

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00:25:42

Confidence and Public Speaking: How to Speak Clearly,...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/05/02

Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and

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00:11:01

How to Set Healthy Boundaries Without Guilt: Build...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/05/01

Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, protecting your mental health, and boosting daily confidence. We’ll break down the psychology behind boundaries, how poor limits lead to burnout and resentment, and simple yet powerful steps to start saying no with confidence and clarity.Learn actionable strategies to communicate your needs, stop

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00:08:56

The Power of Language: How Words Shape Confidence,...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/30

Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and how mastering your self-talk can transform your mindset. Discover how negative language holds you back, why positive affirmations matter, and simple strategies to reframe your words for greater self-belief and emotional resilience.Learn practical tips to shift your internal dialogue, improve

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00:21:50

How to Deal With Overwhelming Emotions and Build...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/29

Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're struggling with anxiety, low self-esteem, or emotional burnout, this episode offers mindset tools you can apply immediately.If you're ready to

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00:30:19

Mental and Emotional Wellness with David Alison

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/28

Today I talk about mental and emotional wellness with David Alison.You can find more from David here:https://www.facebook.com/david.alison1

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00:42:50

From The Label of Learning Difficulties to Thriving...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/25

Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success.You can find Gene's book here:https://a.co/d/huunrbs

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00:09:52

Why Willpower Doesn’t Work: How to Build Lasting...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/24

Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:12:49

The Emotional Workout: Strengthen Your Mental...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/23

Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m

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00:17:19

5 Powerful Lessons to Build Self-Trust, Boost...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/22

Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:36:32

Overcoming Adversity and Building Self-Love:...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/21

Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth.You can find more from Michelle here:https://bishoplife.com/chooseyoufirst/

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00:43:29

Turning Pain into Power: Finding Meaning and...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/18

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback with Steve Furtado.You can find more from Steve

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00:15:15

Stop Self-Judgment Now: A Confidence and Mindset...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/16

In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this conversation is for you.Connect with

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00:32:20

Unlocking Confidence Through Energy with Angie...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/14

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, and ease.You can find more from Angie

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00:29:21

Becoming Alcohol-Free: How Sobriety Boosts...

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/11

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers

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00:11:38

How To Be More Confident in Tricky Situations

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/09

Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.

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00:15:36

How To Build More Success and Confidence

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/07

Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.

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00:39:46

Trauma and True Self Love with Monica Yates

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/04

Today I welcome Monica Yates where we talk about trauma and true self love. You can find more from Monica here:www.becomingherbook.comhttps://monicayateshealth.com/pages/masterclass-vault

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00:09:52

Fear in Finances

The Self Esteem and Confidence Mindset: Confidence... ·

2025/04/02

Strengthen your mind and body for less than the price of a weekly coffee! Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you struggling with the fear of finances?Unlock your full potential and build unshakable mental strength with this powerful training app! Start today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don’t forget to subscribe, leave a review, and share this

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