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PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

22:03

Never Dim Your Light

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/12

We live in a world that often teaches us to shrink—shrink our voices, our dreams, our brilliance—to fit into boxes built by others. From early on, we learn to play it safe, to be agreeable, to tone it down. But deep within, there is a spark that refuses to be silenced. A light that was never meant to be hidden. That light is you.Never Dim Your Light is a call to remember who you are. You are bold, radiant, worthy, and powerful beyond measure. It’s a reminder that your light is not too much; it’s

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20:11

Glow Up: Radiant Energy & Peace

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/08

Hey there, beautiful souls! This episode were talking about that radiant light that shines from within, the one that comes from a place of peace, presence, and profound self-love. This isn't about chasing fleeting happiness; it's about building a sustainable wellspring of joy, resilience, and calm. We'll explore the magic of mindfulness, the power of affirmations, the grounding force of routines, and how all of it weaves together to create your personal sanctuary of peace.

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20:39

Female Empowerment

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/07

To be a woman is to be powerful beyond measure, even when the world tries to tell you otherwise. Female empowerment is not a trend—it’s a truth, a reclamation, and a movement of awakening to our worth, voice, and potential. It’s about embracing who you are, unapologetically, and stepping boldly into your purpose.This episode is a call to every woman who has ever been told she’s too much, not enough, or out of place. It’s for the ones who have lost themselves in the noise of expectations, and are now

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13:11

Summer Adventure Season

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/06

Hey there, beautiful souls! We're talking real, we're talking raw, and we are getting RELEVANT about how to squeeze every single drop of magic out of these sun-drenched months. Forget FOMO; we're creating JOMO – the Joy Of Missing Out, because you're too busy doing awesome stuff! From skyline views to serene stretches, and unleashing your inner artist, we're diving into making this a VERY EXCITING SUMMER!

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20:21

Take The Higher Road

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/03

Today, we're tackling a challenge that nearly all of us face in our lives: dealing with negative people. Negative energy can be infectious, draining, and truly test your patience.But what if I told you there's a powerful strategy that can not only protect your own peace but also elevate the interaction? Today, we're talking about the art of taking the higher road. It’s not always easy, but it is always worth it. Let's get real, raw, and relevant about maintaining your peace in the face of

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21:14

Friendships: Girl code, & Outgrowing Friendships

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/06/01

We are diving deep into friendships, girl code and outgrowing friendships. Let’s face it, our friendships are the unsung heroes and sometimes the silent heartbreaks of our lives. They’re everything, until suddenly… they’re not. Girl code is powerful. It fosters trust, builds solidarity, and creates a safe space where we can truly be ourselves. It’s the foundation of so many incredible, life-affirming bonds. It’s about showing up for each other, fiercely and unconditionally. It’s the deep knowing

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20:31

Keeping It Real With Alesha Eads: Love, Ignoring the...

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/31

Hey there, beautiful souls! Welcome back to Real Raw Relevant, the only place where we keep it 100, no chaser, especially when it comes to matters of the heart. Today, we are diving deep into the messy, exhilarating, sometimes frustrating, but always fascinating world of love.We're going to talk about everything from why we sometimes stubbornly ignore those flashing red signs, to keeping the romance alive, and yes, even how to spice things up when the spark feels a little… well, dim. If you've ever

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17:01

A Rose Is Still a Rose Empowerment Book Release

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/30

Your value does not vanish because of scars, mistakes, or seasons of brokenness. In fact, it’s through those very experiences that your strength has taken root and your resilience has bloomed. You’ve learned to release the lies, reclaim your voice, and rise in your truth. This is your reminder that you don’t need permission to be powerful. You don’t need validation to know you matter. And you don’t have to fit into a mold to be magnificent. You are not what happened to you. You are who you choose to

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20:45

No Grit No Pearl: Beauty & Strength, Book Release

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/28

Hey there, beautiful souls! I’m excited for the release of my new book No Grit No Pearl available now at Barnes & Noble! The most precious things aren't found on the surface. They're forged in the depths. They're created through patience, through persistence, through pressure.There's no pearl without the grit. And your grit, your journey, your becoming – it's absolutely brilliant. On this episode we will be real, and raw about how to push through adversity and become the most beautiful and

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20:06

Phoenix Rising: The Art of Transformation

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/25

In this episode we are taking a deeper dive into Phoenix Rising. The journey of rising from the ashes. When the old structures are gone, you have an incredible opportunity to consciously decide who you want to be. Not who you were, not who others expect you to be, but who you truly are meant to be. This is your chance to shed old labels, embrace new aspects of yourself, and align with your authentic truth. What qualities do you want to embody in this new chapter of your life?

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20:47

Discover Your Love Language

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/23

Hey there, beautiful souls! Today we're diving into a topic that has revolutionized how countless people understand and express affection: Identifying your love language.You've probably heard the phrase "love language" before, but what does it really mean? It's more than just a buzzword; it's a profound insight into how we give and receive love, both in romantic partnerships and with friends, family, and even ourselves. Understanding your own love language, and that of the people you care about, can

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20:14

You Are Greater Than Your Past Mistakes

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/23

You Are Greater Than Your Past Mistakes is an invitation to release the shame, guilt, and regret that have weighed you down. It’s a call to remember that every stumble, every wrong turn, and every painful lesson was part of a larger process—one that can lead to healing, transformation, and profound personal growth. In this week's episode, you’ll learn how to break free from the cycle of self-blame and rediscover your worth. You’ll explore the liberating power of self-forgiveness, the gift of second

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16:06

My Happy Place

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/21

Hey there, beautiful souls! This week we are focusing on finding your happiness. We hear it, we say it, we chase it. But what is true happiness? And why does it feel so elusive for so many of us? In a world constantly telling us what we should want, what we should have to be happy, it’s easy to get lost. We’re going to dissect some common misconceptions and then talk about how you can actually start building your very own "happy place" – not a physical location, but a state of being.Let's kick

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16:33

My New York Experience

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/17

Hey there, beautiful souls! This week we are exploring resilience in the concrete jungle, and thriving in one of the biggest cities in the world!New York is where ambition meets opportunity, and dreams collide with reality. A place of towering skyscrapers, relentless energy, and a pulse that never slows. The city where success is measured in resilience, where the streets tell a thousand stories, and where every corner holds the promise of something extraordinary. On this episode I will be real and

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20:07

Treat Yourself: Retail Therapy

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/16

Hey there, beautiful souls! This week, we're diving headfirst into a topic that's often debated, sometimes judged, but undeniably… well, satisfying for many of us: Retail Therapy. Let's be honest, who hasn't felt that urge? That little voice whispering, "A new bag, and shoes would totally solve all my problems." Okay, maybe not all of them, but in the moment, it sure feels like it, right?Now, we're not here to pretend that buying things is the ultimate answer to life's challenges. We're real,

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20:11

Spring Glow- Unleash Your Inner Radiance

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/14

Hey, gorgeous souls, and welcome back to Real Raw & Relevant! If you're feeling that little whisper of renewal in the air, that gentle nudge towards fresh starts, then you're exactly where you need to be. Because today, we're diving headfirst into a topic that's all about shedding the winter layers and blossoming into your most vibrant self: it's our Spring Glow Up! Unleashing your inner radiance, from the inside out.

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20:04

Unleash Your Greatness- The Champions Mentality

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/13

Hey there, beautiful souls! We all have it. That spark, that potential, that unique brilliance that makes you you. But let's be real, sometimes life throws so much noise our way – doubt, fear, comparison, the endless to-do list – that it can feel like that inner greatness is buried under a mountain of "shoulds" and "can'ts."Today, we're not just going to talk about the idea of greatness. We're going to get practical. We're going to explore the real, raw, and relevant steps you can take to tap into

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17:23

Special Mother’s Day: Meet My Mother

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/11

Happy Mother’s Day Beautiful souls! And boy, do we have a special episode for you today. Forget me asking the questions, because today, the tables have turned! I've got the one and only woman who brought me into this world, my incredible mom, right here in the studio! We are having an incredible time, we explore topics from love, my motivation, recent projects, Travel, When Keeping it real goes wrong, Beyoncé, Fashion Week, my alter ego Le’once, and so many phenomenal topics! Join us, on this

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20:02

Life Transformation: Reclaim Your Narrative

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/09

Hey, there beautiful souls! We all have a story we tell ourselves about who we are, what we're capable of, and what our lives are about. But what happens when that story no longer serves us? What happens when it's been shaped by external forces, past hurts, or limiting beliefs? Today, we're talking about taking back the pen, rewriting the script, and consciously creating the narrative of the life you truly desire.

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20:01

Increase Your Faith- Feed Your Soul

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/05/08

Hey there, beautiful souls! In our journey toward authentic living, we often focus on understanding ourselves, setting boundaries, and aligning our actions with our values. But a crucial element that underpins it all is faith. Today, we're exploring faith in its broadest sense: a deep-seated trust in something bigger than ourselves, a belief in the goodness of the universe, in our own inner resilience, and in the unfolding of life, even when things feel uncertain.Increasing our faith can be a

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253 results

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