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PODCAST

Oi, Let"s Talk

Kate Morris & Gemma Mullins

For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma

health & fitness entrepreneurship

All Episodes

58:53

EP #17 Reality Of Running A Biz & Life In The Dance...

Oi, Let"s Talk ·

2022/07/21

Today i was joined by Dominique Cowden, the owner and CEO of Pulse Entertainment.We talk about Dom's life in business, how it is being in the dance industry & everything else in between!If you enjoyed todays episode please rate this podcast 5 stars, it helps it reach more people & impact their lives in a positive and expanding way!

en

14:41

EP #16 Just F***ing Do The The Thing

Oi, Let"s Talk ·

2022/06/30

Today I take you through some strategies that helped me conquer my limiting beliefs and allowed me to just go for it in both life and in business. I share some ways to harness your mind as well as understand the difference between fact and fiction!

en

42:54

EP#15 Women's Health with Coach Gemma

Oi, Let"s Talk ·

2022/06/23

Today I sat down with Gemma to dive deep into women's health, your menstrual cycle and the importance of tracking this data for your training. We also had some good laughs, broke down the stigma of filming yourself in the gym & went through different training considerations!

en

16:39

EP #14 How I Manifested My Life & Tools For You To Do...

Oi, Let"s Talk ·

2022/06/16

HEY GUYS! On todays episode I spoke about the power of manifestation and how I used this to build my dream life. We get DEEP about the loss of my dog, old partners and new expansive things that are happening. I also provide you with a tool to practice & call in aspirations and changes & ultimately be on the path to building YOUR dream life!If you enjoyed to todays episode don't forget to rate this podcast 5 stars!

en

36:57

EP #13 Routine, Work Life Balance & Getting Deep with...

Oi, Let"s Talk ·

2022/05/25

This episode we have Chat to Nina who is a ICU nurse. We talk about how she balances, shift work, training, nutrition & life in general!You can find Nina @ninathern on instagram!

en

8:03

EP#11 Systemising Your Business For Success...

Oi, Let"s Talk ·

2022/05/10

SYSTEMISING YOUR BUSINESS FOR SUCCESS MASTERCLASS LAUNCH!Tickets are on sale now through the link in my instagram bio! (katemorris_pt).Are you ready to make your business profitable, systemised and ready for growth and expansion? This masterclass is for you! Whether you are 1-2 years in the game or totally new to the online coaching space, this masterclass is going to set the back-end of your business up for success and allow for your business to scale.I'll be sharing the things that I did

en

13:26

EP #10 GYM ANXIETY

Oi, Let"s Talk ·

2022/04/17

Gym anxiety is a common thing, whether you are a complete beginner or someone who has been training for 10+ years I can promise you EVERYONE has felt nervous stepping foot into the gym. This EP I share some of the things that helps me get over my gym anxiety (yes I still get nervous sometimes too)!If you liked this episode, please rate this podcast 5 stars, it helps reach more like minded people!

en

11:53

EP #9 WHY YOU THINK YOU NEED A MEAL PLAN BUT YOU...

Oi, Let"s Talk ·

2022/04/01

en

15:32

EP #8 COMPARISON IS THE THEIF OF JOY

Oi, Let"s Talk ·

2022/02/03

en

62:46

EP #7 Nightshift & Nutrition With Nutrition Coach...

Oi, Let"s Talk ·

2021/12/15

In todays episode we dive deep into the importance of nutrition, training & lifestyle for shift-workers & in particular nightshift workers!Rodger Sutherland the owner of A Healthy Shift shares his tips and tricks on how to keep chasing your gains & prioritising your health whilst working night shift!

en

43:04

EP #6 Limiting Beliefs & Mindset with Empowerment...

Oi, Let"s Talk ·

2021/11/19

My first ever guest speaker, Lauren the owner and founder of Vivid Growth & Wellness joins me today to talk all things limiting beliefs, mindset & stepping out of your own way to ultimately build your dream life.

en

11:53

EP #5 MASTERING YOUR ALL OR NOTHING MINDSET & SAYING...

Oi, Let"s Talk ·

2021/11/12

Are you the type of person that is either 100% in or 100% out, always thinking in extremes? Then this episode is for you! Learn how to master your all your nothing mindset so you can get on with the things that make you happy and ultimately build your dream life!

en

14:55

EP #4 LETS TALK BUSINESS

Oi, Let"s Talk ·

2021/10/21

en

17:49

EP #3 A BIT ABOUT FLEXIBLE DIETING

Oi, Let"s Talk ·

2021/10/13

en

14:42

EP #2 3 TIPS TO HELP YOU GET STARTED

Oi, Let"s Talk ·

2021/09/30

3 tips to help you get started on that thing you have been putting off

en

11:19

EP #1 WELCOME TO BACK ON YOUR BULLSH*T

Oi, Let"s Talk ·

2021/09/23

Welcome to the first ever episode of back on your bullsh*t the podcast!Cannot wait to embark on this new venture with you all!Please remember to hit that like button, subscribe and share these episodes across social media if it's something you enjoyed listening to today!!

en

96 results

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