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PODCAST

The Starting Block Podcast

John Nelson & Chris Scarborough

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as

health & fitness fitness

All Episodes

13:30

Ep. 40: Saturday Sermon - You're a Big Fish in a...

The Starting Block Podcast ·

2023/03/11

In this weeks Saturday Sermon John shares his thoughts on why being the big fish in a little pond holds you back; and how to fix it.

en

36:22

Ep. 39: Q & A: Size, Strength & Training to Failure

The Starting Block Podcast ·

2023/03/07

In this week's Q & A John and Chris answer listeners questions about how why size doesn't always equal strength, and how to get past the mental hurdle of failure in your training. You can submit all questions to @farmerjohn_elp or to @fast_and_agile_49 on Instagram!

en

43:59

Ep. 38: Guest Interview - Brent Rooker of the Oakland...

The Starting Block Podcast ·

2023/02/28

In this guest interview, Brent Rooker of the Oakland A's joins the crew to discuss his offseason training regimen with ELP and share his journey to Major League Baseball.

en

18:05

Ep: 37: Saturday Sermon - Who Has Your Six?

The Starting Block Podcast ·

2023/02/25

In this Saturday Sermon, John discusses how your support cast, community and those around you influence your personal and professional successes.

en

34:33

Ep. 36: Q & A - Neubie & the MarcPro; How Does My...

The Starting Block Podcast ·

2023/02/22

In this Q&A, John and Chris discuss the differences between the Neubie and the Marc Pro. The team also breaks down how your brain will disassociate from a limb/joint and the implications of this as it relates to rehab and training.

en

50:27

Ep. 35: Guest Interview - Dr. Carol McMakin of...

The Starting Block Podcast ·

2023/02/14

In today's guest interview, John & Chris welcome the great Dr. Carol McMakin to the show! Dr. McMakin has brought Frequency Specific Microcurrent (FSM) to the cutting edge of medicine. FSM's unique and precise treatment approach has the ability to pinpoint the cause(s) of an ailment and treat without side effects.

en

07:57

Ep. 34: Friday Fact - Mission Impossible; Why We're Here

The Starting Block Podcast ·

2023/02/10

In this Friday Fact, John shares the mission of The Starting Block Podcast.

en

25:47

Ep. 33: Q & A: Should High School Athletes Do...

The Starting Block Podcast ·

2023/02/07

In today's Q & A, John and Chris answer one of our listeners questions about whether their HS/MS aged athlete should be doing extra work outside of school and private training; and how to address each scenario as a parent/coach.

en

16:43

Ep. 32: Saturday Sermon - The Lights Went Out

The Starting Block Podcast ·

2023/02/04

In this Saturday Sermon, John discusses how winners respond when everyone else is hitting the panic button and shares a recent personal story about responding to pressure.

en

43:04

Ep. 31: Guest Interview - Dr. Brandon Walley - Vision...

The Starting Block Podcast ·

2023/01/31

In this guest episode, Dr. Walley joins John and Chris to discuss industry leading techniques for improving visional acuity; elevating on field performance; and the pros and cons of blue & red light.

en

12:45

Ep. 30: Friday Fire or Fact - I Changed My Mind...

The Starting Block Podcast ·

2023/01/27

In this Friday episode, John was prepared to answer two athletes questions on how to build their social media image... But he changed his mind & will reward them with something better.

en

37:51

Ep. 29: Q&A: GPP, Off Season Conditioning, Tips on...

The Starting Block Podcast ·

2023/01/24

In this week's episode, John and Chris answer listener's questions about GPP, Off Season Conditioning, and Tips on getting started in the industry.

en

13:22

Ep. 28: Friday Fact On A Saturday - Scoliosis

The Starting Block Podcast ·

2023/01/21

In this week's Friday Fact or Saturday Sermon, John shares a success story with a scoliosis client.

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41:16

Ep. 27: Guest Interview - Zach Michael of Accelerate ACL

The Starting Block Podcast ·

2023/01/17

In this special guest interview, John and Chris welcome Zach Michael of Accelerate ACL to dive deeper into is expertise and stories from his journey in his profession.

en

37:40

Ep. 26: Q & A: Muscle Fatigue & Blood Flow, How to...

The Starting Block Podcast ·

2023/01/10

In this week's Q&A, John & Chris answer listeners questions about blood flow and the relation to muscle fatigue, how to continue to get strong during the season without adding too much size & can you train the same muscle group everyday?

en

27:19

Ep. 25: Friday Fire & Facts - How Do I Get Recruited;...

The Starting Block Podcast ·

2023/01/06

In this weeks Friday Fire & Facts John answers the following listener submitted questions: 1) What do I need to do to help my recruitment and make myself stand out 2) Why does it always seem like I'm the underdog and how do I get that respectAs always, submit your questions via social media or email and share the show!

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19:39

Ep. 24: Friday Fire & Facts - One Thing I'd Tell My...

The Starting Block Podcast ·

2022/12/30

In this week's Friday Fire & Facts, John answers a listener's question about what he'd tell the younger athletes if he could go back to his playing days; and addresses the "Expert Complex" that's holding you back from reaching your potential as an athlete and a coach.

en

50:22

Ep. 23: Guest Interview - Dan Fichter of Wanna Get Fast

The Starting Block Podcast ·

2022/12/27

In this guest interview, we welcome industry titan & world renowned speaker Dan Fichter. Throughout the years, Dan has cemented his legacy as one of the world's leaders in Neurology-Based training. In this episode Dan, John, Chris & Mandy go down memory lane, leaving you with a healthy dose of neurology-based training tips as well as funny stories about their near decade long history working together.

en

37:00

Ep. 22: Q & A: Cold Therapy, Ramping Up & Super Training

The Starting Block Podcast ·

2022/12/20

In this Q & A episode, John and Chris discuss the pros and cons of cold therapy; and dive deeper in the ramping up and super training from a previous guest interview.

en

19:53

Ep. 21: Fire Facts & Fire - Body Language & Business

The Starting Block Podcast ·

2022/12/17

In this episode John talks about how body language influences peoples perception of you; and tips for running a successful business.

en

120 results

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