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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

06:33

When Consistency Feels Like a Cage: How to Work With...

The Contentment Creator ·

2025/07/31

If consistency feels more like pressure than power, this episode is for you.😮‍💨 We’re unpacking how to scale your business while honoring your nervous system, building structure for who you are now—not who you used to be. Discover how creative entrepreneurs are redefining consistency, embracing capacity tracking, and scaling with presence over performance.✨Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorIn this episode, we

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07:06

The Emotional Labor of Leadership: How to Scale...

The Contentment Creator ·

2025/07/30

Scaling your business without support leads to burnout—here’s how to shift. Learn how to handle the emotional labor of leadership, ask for the right support, and build sustainable success. If you're a creative entrepreneur scaling your business, this episode will help you lead with ease, not exhaustion.We’ll unpack:The emotional labor of leadership 💼How to scale with support that actually helps 📈The self-trust required to receive help 💖This episode is perfect for content creators, sensitive

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06:23

Scaling Your Offer Before You're Ready: The...

The Contentment Creator ·

2025/07/29

Scaling your business before you're ready takes courage. This episode explores the vulnerability of visibility, the emotional toll of launching new offers, and the mindset shifts creative entrepreneurs need to grow with authenticity. 💡Whether you're a coach, creative, or heart-led business owner, you’ve likely felt the vulnerability of visibility. You hit publish with shaky hands, wondering if you’re “ready.” But here’s the truth: scaling your offer before you're ready is the path to authentic

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07:13

Why Growth Feels Like Regression (and Why That’s a Lie)

The Contentment Creator ·

2025/07/28

Why does growth feel like regression? If you're scaling your business, stepping into a new creative identity, or expanding your visibility—this episode is for you. 🌱 This powerful episode of the Contentment Creator Podcast explores why expansion can feel awkward, tender, and unfamiliar—and why that’s not a sign you’re failing. It's a sign you’re evolving.We dive deep into business growth, identity transformation, and creative expansion while debunking the myth that progress always feels good

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07:01

Postpartum Body Image & Real Self-Care: Burn the...

The Contentment Creator ·

2025/07/25

Postpartum body image, postpartum self-care, and bounce back culture—let’s talk about it. 🤍 In this episode, we reject the toxic myth of “bouncing back” and reimagine healing as sacred. Your postpartum body is not a problem—it’s a wise, evolving collaborator. ✨We explore how postpartum self-care can feel nourishing instead of punishing, how to honor your postpartum body 💪, and how creative entrepreneurs can root self-care in presence, not performance.💡 This is your permission slip to release

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06:30

Redefining Productivity in Postpartum: Why the Nap Is...

The Contentment Creator ·

2025/07/24

Redefining productivity in postpartum and pregnancy starts with one powerful truth: some days, the nap is the win. If you’ve ever felt behind, inconsistent, or overwhelmed as a creative entrepreneur and parent—this episode is for you. 💛We explore how redefining productivity, nurturing micro routines, and practicing energy stewardship can create sustainable consistency. You'll discover that honoring your nervous system, not your to-do list, is the new gold standard for success.📌Join the Contentment

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08:01

Postpartum Recovery Isn’t Over When You “Look Fine”:...

The Contentment Creator ·

2025/07/23

Postpartum recovery doesn't end when the baby sleeps through the night or when you return to work. For creative entrepreneurs, especially mothers navigating postpartum, healing takes time. This episode of the Contentment Creator Podcast dives deep into the invisible weight women carry after birth, long after support fades.If you're a creative mom, entrepreneur in postpartum, or someone still healing in silence, you're not alone. We explore how to redefine support in postpartum, ask for what you

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06:55

Mom Guilt, Pregnancy, and the Evolving Creative...

The Contentment Creator ·

2025/07/22

Creative moms, this one's for you. 💡 In today’s episode of the Contentment Creator Podcast, we explore how to stay creative while parenting and pregnant. If you’ve ever felt stuck between your mom vision and mom guilt, this is your gentle reminder: your creativity is not on pause—it’s evolving. 💫We talk about micro-creativity, managing divided attention, releasing mom guilt, and staying connected to your creative identity while navigating pregnancy and parenting.👶 Whether you’re writing poems

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06:29

Parenting While Pregnant: How to Support Multiple...

The Contentment Creator ·

2025/07/21

Parenting while pregnant is more than managing time—it's managing multiple nervous systems. 🤰🧠 This episode of the Contentment Creator Podcast dives deep into how pregnancy impacts your nervous system, parenting rhythm, and emotional regulation. If you're a creative entrepreneur, pregnant parent, or highly sensitive person, you'll gain real tools and gentle guidance to navigate this sacred season with compassion and clarity. 💛✨ We explore how to:Regulate your nervous system while staying present

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06:29

Discover the POWER of Self-Care through Pregnancy

The Contentment Creator ·

2025/07/18

Postpartum self-care starts with your nervous system. In this powerful episode of the Contentment Creator Podcast, Ellen Broen shares how CEO care radically changes after pregnancy—not with bubble baths, but with body-led, spirit-first restoration.If you’re a creative entrepreneur, a new mother, or navigating the postpartum experience, this episode will shift your understanding of self-care, nervous system healing, and what it means to build a sustainable life after birth.💗 We explore how

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06:12

Postpartum Changed My Priorities — Here’s How I Found...

The Contentment Creator ·

2025/07/17

Redefining consistency after birth is a journey every creative entrepreneur deserves to understand. In this episode, we explore how postpartum changed my priorities, how to redefine consistency, and why nervous system care, healing after birth, and creative entrepreneurship go hand-in-hand. 💗In just a few inspiring minutes, you’ll learn how Ellen Broen navigated near-death postpartum experiences, moved through deep emotional work, and found her way back—not by pushing—but by softening.✨ Join the

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07:05

Rebuilding Relationships After Birth: Mother Wounds,...

The Contentment Creator ·

2025/07/16

Pregnancy and postpartum bring more than just physical transformation—they reshape your identity, your community, and your capacity to give and receive love. In this episode of the Contentment Creator Podcast, we explore the mother wound, setting conscious boundaries, and rebuilding relationships after birth. For creative entrepreneurs navigating postpartum identity shifts, this is a powerful reflection on healing, clarity, and chosen community.🌿 Whether you're in the thick of it or supporting

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06:15

My Birth Plan, Birthing Reality, and the Power of...

The Contentment Creator ·

2025/07/15

Pregnancy transformation, creative preparation, and the raw reality of birth collide in this deeply honest episode of the Contentment Creator Podcast. Certified life coach Ellen Broen shares how her pregnancy, birth, and postpartum experience unfolded—not as planned, but as powerfully transformative.🌸 In this episode, we dive into pregnancy transformation, birth preparation, and postpartum healing. We talk about how creative practices like rituals, affirmations, and mindset work support pregnant

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06:37

Pregnancy as a Path to Self-Growth: Conscious...

The Contentment Creator ·

2025/07/14

Pregnancy as self-growth. Conscious motherhood. Emotional regulation. These aren’t just buzzwords—they’re the foundation of legacy work for creative entrepreneurs becoming parents. In this powerful episode, Ellen Broen shares her deeply personal story of using pregnancy as a path to emotional regulation, ancestral healing, and conscious motherhood. 💗In this conversation, you'll discover how pregnancy invites deep self-growth, how emotional regulation becomes a form of reparenting, and how legacy

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07:26

Managing Mental Load in Pregnancy & Postpartum

The Contentment Creator ·

2025/07/11

The mental load in pregnancy and postpartum is overwhelming—but rarely acknowledged. This episode of the Contentment Creator Podcast is for every creative entrepreneur navigating CEO life while carrying the invisible weight of emotional labor, household tasks, and business demands.🎯 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorLearn practical ways to make the invisible visible, prevent burnout, and recalibrate your

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06:07

How to Stay Emotionally Connected in Pregnancy &...

The Contentment Creator ·

2025/07/10

Pregnancy and postpartum reshape your relationship rhythms. In this episode of The Contentment Creator Podcast, host Ellen Broen shares powerful insights into how creative entrepreneurs can maintain emotional connection, presence, and teamwork during this life-altering season. Whether you're sleep-deprived, emotionally overstimulated, or navigating shifting roles, this episode will help you redefine consistency, support, and care in your relationship.👉 Join the Contentment Creator email list for

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05:30

I Survived Postpartum Loneliness Here's What I Learned

The Contentment Creator ·

2025/07/09

Postpartum loneliness is real—even when you're not alone. 🤍 In this episode of the Contentment Creator Podcast, host Ellen Broen shares how creative entrepreneurs navigating pregnancy and postpartum can feel disconnected despite having support. This episode explores postpartum loneliness, how to care for yourself through massive identity shifts, and how to rebuild connection with self and others. 💫If you're feeling isolated, overwhelmed, or unsure how to voice what you're experiencing—you're not

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06:40

Reimagining Intimacy in Pregnancy & Postpartum |...

The Contentment Creator ·

2025/07/08

Pregnancy and postpartum reshape every part of your life—including intimacy. 💗 Whether you're feeling disconnected, touched out, or simply unsure how to bridge the gap with your partner, this episode of the Contentment Creator Podcast offers gentle, powerful insight.🌿 Learn how intimacy during pregnancy and postpartum isn’t about perfection—it's about presence. We explore how to reconnect in new ways, build emotional closeness, and embrace the evolving forms of physical connection that feel safe

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07:18

How Pregnancy & Postpartum Change Your Relationship

The Contentment Creator ·

2025/07/07

Pregnancy and postpartum change your relationship in deep, lasting ways. This episode explores how identity shifts, emotional disconnection, and new roles impact intimacy and communication between partners. For creative entrepreneurs navigating motherhood, relationships, and personal evolution—this is for you.Discover how pregnancy and postpartum affect relationship dynamics, and why grace, communication, and outside support are essential. Whether you're a new parent or in the thick of

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07:51

Self-Care for Pregnant & Postpartum CEOs

The Contentment Creator ·

2025/07/04

Pregnancy and postpartum aren't just physical experiences—they're identity-shifting, business-altering seasons that redefine how we operate as leaders. In this episode of the Contentment Creator Podcast, we explore self-care for pregnant and postpartum CEOs, and how it becomes the operational foundation—not a luxury.💡 Whether you're running a business while growing a baby or navigating postpartum exhaustion while leading a team, this episode will help you redefine self-care as CEO care.In this

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231 results

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