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PODCAST

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body

health & fitness nutrition

All Episodes

01:02:07

Dairy and your health

Lisa Beats Your Meat - A vegan plant based health... ·

2017/12/04

In episode 29 we revisit the world of dairy. There are many reasons to avoid eating and drinking it but tonight we focus on our health. We discuss bone health, lactose intolerance, cancer, and diabetes, along with its effect on children and infants. This episode is centered around studies referenced in an article from the physician’s committee for responsible medicine. Link is below. If you are a vegan this information might help you explain to people why you don't consume dairy, if you are

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01:04:22

Is being vegan a first world luxury? With special...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/28

In episode 28 we are joined by special guests Kathleen and Keto Jacquelyn. We discuss how some cultures are using animals to help relive world hunger. Obviously Lisa and Jimi see veganism as a solution to world hunger but consider the possibility that some forms of veganism might be a first world luxury. We also offer some tips for people considering veganism, specifically Jacquelyn’s husband, officer Josh, who busted up the podcast just in time. We hope you enjoy! If you do please tell someone and

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01:16:26

Special guest Tofu Louie !

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/22

Episode 27 was awesome! We were joined tonight by Eric and Miranda, owners of the amazing vegan food stand, Tofu Louie. We had a blast discussing everything from the growing vegan movement to what it’s like growing up in Hong Kong. Eric shares some recipe ideas and lets us into his world of creative vegan food. Check out Tofu Louie on Instagram and if you’re in the Columbus Ohio area you need to taste this food.

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43:25

Turkey day! Don't eat it and Happy Thanksgiving

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/19

In episode 26 Lisa explains why Turkeys would prefer to hang out in a hotel room with Louis C.K. than be slaughtered for tradition. In this episode we discuss a great article that lists 12 reasons you might not want to eat Turkey ever again. We hate to be such a buzz kill before the holiday but maybe it’s time for some new traditions. We’re thankful that we have the opportunity to share what we learn on this podcast and we’re thankful for anyone who gives us the time of day and subscribe to this

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01:04:23

The Keto diet, Lisa has some questions

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/12

On episode 25 we are joined by special guests Meghan and Jacquelyn. The 4 of us had a great time diuscussing the keto diet and other diets we've tried over the years. Lisa also gives us a great lesson on glucose and how our body uses it. Make sure you subscribe!

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41:11

Cheating Vegan 95% vegan vs. 100%

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/09

In episode 24.5 we discuss not fully committing to the vegan diet. We both cheated and eventually tried to justify eating eggs daily. This is our experience comparing 95% vegan to 100% vegan. If the audio is a little off it’s because we recorded this driving on the New Jersey turnpike. Enjoy! As always please leave us feedback and follow us on itunes, google play or podbean.

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17:32

Beans! A special 20 minute bean discussion

Lisa Beats Your Meat - A vegan plant based health... ·

2017/11/08

Episode 24 went a little long so we broke it into 2 sections. In this episode we discuss 7 reasons why beans are awesome and of course farting was discussed too. Part 2, the cheating vegan, will be up very soon.

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48:23

Does processed meat and red meat cause cancer?

Lisa Beats Your Meat - A vegan plant based health... ·

2017/10/26

In ep 23 we start by reflecting on our Moby interview and get excited about some upcoming interviews. The focus of this show though is the World Health Organization’s study that labels processed meat a level 1 carcinogen and red meat a level 2

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37:24

Moby joins Lisa Beats Your Meat on Episode 22 to talk...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/10/19

On episode 22 we have the pleasure of interviewing Moby. He’s been at this longer than most (30 years) and is an inspiration to the vegan world. Aside from being a rock star, Moby’s “day job” is helping animals and he has created Circle V festival. It the first of its kind, a vegan music festival, in LA, November 18th, check it out at circlev.com. (Waka Flocka is going to be there!) Besides promoting his festival, we discuss his inspiration for becoming a vegan and how to sustain the lifestyle. We

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52:32

What is lab meat, cellular agriculture, clean meat?...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/10/10

In episode 21 we start off discussing some exciting guests coming up this fall, but the focus of this show is lab meat or cellular agriculture. We discuss some pros and cons of bringing technology into our kitchens. Is it better for the environment, better for health, better for the animals? Most importantly, will you eat it as a vegan? Enjoy and please help us share the show, tell your friend, comment, and subscribe if you haven’t already. If you have, do it again! Thanks

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59:07

Nathan Runkle, founder of Mercy for Animals, joins us...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/09/28

In episode 20 we interviewed Lisa's old pal, big time animal rights advocate and founder of Mercy for Animals, Nathan Runkle. We had the pleasure discussing Nathan’s new book. It takes hard look into the world of factory farming. Mercy for animals sends devoted animal advocates undercover into animal agriculture operations to film and expose the injustices animals face. In our interview we discuss the under cover investigations, the sucess Mercy for Animals has had changing policy and practices, and

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47:06

School Lunch in America

Lisa Beats Your Meat - A vegan plant based health... ·

2017/09/24

“If you’re putting sh*t in you’re body you’re going to feel fu#king sh*tty” Lisa tells us how it is in episode 19. We discuss the federal school lunch program and how it affects our students. A poor diet at a young age creates bad habits, leaves our kids overweight and makes it hard for students to focus in the classroom. How did we get here and where can we go?

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50:36

Got Milk? Beef, it’s what's for dinner! Huh?

Lisa Beats Your Meat - A vegan plant based health... ·

2017/09/18

In episode 18 we explore food check off programs. We had never heard of them either. These programs assess fees from food producing industries and use the collective funds to market the products. As usual we discuss what we have been eating, then explore the governments role in marketing food. Hope you enjoy it, please leave us a rating! Please!

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52:34

Gelatin, beaver butt juice and pink slime. What’s in...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/09/10

We have a special guest on episode 17, Amina! This episode was a blast, we discuss strange things that somehow end up in your food. Vegans don’t really need to worry about questionable animal byproducts and scraps sneaking into their meals. Pink Slime, Gelatin, beaver butt juice, and crushed up beetles are just a few things excluded from a plant based diet.

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45:13

Canine teeth do not make you a carnivore! We are not...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/31

In episode 16 we tackle a common carnivorous defense of eating meat. We discuss teeth, jaws, and stomachs in depth. Are we carnivores, omnivores, or just vegan herbivores? You could probably guess our conclusion. Besides Lisa licking spider legs, we are proof that the vegan lifestyle is natural and healthy.

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01:04:58

Don't criticize the meat and dairy industries! With...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/24

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49:33

Why are some vegans skinny, and some of them fat?

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/24

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41:41

Vegan can be a lifestyle, not just a diet. Shopping...

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/24

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53:18

I’ll bet you 5 bucks that I’ll live to 100. Here’s how

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/24

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01:13:35

The China Study explained with guest Coach Cat. ep11

Lisa Beats Your Meat - A vegan plant based health... ·

2017/08/24

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109 results

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