x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Dr. Eric Berg DC on Odysee

Dr. Eric Berg DC

Dr. Eric Berg DC, age 55, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg"s Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittentfasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr

leisure

All Episodes

0:50

Turmeric Effects in Just 2 Weeks — You Won’t Believe...

Dr. Eric Berg DC on Odysee ·

2025/12/11

Turmeric has been used for centuries, but what actually happens inside your body after 14 consistent days? This video explains how daily turmeric may support inflammation digestion immunity energy and skin health. You will learn what changes people commonly notice after two weeks how curcumin works inside the body and the best ways to include turmeric in your routine for real benefits.Explore powerful home remedies for common health issues: ➡️https://drbrg.co/4pP6MbfDr. Eric Berg DC Bio:Dr. Berg,

en

0:46

What 2 Eggs a Day Really Do to Your Health (Doctors...

Dr. Eric Berg DC on Odysee ·

2025/12/10

Do eggs really raise cholesterol? Most people still believe eating eggs daily is bad for your heart, but research over the last decade shows a much more nuanced picture. In this video, we break down what actually happens when you eat 2 eggs a day, how your body manages cholesterol, and why the old “eggs cause high cholesterol” idea is outdated.Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️https://drbrg.co/3KS3lBHDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in

en

1:08

The #1 Most Dangerous Food in the World

Dr. Eric Berg DC on Odysee ·

2025/12/09

Most people think this popular meal is healthy… but research shows it may be one of the most dangerous foods in the world. It’s not fast food. It’s not table sugar. It’s not seed oils. This everyday dish has been normalized, promoted as “good for you,” and eaten by millions, but the truth may shock you. This is a must-watch!Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️https://drbrg.co/48X2uc6Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis &

en

1:11

Your Skin Reveals Your Gut Health

Dr. Eric Berg DC on Odysee ·

2025/12/08

Did you know your skin can be a window into your gut health? Issues like jawline breakouts, dry flaky skin, rosacea, eczema, and dark circles under your eyes could be signs of imbalances in your gut. In this video, we explore how gut health impacts your skin, the common warning signs, and tips to improve both your digestive and skin health naturally.Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/4pmvDTLDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who

en

9:45

The #1 Worst Protein in the World!

Dr. Eric Berg DC on Odysee ·

2025/12/07

This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that’s often marketed as healthy, despite being one of the most dangerous protein sources. This is the protein you should never eat!Once you’ve ditched the ultra-processed proteins, watch these next for more foods to avoid:▶️ https://youtu.be/AUbEkURbakw▶️ https://youtu.be/mX1P7tGDOX8▶️ https://youtu.be/Y2tAmoIp9d40:00 Introduction: Protein you should never eat0:49 The worst protein for your

en

16:47

If You Hate Exercise, Do THIS Instead

Dr. Eric Berg DC on Odysee ·

2025/12/06

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get fit, and prevent sarcopenia with these easy workouts at home. Find out how to get fit without going to the gym!Watch these next for more easy ways to get healthy and lose weight:▶️ https://youtu.be/_Sfbu45piew▶️ https://youtu.be/zGRKrUPIpfU▶️ https://youtu.be/Hq9cItue5tcOne of the best tests for mortality: ▶️ https://youtu.be/maLKYkYWMT4 INFORMATION ON METABOLOMIC TESTING: ▶️ https://youtu.be/Ko414UcqKig VO2

en

60:33

The Dr. Berg Show LIVE - December 5, 2025

Dr. Eric Berg DC on Odysee ·

2025/12/05

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live

en

0:42

Why Carbonated Water Is So Satisfying to Drink

Dr. Eric Berg DC on Odysee ·

2025/12/05

Why is carbonated water so satisfying to drink? In this video, we break down the fascinating science of sparkling water and explain why that bubbly, fizzy sensation feels so refreshing. When you drink carbonated water, the carbonation stimulates mechanoreceptors, special nerve endings in your mouth and throat. This triggers a calming effect on your nervous system, making fizzy drinks feel extra satisfying and enjoyable.Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️

en

14:40

Stop Making These Blood Sugar Mistakes

Dr. Eric Berg DC on Odysee ·

2025/12/04

Find out how to improve blood sugar control and stop making common blood sugar mistakes! In this video, we’ll cover 13 blood sugar mistakes to avoid, along with the best blood sugar management tips for healthy blood sugar levels. For more on protecting your blood sugar, watch these next: ▶️ https://youtu.be/AUbEkURbakw▶️ https://youtu.be/Bb5rVAT748M▶️ https://youtu.be/i7mH8k3Q2a40:00 Introduction: Stop making blood sugar mistakes!0:25 High blood sugar explained2:41 Insulin resistance and

en

0:57

Fermented Foods: Walking Dormant Gut Microbes

Dr. Eric Berg DC on Odysee ·

2025/12/03

Did you know that fermented foods can reactivate dormant gut microbes? Because of the natural acids in fermented foods, they help transform the gut environment, allowing your own beneficial bacteria to “wake up” and support better digestion, immunity, and overall gut health.Beginner's Guide to Healthy Keto & Intermittent Fasting: ▶️ https://drbrg.co/3Mjt5asDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr

en

0:31

Why Do Most Indian Men Have Potbellies?!

Dr. Eric Berg DC on Odysee ·

2025/12/03

Ever wondered why so many Indian men seem to carry extra weight right around their belly A “potbelly” isn’t just about looks, it can signal deeper health risks like insulin resistance, metabolic issues, and increased risk of diabetes or heart disease. In this video, we dive into the surprising mix of diet, lifestyle, hormones, culture, and genetics that often leads to that “potbelly.”Get clear, straightforward definitions of essential nutrition terms for healthier choices:

en

1:00

This Food Is Destroying Your Heart!

Dr. Eric Berg DC on Odysee ·

2025/12/02

When we talk about heart health, most people think about salty foods, cholesterol-laden meats, or fatty foods. But there’s one shocking food that’s actually far more dangerous to your heart than any of these, and you’re probably eating it right now! Don’t miss out on learning the truth about the food that’s silently hurting your heart.Discover nutrient-dense, low-carb whole foods to fuel your body with essential nutrients:➡️https://drbrg.co/4rwdg09Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a

en

27:03

The Truth is Finally Coming Out… About Health Freedom

Dr. Eric Berg DC on Odysee ·

2025/12/01

What happened to natural health just a few years ago? Discover the extensive censorship in health and the efforts to discredit natural health advocates, including Sayer Ji and RFK Jr., in this fascinating interview with Sayer Ji. For more on Sayer Ji, check him out here:Sayer Ji's Channel: https://www.youtube.com/@sayerjigmi Website: https://greenmedinfo.com/ CCDH Organization: https://counterhate.com/ For more on the corruption behind the scenes, watch these next:▶️ https://youtu.be/Z39W6Z6VlYU▶️

en

23:44

Aging Starts in Your Legs!

Dr. Eric Berg DC on Odysee ·

2025/11/30

Leg strength is one of the best indicators of longevity. Find out how to increase leg strength and longevity with a healthy lifestyle and diet. Discover a simple leg exercise that can make a massive difference in circulation and lower body strength!Watch these next for more ways to remain disease-free and support your health long-term:▶️ https://youtu.be/zs1a8tFsvdc▶️ https://youtu.be/5ZXqxlCVCmk▶️ https://youtu.be/_Sfbu45piew▶️

en

0:31

Benefits of Drinking Lemon Cucumber Water Every Day!

Dr. Eric Berg DC on Odysee ·

2025/11/29

Discover the benefits of drinking lemon cucumber water every day and what truly happens inside your body when you make this simple drink part of your daily routine. This video explains how lemon cucumber water may help reduce oxidation and inflammation support natural detox processes ease pain and stiffness promote hydration and work as a gentle natural diuretic.Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/4okeYyT Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a

en

14:33

The Top Superfoods for the Heart

Dr. Eric Berg DC on Odysee ·

2025/11/28

What does a heart-healthy diet really look like? It may be challenging to keep up with which foods are heart-healthy and which aren’t, but don’t let the chatter confuse you. Discover 10 surprisingly heart-healthy foods for heart attack and heart disease prevention, and overall heart health. US Wellness Meats: https://grasslandbeef.com/For a deeper dive into heart protection, watch these next!▶️ https://youtu.be/23yNXtR-N1s▶️ https://youtu.be/HLrMpB5Bgtk▶️ https://youtu.be/NOV5vIsjQhg0:00

en

1:40

Happy Thanksgiving from Dr. Berg!

Dr. Eric Berg DC on Odysee ·

2025/11/28

Dr. Berg shares his gratitude, encouragement, and a few simple health tips to help you enjoy the holiday without the stress. Whether you're celebrating with family, friends, or taking a quiet moment for yourself, this is the perfect reminder to stay thankful, stay mindful, and stay healthy.Wishing you and your loved ones a joyful, peaceful, and delicious Thanksgiving!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director

en

0:41

Your Feet Tell You a Lot About Your Health

Dr. Eric Berg DC on Odysee ·

2025/11/27

Did you know that your feet can reveal important signs about your overall health? In this video, we explore how your feet can provide clues to internal health issues like liver problems, heart disease, vitamin B1 deficiency, magnesium deficiency, and much more. By paying attention to subtle changes in your feet, you could potentially detect early signs of serious health conditions.This video will help you understand the warning signs your feet can provide, and why it's crucial to listen to your

en

0:29

The Hidden Danger of Magnesium Deficiency!

Dr. Eric Berg DC on Odysee ·

2025/11/26

Did you know that magnesium deficiency can be much more dangerous than just muscle cramps, fatigue, or poor sleep? In this video, we reveal the #1 hidden danger of magnesium deficiency that many people overlook, and it's more serious than you think! Magnesium plays a crucial role in your body’s functions, and if you're not getting enough, it can lead to some shocking and potentially life-threatening symptoms.Understand magnesium’s role in maintaining health and preventing disease: ➡️

en

0:56

This is What American Teenagers are Eating

Dr. Eric Berg DC on Odysee ·

2025/11/25

Teenagers get 67% of their calories from ultra processed food. Adults get over 50%. Even toddlers get 46 to 47 percent of their calories from these same foods.These include industrial grains, sweet snacks, ready to eat or ready to heat meals, and foods high in added sugar, trans fats, and refined starches. Basically, fake foods that are engineered for taste and shelf life, not for nutrition.The Truth About Ultra-Processed Food: ➡️ https://drbrg.co/49ryVjF Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a

en

472 results

Similar Podcasts

Expres Ráno

Expres FM

詭哭郎嚎

郎祖筠 & FMTaiwan製作團隊

Ron en Erik Podcast

Ron en Erik

Poor Man"s Pinball Podcast

Poor Men Ian and Drew

WeAreChange on Odysee

WeAreChange