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PODCAST

Living Life Naturally

Lynne Wadsworth

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you"re in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and

health & fitness nutrition

All Episodes

28:25

LLN Episode #229: Rebecca Whitman – Are You Ready To...

Living Life Naturally ·

2024/04/08

About Rebecca Whitman: Rebecca Whitman, the Magnetic Abundance Mentor, and international best-selling author, graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by International Association of Top Professionals. “LA Weekly” magazine featured her as one of the Top 7 Entrepreneurs to Watch in 2023. She hosts the top 1.5% globally ranked “Balanced, Beautiful, and Abundant” podcast, which won the Positive Change Award. Her philosophy

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31:08

LLN Episode #227: Dr. Prudence Hall - Radiant Aging:...

Living Life Naturally ·

2024/03/25

About Dr. Prudence Hall: Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging. Her practice is focused exclusively on regenerative medicine, looking into the root causes of conditions and diseases

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35:54

LLN Episode #225: Dr. Nikki Siso - Heal Your...

Living Life Naturally ·

2024/03/15

About Dr. Nikki Siso: Dr. Nikki has a PhD in Holistic Health & Nutrition and a Master's in Sustainability from Harvard. She supports fellow diabetics in using diabetes as a tool for personal development. She teaches how to control blood sugars using a holistic approach of physical, mental, and spiritual well-being. What We Discuss In This Episode: In this episode, we discuss an holistic approach to diabetes management. Nikki discusses diabetes resulting from stress-induced blood sugar spikes

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34:45

LLN Episode #224: Amy Wilson – Don't Miss Out On The...

Living Life Naturally ·

2024/03/04

About Amy Wilson: Amy Wilson is a Board Certified Geriatric Pharmacist, a Certified Fitness Professional, and A Certified Nutrition Coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her

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31:39

LLN Episode #223: Joanne Edinberg – Why We Should...

Living Life Naturally ·

2024/02/26

About Joanne Edinberg: Joanne Edinberg is a Certified Eating Psychology Coach with Body Wisdom Nutrition, LLC. She is on a mission to help women end the quest for the perfect diet and the perfect body, so they can spend their time and energy doing what truly nourishes them. She helps health-conscious women shift from feeling stressed to feeling free with food, weight and body image. She provides personalized coaching, both in-person and online, through her one-on-one coaching program “Transform Your

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31:47

LLN Episode #222: Kate Semeniuk - How To Break Free...

Living Life Naturally ·

2024/02/19

About Kate Semeniuk: Kate Semeniuk is a Certified Hypnotherapist and a Licensed Rapid Transformational Therapist, working with people’s deepest mental struggles. In 2020, Kate and her family found themselves in isolation and she finally hit her rock bottom, where everything just crashed on her emotionally and physically. Only through personal growth and recovery, she was able to find the method that liberated her from emotional pain and childhood trauma, from addiction since the early age of 12 and

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29:03

LLN Episode #221: Anne Poirier - How To Feel...

Living Life Naturally ·

2024/02/12

Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones,

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33:58

LLN Episode #220: Guy Odishaw - Sparking Your Brain...

Living Life Naturally ·

2024/02/05

About Guy Odishaw Guy Odishaw is the founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first integrative student health clinics in the country at the University of Minnesota. Cofounder of Bhakti Brain Health Clinic - Neuroimaging & Neuromodulation. Cofounder of Minnesota Bredesen Clinic - Dementia Prevention & Treatment Co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical, company. Guy’s 30 years

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31:00

LLN Episode #219: Eileen Franco - Beyond the Pause:...

Living Life Naturally ·

2024/02/01

About Eileen Franco Eileen Franco is a Certified Holistic Wellness Coach from the International Association of Wellness Professionals. She teaches women going through menopause natural solutions to reverse the effects of menopause without any medication and adverse health risks. She empowers women with knowledge and through a holistic approach, she coaches her clients in creating a physical transformation so they can feel amazing again. She has been a guest on several Podcasts spreading the

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29:16

LLN Episode #218: Lisa Dahl - Unveiling Diet...

Living Life Naturally ·

2024/01/29

About Lisa Dahl: Lisa Dahl is a Certified Health and Well-Being Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. In addition, she is also host of the TV show and Podcast, Getting Healthy Without Rules. Her hallmark emphasis on mindfulness and self-compassion helps women find a successful pathway to whole-body wellness. She supports her clients as they discover "Body Peace & Food Freedom" on their journey to break free from dieting and diet culture. Her clients achieve a higher

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30:43

LLN Episode #217: Alexandra Renders – Tips on the...

Living Life Naturally ·

2024/01/24

About Alexandra Renders: For 5 decades Alexandra hid from the world her true essence as a healer, a lover, a conduit for good, and a channel. It has only been her inner circle who experienced the healing work she can help facilitate. Today the swell and the urge to bring this into the world has surpassed the fear that she held in being completely seen. And she can hide no more! While her career by day for the last 30 years has been investments (on Wall-Street and here in the Berkshires of

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29:26

LLN Episode #216: Amy Lawrence - Unleashing The...

Living Life Naturally ·

2024/01/22

About Amy Lawrence: Amy describes herself as being a gal of many talents and careers. Originally a special education teacher, turned self-made entrepreneur she opened a tearoom restaurant and gift shop without any restaurant or business experience, just with the passion of loving to prepare homemade food for others. Her tearoom was #1 best tearoom in US in 2004. This career turned into blending and selling loose leaf tea wholesale and retail and writing many cookbooks with her own recipes. In 2014,

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29:14

LLN Episode #215: Carrie Jeroslow - Embracing...

Living Life Naturally ·

2024/01/17

About Carrie Jeroslow: International Best-Selling Author, Intuitive and Conscious Relationship Coach, Carrie Jeroslow, teaches people the tools to relate consciously to themselves and others. She believes that when we learn and accept who we truly are, we are able to be more authentic in our relationships with others. This authenticity brings an unparalleled sense of joyfulness and fulfillment to our lives as a whole. In 2022, she began her podcast, Relationship Diversity Podcast, where she aims

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26:38

LLN Episode #214: Lee Davy – How to Get Clarify,...

Living Life Naturally ·

2024/01/15

About Lee Davy: Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute, founder of 5D Breathwork, and co-creator of the Breathwork Atrium has worked with clients one on one and with groups all over the world for more than 20 years. Lee shares his voice, story, journey, passion, and compassion to support others in their journeys -

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33:00

LLN Episode #213: Angel V. Shannon, MS, CRNP - Food,...

Living Life Naturally ·

2024/01/10

About Angel Shannon Angel V. Shannon MS, CRNP is a personal development keynote speaker, board Certified Nurse Practitioner and Founder of Seva Health and The Seva Institute. Her inspiring presentations are drawn from over two decades of clinical practice and lifetime study of integrative health and mind-body medicine. Her engaging workshops and seminars teach people how to intentionally create a foundation of specific health practices that will help them achieve better health and continuous

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26:22

LLN Episode #212: Brittany Cano –Busy Woman...

Living Life Naturally ·

2024/01/08

About Brittany Cano: Brittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding overextended women to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through medicine, movement, & mindfulness she helps you heal & elevate mind, body, & spirit. Brittany holds a Bachelor's Degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT practitioner, Reiki

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27:27

LLN Episode #211: Alex Fink - Silicon Valley Expat...

Living Life Naturally ·

2024/01/03

https://www.linkedin.com/in/temuchin43About Alex Fink: Alex Fink is a Silicon Valley Expat & The Founder of the Otherweb, a Public Benefit Corporation trying to combat this issue, He is here today sharing how people (of all ages) can sleep better, reduce stress and improve brain health and mental wellness through mindful media consumption. What We Discuss In this Episode: Excessive media consumption has been linked to anxiety, stress, and sleep issues…Alex explains why he thinks this is such a

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29:08

LLN Episode #210: Ruth Fearnow – How To Become a...

Living Life Naturally ·

2024/01/01

About Ruth Fearnow: Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill to facilitate one's healing journey. Ruth's private journey began

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33:08

LLN Episode #209: Dr. David Wiss - Unlocking the...

Living Life Naturally ·

2023/12/27

About Dr. Davis Wiss: David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner,

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34:32

LLN Episode #208: Cathy Gabrielsen – How Clearing...

Living Life Naturally ·

2023/12/25

About Cathy Gabrielsen: Cathy Gabrielsen is an International Healer, Spiritual Teacher, Holistic Ayurvedic Coach, Graduate Teacher of Energy Medicine at the Deborah King Center, Vedic Meditation Teacher and #1 Best Selling Author of Dying to Live: Surviving Near-Death. Cathy is also the founder of Connect Thru Cancer and The Gabrielsen Healing Center. She offers private healing sessions via zoom. After 2 Near Death Experiences, once as a teen and another time as a young mom recovering from

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