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PODCAST

Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe"s leading Yoga organisation.

sports & recreation

All Episodes

00:20:08

Bhakti Yoga Class in 20 Minutes - Asanas as Devotion...

Yoga Practice Video - Yoga Vidya ·

2013/04/20

A very spiritual Yoga Class: Hatha Yoga as Devotion to God. Adore the Divine with your whole body. Asanas can be seen as prostration, as prayer, as embracing the Divine. Sukadev leads you through a short 20-minutes-session of Asanas, relaxation and Pranayama - with prayers and affirmations. This class is suited for intermediate studenst who are familiar with the Sivananda Yoga Class or the Yoga Vidya Yoga Class. You should know Surya Namaskar (Sun salutation) and Shirshasana (Headstand) before

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00:20:08

Yoga Class Chakra Concentration 20 Minutes...

Yoga Practice Video - Yoga Vidya ·

2013/04/13

Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations to activate the Chakras, to harmonize the Prana, the life force. This is an intermediate class: You should be familiar with Surya Namaskar (Sun Salutation), Shirshasana (Headstand) and other basic Yoga Asanas

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00:10:05

Yoga Class Advanced Dynamic 10 Minutes with...

Yoga Practice Video - Yoga Vidya ·

2013/03/30

A short dynamic Yoga Class - for all who have little time and are not afraid of effort when practicing Yoga. New energy and flexibility, all in a Yoga Session of 10 minutes. You should be familiar with the Asanas taught in this Video: No explanations, no mentions of counter-indications - just pure Yoga instructions. Beginners please go to our Beginner's Yoga Classes in this Channel. You practice with this Yoga Video: Speedy Surya Namaskar (Sun Salutation), Shirshasana (Headstand), Sarvangasana

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00:00:42

Dynamic Cat Pose with Carlotta

Yoga Practice Video - Yoga Vidya ·

2013/03/09

Relax your back with this simple exercise. You can do the dynamic cat pose after shalabhasana or dhanurasana in a classical yoga class or just when it is good for your back. Watch Carlottas performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.de/english.html

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00:00:34

Matsyasana - Yoga Fish Posture: Basic and Advanced

Yoga Practice Video - Yoga Vidya ·

2013/03/02

Matsyasana, the yogic fish posture. Basic position and advanced variations. Short movie, no sound, no commentary. For closer studies and for educational purposes. Film made in the Yoga Vidya Ashram in Bad Meinberg Germany, Yoga School, Meditation and Retreat Location. http://www.yoga-vidya.de/seminartipp/retreat.html

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00:00:48

Advanced Yoga Demonstration of Chakrasana

Yoga Practice Video - Yoga Vidya ·

2013/02/23

See advanced chakrasana variations performed by Carlotta in the Yoga Vidya ashram in Germany. These exercises are quite powerful and demanding. Watch, enjoy and try it yourself - if you are flexible and strong enough! No sound, no commentary, just inspiring pictures. Start yoga or become a yoga teacher, more information at http://www.yoga-vidya.de/english/yoga-vidya/home.html

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00:01:20

Advanced Headstand with variations

Yoga Practice Video - Yoga Vidya ·

2013/02/16

Carlotta demonstrates advanced variations during the headstand (via google translated page). Your headstand should be already very stable and comfortable for these exercises. Improves flexibility of whole spine, strength, courage and willpower. Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/

en-us

00:00:38

Yogic Abdominal Muscle Training

Yoga Practice Video - Yoga Vidya ·

2013/02/09

Carlotta shows a dynamic variation of Yoga Navasana, the Yoga Boat. This exercise specifically trains the abdominal muscles. Video made in the Yoga Vidya Ashram Bad Meinberg, for educational purposes and demonstration. No sound, no commentary. More asana videos http://my.yoga-vidya.org/video (English) and http://www.yoga-vidya.de/video (German).

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00:54:06

Yoga Class for flexible persons in Satyananda style...

Yoga Practice Video - Yoga Vidya ·

2013/01/05

Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at Yoga Vidya Germany. http://www.yoga-vidya.de/english

en-us

00:14:51

Small Yoga Practice for Women Healthy Hormones -...

Yoga Practice Video - Yoga Vidya ·

2012/12/22

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org

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00:15:18

Kaya Sthairyam Tantra Meditation with Nalini Sahay

Yoga Practice Video - Yoga Vidya ·

2012/12/08

Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording from a Satsang at Yoga Vidya Ashram Germany. Dr. Nalini Sahay is teaching in the Yoga Vidya Centers and Ashrams for several months every year. English with German Translation.

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00:08:05

Yoga Knee Exercises with Dr. Nalini Sahay

Yoga Practice Video - Yoga Vidya ·

2012/11/24

Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org

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00:02:34

Tree Yoga Posture

Yoga Practice Video - Yoga Vidya ·

2012/11/14

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, http://my.yoga-vidya.org/

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01:02:53

Beginners Yoga Class Satyananda Style with Dr Nalini...

Yoga Practice Video - Yoga Vidya ·

2012/11/03

New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga at http:www.yotga-vidya.org

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00:20:27

Meditation für Verbundenheit und Freude mit Leela Mata

Yoga Practice Video - Yoga Vidya ·

2012/10/06

Leela Maata leitet dich zu einer speziellen Meditationstechnit an um Entspannung zu entwickeln, neue Energie zu bekommen und ein Gefühl der Verbundenheit. Sie hilft dir dich mit der Liebe der Mutter Erde zu verbinden und mit dem goldenen Licht des Himmels. Sie führt dich jenseits aller Identifikationen. Nach dieser Meditation fühlst du dich regeneriert und voller Energie. Am Anfang sind noch einige andere Geräusche zu hören. Die Sound-Qualität wird aber im Laufe der Meditation immer besser. Leela

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00:08:26

Anuloma Viloma - Yoga breathing exercice (Pranayama)...

Yoga Practice Video - Yoga Vidya ·

2012/09/26

Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz, founder of Yoga Vidya Germany.

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00:17:09

Ajapa-Japa-Meditation with Soham

Yoga Practice Video - Yoga Vidya ·

2012/08/25

Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part of a satsang ceremony at Yoga Vidya Bad Meinberg, Germany. It is guided in English with German translation. http://www.yoga-vidya.de/english

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00:03:06

Opening Your Heart

Yoga Practice Video - Yoga Vidya ·

2012/08/09

Open your heart and develop flexibility of your upper spine. This simple Yoga exercise is especially helpful for anybody sitting for long hours. You can practice this whenever you want or feel the need for a stretch in your chest. Caution: You must have a stable chair which will not fall when leaning against the back. Presented by Lisa and Sukadev of Yoga Vidya, www.yoga-vidya.org/en

en-us

00:03:17

Gorilla, the cleansing Yoga Pranayama

Yoga Practice Video - Yoga Vidya ·

2012/07/05

Cleanse your lungs and activate the energy field of your chest with Gorilla, a Yoga Pranayama exercise for beginners and advanced. You can practice in the morning to wake up or after office work to be able to start the evening in a fresh state of mind. Caution: If you suffer from high blood pressure or occasional dizziness you should ask your doctor before attempting this exercise. Feel your heart open! Also very suitable to wake up in the morning before meditation. Presented by Sukadev and Lisa

en-us

00:18:20

Intermediate instruction for Kapalabhati and Anuloma...

Yoga Practice Video - Yoga Vidya ·

2012/06/26

In this Yoga Vidya practice video Sukadev and Aruna guide you through a intermediate session of pranayama, with Kapalabhati and Anuloma Viloma. You find more videos to yoga at http://my.yoga-vidya.org/video

en-us

266 results

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