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PODCAST

Building Healthy Relationships - The 4 Habits Podcast

Helping you radically transform the way you do relationships to build Harmony@Home, Thrive@Work, and Win@Life. In their 2019 TEDx Talk, Dr. Andrea & Jon Taylor-Cummings, shared The 4 Habits of ALL Successful Relationships (3M+ views). Over 25+ years working with thousands of relationships they identified 4 Habits that ALL Successful Relationships exhibit - all challenged relationships miss one or more. In this podcast, together with various fascinating guest experts, they share practical

society & culture relationships

All Episodes

00:39:05

NAVIGATING SEPARATION: Compassionate Co-Parenting...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/06/28

In this episode, Dr. Andrea & Jon sit down with ClaireField, the Managing Director of Parenting Apart, an organization dedicated to supporting families through the challenging transitions of separation and divorce. With over a decade of experience in family mediation and child-focused dispute resolution, Claire has become a leading figure in her field, known for her compassionate and effective approach. Claire shares insights from her extensive work with hundreds of families, discussing the

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00:40:35

BUILDING PROFESSIONAL RELATIONSHIPS: How to gain...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/06/21

In this episode, Dr. Andrea & Jon are thrilled to welcome Andy Lopata, a specialist in Professional Relationships and networking with nearly 25 years of experience. Dubbed 'one of Europe’s leading businessnetworking strategists' by the Financial Times and 'a true master of networking' by the Independent and Forbes.com, Andy has established himself as a prominent figure in the world of business networking. As an accomplished international speaker and podcast host, Andy is the

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00:42:37

READY FOR RELATIONSHIP CHALLENGES? Key Strategies for...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/06/14

This episode is a little different to our usual format! In it, Dr. Andrea & Jon are back in the hot seat being interviewed by the amazing Carla Adebekun from Cohesia Connect. Join them as they delve into the complexities of relationship dynamics. Whether you're in a new relationship, a long-term partnership, or looking to strengthen your bonds, this episode is packed with practical advice and proven strategies to navigate the inevitable challenges that come with any relationship.In this

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00:48:57

From REACTING to RESPONDING: Mastering Relationship...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/06/07

In this enlightening episode, Dr. Andrea & Jon sit down with Dr. Kathryn Kissell, a highly qualified and experienced Chartered Counselling Psychologist, Parent Coach, and Executive Coach whose extensive clinical experience spans the UK National Health Service (NHS), charity sector, and workplace settings, including launching the first onsite counselling service for His Majesty’s Prison Service employees in England. Currently, she runs a private practice on Harley Street, London, and has recently

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00:50:24

SAVE YOUR MARRIAGE? Insights from an Expert Coach...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/05/31

In this insightful episode, Dr. Andrea & Jon sit down with Claire Afua Jørgensen, renowned Christian Marriage Coach and NLP Practitioner.Claire shares her incredible journey from marriage to divorce and remarriage to the same man, offering hope and practical advice for couples on the brink of separation. With a rich background in neuroscience, psychology, and faith, Claire has dedicated her career to helping couples transform their relationships. She boldly claims that EVERY marriage can be

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00:39:38

ELEVATING WORKPLACE WELLBEING: C-Suite Priorities...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/05/24

Join us in this enlightening episode as Dr Andrea & Jon sit down with Geoff McDonald, a global advocate, campaigner, and consultant dedicated to combating the stigma of mental ill-health in the workplace and championing wellbeing as a strategic priority in the C-suite.In this episode, Geoff shares his journey from corporate leadership to becoming a sought-after keynote speaker and wellbeing consultant. Discover how he inspires organizations worldwide to place employee wellbeing at the core of

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00:46:47

SUCCESSFUL CO-PARENTING – Insights from a Child’s...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/05/17

In this enlightening episode, Dr. Andrea & Jon delve into the world of successful co-parenting from a unique perspective – that of the child. Our guest, Kam Kaur, brings over 20 years of experience as a Senior Social Worker, specializing in individual and family services. In this insightful discussion, Kam shares invaluable insights drawn from her extensive background in case management, crisis intervention, and therapeutic training. Discover practical strategies and approaches for fostering

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00:53:04

BREAKING BARRIERS as a Woman in Finance #4habitspod

Building Healthy Relationships - The 4 Habits Podcast ·

2024/05/10

In this episode, Dr. Andrea & Jon delve into the world of Finance Services through the lens of Harriet Steel, a trailblazing leader in the industry. With over three decades of experience, Harriet shares her insights on navigating the challenges and triumphs of being a woman in finance. From her pivotal contributions to the growth of Hermes Investment Management to her role as Partner and Head of Global Clients at Pemberton, Harriet's journey is one of resilience, determination, and breaking

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00:48:01

NAVIGATING RELATIONSHIP BREAKDOWN: Insights from a...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/05/03

In this episode, Dr. Andrea & Jon are joined by PamCollis, a seasoned Consultant at Family Law in Partnership, boasting over 35 years of expertise in family law. With a focus on both international and domestic family law matters, Pamela shares lots of tips and tricks for navigating relationship breakdown for best possible results. Known for her pragmatic approach and strategic acumen, Pamela is celebrated for her exceptional blend of intellect and client-centric skills. Join us as we delve into

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00:38:20

Fostering Flourishing Families: CHILDREN AT THE...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/04/26

In this insightful episode Dr. Andrea & Jon dive into the heart of fostering flourishing families with Ian Soars, CEO of the UK charity, Spurgeons. In this engaging conversation, Ian shares his passion for ensuring every child has the support needed to thrive within their family unit. With a focus on putting children at the center, Ian discusses Spurgeons' innovative approach to partnering with local councils, churches, and communities to provide holistic support to vulnerable children and

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00:47:32

POWER PAIRING: Thriving Together in Medicine,...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/04/19

Join Dr. Andrea & Jon in this inspiring episode titled "Power Pairing: Thriving Together in Medicine, Leadership, and Love," where Dr. Bhanu Williams and Dr. Matt Williams share their blueprint for balancing high-powered careers in medicine with a fulfilling family life. Celebrating over 20 years of marriage, this couple exemplifies how to nurture a strong partnership amidst the demands of leading in their respective fields.In this episode, you'll get a glimpse into their journey

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00:48:39

WOMEN IN FINTECH - Breaking Barriers & Building...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/04/12

In this episode, Dr. Andrea and Jon are joined by Yetty Ashiru, a pioneering director in the fintech world, who has navigated the challenges and opportunities of being a black woman in a tech-driven industry. Yetty shares her journey from technology enthusiast to a leader in risk and compliance governance, highlighting the critical role of relationships, resilience, mentorship and purposeful living in her success.This conversation offers a blend of personal insight and professional wisdom for

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00:39:36

EMPOWERING WOMEN IN STEM - Insights from the C-Suite...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/04/05

Join us as we embark on a journey into the realm of STEM leadership with Claire D’Abreu-Hayling, Chief Scientific Officer at Sandoz, the renowned global pharmaceutical organization. Throughout this enlightening discussion, Claire shares invaluable insights gleaned from her extensive experience, offering a deep dive into navigating the C-suite, fostering diversity and inclusion, and championing women in STEM fields.In this episode, Claire shares her insights on emotional intelligence and nurturing

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00:42:31

FOREVER AFTER? Healthy Choices for A Happy Marriage...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/03/29

In this episode, Dr. Andrea and Jon dive into the art ofmaking healthy choices for a blissful marriage with Michaela Hyde, Executive Director for Marriage Foundation and seasoned presenter as she shares insights gained from years in the spotlight, from children's TV to health and wellness coaching. With a wealth of experience and a passion for healthy marriages, Michaela explores essential strategies and practical tips to cultivate joy, understanding, and resilience in your relationship. Tune

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00:44:46

CHAMPIONING LOVE: A Global Movement for Stronger...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/03/22

In this episode, Dr. Andrea and Jon host an inspiring conversation with Richard and Maria Kane, the dynamic founders of National Marriage Week. Since 1997, they have spearheaded a worldwide movement to promote the significance of strong marriages. From humble beginnings when Richard was national director of the charity Marriage Resource, their initiative has blossomed into a celebrated event across 26 countries, engaging many Millions of participants annually.Through their leadership, Richard and

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00:42:29

CONFIDENCE, WELLNESS & RELATIONSHIPS: CBT Insights...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/03/15

In this episode focusing on "Confidence, Wellness & Relationships: CBT Insights", Dr. Andrea & Jon talk with life coach and cognitive behavioural therapy practitioner, Rita Field in an enlightening discussion exploring actionable insights and practical strategies that can empower you to cultivate confidence, enhance your mental health and well-being, and foster healthier relationships. Ready for some personal growth?Want to get in touch with Rita, find her here:

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00:38:00

How do you FIX RELATIONSHIPS? - PART 2...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/03/08

Today, Dr. Andrea & Jon are back in the guest seat (more like the #hotseat"!) to continue the conversation with our special host for the session, Tolu Adebekun. Together they delve into the intricate dynamics of repairing relationships. Whether it's with a partner, friend, family member, or colleague, every relationship encounters its fair share of challenges. Join us as we explore the profound question: How do you fix relationships? Want to go deeper? Find some of the Online Courses

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00:46:29

How do you FIX RELATIONSHIPS? #healthyrelationships...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/03/01

In this thought-provoking episode of "Building Healthy Relationships - The 4 Habits Podcast", we do something different! Today, Dr. Andrea & Jon are in the guest seat (or is it the #hotseat"!?) being asked questions from an audience perspective by our special host for the session, Tolu Adebekun. Together they delve into the intricate dynamics of repairing relationships. Whether it's with a partner, friend, family member, or colleague, every relationship encounters its fair

en

00:39:08

Unlocking Potential: Social Health Keys #Thrive@Work...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/02/23

In this episode, Dr. Andrea & Jon talk with Global Head of Health & Resilience at Phillip Morris International, Yulia O'Mahony who shares some fascinating insights into the world of social health and how @InsidePMI have been working to unlocking potential through as systematic approach of caring for its people.Here are some of the resources mentioned: - BITC (Business In The Community) report:

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00:51:50

3 SISTERS x 30 YEARS OF MARRIAGE: Lessons Learned...

Building Healthy Relationships - The 4 Habits Podcast ·

2024/02/14

In this episode Dr. Andrea & Jon are joined by their very own sisters and brothers-in-love Drs. Karen & James Martin Jr. and Beverley and Sean Hibbert to talk about Lessons Learned as they each celebrate 30 years of marriage! Join us for the #Valentine's Day special edition as they share their profound insights, trials, and triumphs along the way. For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content -

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