PODCAST

Torah Thoughts

Noah Tile

Focused on insights, meaning and tools in the worlds of Judaism, mental health and personal growth.

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All Episodes

00:02:57

Prayer is Not What You Think it is

Torah Thoughts ·

2025/07/31

B"H As Tisha B’Av approaches, we’re reminded that prayer isn’t just about words, it’s about connection. We await the Third Beis Hamikdash, where prayer will transcend boundaries and be open to every soul. May this Tisha B’Av deepen our tefillah and our longing for something greater. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:46

The Spiritual Sound of Music

Torah Thoughts ·

2025/07/30

B"H Even though we’ve never seen the Bais Hamikdash with our own eyes… We still mourn its loss. We still long for its return. The soul still remembers. The heart still yearns. May we merit to see it rebuilt soon. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:57

We Cannot Fully Embrace the Moment

Torah Thoughts ·

2025/07/29

B"H Can we ever fully live in the present? In many spiritual paths, embracing the present moment is the ultimate goal. But in Judaism, there’s a deeper tension, we’re called to live fully now, while never forgetting the brokenness of the world. At a Jewish wedding, even in our happiest moment, we break a glass a reminder that Jerusalem is still in ruins. This doesn’t diminish the joy. It elevates it. Because true joy in Judaism is incomplete and that’s what makes it holy. It’s a joy that

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00:03:00

Stop Being so Judgemental!

Torah Thoughts ·

2025/07/27

B"HHow can we become less judgmental? We reflect on the destruction of the Beis Hamikdash and how sinas chinam, baseless hatred—played a role. The solution? Shift your focus. 🔹 Look for the good in others 🔹 Judge favorably 🔹 Remember we’re all created b’tzelem Elokim To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:49

The Only Home for Jews

Torah Thoughts ·

2025/07/24

B"H Every Jewish journey leads to one destination: Eretz Yisrael and the rebuilding of the Beis Hamikdash. Wherever we are in the world, we’re not at the end. We’re still on the road. Vayisu. Vayachanu. Vayisu again. We travel, we settle, we travel again—until we arrive. This is our journey. This is our hope. This is our destiny. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you

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00:02:59

Here is How to Handle Hatred

Torah Thoughts ·

2025/07/23

B"H Love your neighbor as yourself” isn’t always easy. The Torah teaches us that to truly love others, we first have to deal with the feelings of anger or resentment we’re holding inside. Instead of bottling it up, we’re taught to communicate openly and constructively — to address the behavior without attacking the person. This kind of honest conversation can open the door to understanding, healing, and even deeper connection. ❤ ➡ Have you ever experienced a relationship grow stronger after a

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00:02:24

The Jews are with the Druze

Torah Thoughts ·

2025/07/21

B"H The Role of Gentiles in the Jewish Homeland 🇮🇱 What does it mean to be a ger toshav, a righteous non-Jew living in Israel under Jewish sovereignty? The Druze community is a powerful example of this today: serving in the army, in government, and standing as true partners in Israel’s vision. Our hearts are with the Druze. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find

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00:02:57

As Jews We Don't Even Know What we're Missing

Torah Thoughts ·

2025/07/20

B"HDuring the Three Weeks, from the 17th of Tammuz to Tisha B’Av, we mourn the destruction of the First and Second Temples and long for the ultimate redemption. It’s a time to reflect on the deep spiritual connection our ancestors felt in the Temple and to rebuild that longing in our own hearts. Let’s take a few moments each day to pray for peace, unity, and the rebuilding of the Third Temple. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for

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00:02:09

What Does Hockey Have to do with Shabbat?

Torah Thoughts ·

2025/07/17

B"HWhat do hockey dressing rooms and Shabbos have in common? The most devoted hockey players are the first to arrive and the last to leave. That’s the kind of commitment we’re meant to bring to Shabbos too. By preparing early and lingering a little longer as Shabbos departs, we can fully embrace its peace, a true taste of the world to come. How do you “add on” to your Shabbos? To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written

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00:02:27

The Mitzva to Protect Israel and Jews

Torah Thoughts ·

2025/07/16

B"HWith deep gratitude for our soldiers self-sacrifice, we pray for the day when the army will no longer need to fight, and peace will fill our land! 💚💚💚 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:36

Here is my worry as a Visible Jew

Torah Thoughts ·

2025/07/15

B"HAs a visible Orthodox Jew and rabbi, I’ve been thinking deeply about the power of facial expressions. It’s not about toxic positivity or forcing a smile 24/7, but about cultivating genuine joy for life and gratitude for being Jewish. As someone who’s a walking symbol of Judaism, I know my demeanor leaves an impression. The Torah teaches our faces are “public property,” and the Gemara says that whitening your teeth (smiling!) for a friend is greater than giving them milk to drink. Smiling

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00:02:57

Jews Are Fasting Today! Here's Why.

Torah Thoughts ·

2025/07/13

B"H The 17th of Tammuz marks moments of disconnection and division in our history. But this day also holds the potential to transform into one of joy and unity. As Torah learning grows, connection to Hashem deepens, nations support Israel, and our land is protected—we pray for leadership that will unite Am Yisrael across the world. Let’s use this day to strengthen our bond with Hashem and with each other. 💙 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts

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00:01:55

What Did God Create on Shabbat?

Torah Thoughts ·

2025/07/10

B"HThere’s a unique calmness that descends with Shabbat, Menuchah. It’s not just rest. It’s a deep, spiritual peace the world craves but rarely finds. Without Shabbat, Menuchah is missing. But when you taste it, everything changes. Try Shabbat. Feel the tranquility. Reconnect with the Divine. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:29

The Sustainable way of Spiritual Work

Torah Thoughts ·

2025/07/07

B"HSpiritual and emotional growth isn't a quick fix. Just like you can't train for a marathon in one day, you can't transform your character overnight. It's about showing up consistently step by step, day by day. What's one small thing you can do today to grow closer to your best self-and to God? To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:32

There is Wisdom in Silence

Torah Thoughts ·

2025/07/06

B"H Instead of reacting instantly to emotions like anger, pause. Slow down. Feel the feelings fully. Then respond in a way that’s calm, thoughtful, and actually addresses the root issue. 🌱 Sometimes the best way forward is to say nothing, until you’re ready to say something that heals. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:09

The Spirituality of Canada

Torah Thoughts ·

2025/07/03

B"H Sharing what Canada means to me on a spiritual level even with the growing concerns about antisemitism in our society. This land’s natural beauty and the kindness of its people inspire me deeply. There’s something about the positive, welcoming spirit of Canadians that gives me hope and connection. 🌿💛 What does your home mean to you? ❤👇 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe

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00:02:41

How Can Jews Stay Connected to Eretz Yisrael

Torah Thoughts ·

2025/07/02

B"H How can Jews stay connected to Eretz Yisrael, even from across the world? 🌍🇮🇱 Learn about the spiritual depth of the land. Yearn for it. Pray for its well-being. Because no matter where we live… our hearts are always tied to the land Hashem promised us. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:44

Try This Short Self Awareness Tool

Torah Thoughts ·

2025/06/30

B"H As a psychotherapist and rabbi, I believe real growth starts with honest self-reflection. Where are you thriving? Where is there room to grow? Be your own mentor. Tap into the power of your soul to become better for yourself, for your loved ones, and for your connection with God. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

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00:02:52

You Have a Unique Mission From God

Torah Thoughts ·

2025/06/29

B"HRabbi Menachem Mendel Schneerson z”l taught us how he instilled in his students a deep sense of purpose. The Rebbe taught: 👉 You have a unique mission from God 👉 Your mentors and Hashem believe in you 👉 Your job is to believe in yourself—and help others do the same This is the heart of shlichus: living with purpose and passing it on. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe

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00:02:59

Here is How to Deal with Antisemitism

Torah Thoughts ·

2025/06/26

B"HAntisemitism isn’t new. It’s a mutating virus that takes different forms in every generation. We see it as far back as Pharaoh in Egypt—driven by fear, insecurity, and hate. But here’s the Jewish response, then and now: 👉 Grow stronger 👉 Thrive spiritually and physically 👉 Deepen our wisdom and connection to God The more they tried to break us… the more we grew. We don’t define ourselves by hate. We define ourselves by life, values, and purpose. Am Yisrael Chai ✡ To watch Torah Thoughts

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Torah Thoughts

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