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PODCAST

Prevention Over Prescription with Dr. K

Dr. Kwadwo Kyeremanteng

Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways

health & fitness medicine

All Episodes

48:51

287: Personalizing Recovery: The Power of Choice and...

Prevention Over Prescription with Dr. K ·

2024/06/11

In this episode of Solving Healthcare, we're joined by Jackie Hillios, Deputy Executive Director of The Phoenix. Jackie discusses her journey in social work and The Phoenix's holistic approach to recovery, focusing on community, connection, and meaningful activities. She highlights the importance of accessibility and empowerment in recovery, and the need for innovation in healthcare and education to improve outcomes. Tune in to learn more about The Phoenix's mission and its ambitious plans for the

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5:59

Addressing the Mental Health Crisis: The Impact of...

Prevention Over Prescription with Dr. K ·

2024/06/04

This quick minicast of Solving Healthcare, hosted by Dr. K, focuses on the recent ban on cell phones in schools. Dr. K acknowledges the growing mental health crisis among youth, highlighting the detrimental impact of social media on their well-being. He also examines the effects of virtual learning, which, despite offering flexibility, often lacks the essential social interaction and structure of in-person education. The COVID-19 pandemic has exacerbated these issues, leading to increased isolation

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44:36

286: Sleep Secrets Unveiled: Insights from Mollie...

Prevention Over Prescription with Dr. K ·

2024/05/28

In this episode of Solving Healthcare, hosted by Dr. K, we're joined by sleep expert Mollie Eastman. Mollie explores the vital role of sleep, sharing personal insights on overcoming sleep challenges. She emphasizes circadian rhythm entrainment and the impact of light exposure on sleep quality. Mollie offers practical tips for improving sleep, especially for shift workers, advocating for the use of apps like TimeShifter and Shift Work for personalized support. With Mollie's guidance, you can gain

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48:25

285: Navigating Post-Pandemic Challenges in Canadian...

Prevention Over Prescription with Dr. K ·

2024/05/14

In this episode of Solving Healthcare, Dr. K hosts Dr. Verna Yiu, former CEO of Alberta Health Services, now VP at the University of Alberta. Dr. Yiu addresses post-pandemic healthcare challenges, advocating for innovative solutions like engaging retired professionals and community-centered care. She underscores the importance of integration, empathetic leadership, and renewed commitment to publicly funded healthcare. Dr. Yiu urges candid conversations to address systemic weaknesses and provides a

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6:19

284: Minicast: Dr. K shares his thoughts on Ozempic....

Prevention Over Prescription with Dr. K ·

2024/05/07

Listen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.Sign up HERE for 10% off | Use discount code “solvinghealthcare”OFFERSSolving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported

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43:38

283: AI Unveiled, Navigating Healthcare's Future with...

Prevention Over Prescription with Dr. K ·

2024/04/23

In this episode of Solving Healthcare, join us as we explore the realm of AI in healthcare with Walter Robinson. We discuss the growing excitement surrounding AI's applications in various facets of healthcare, from revolutionizing imaging and diagnostics to enhancing efficiency and personalization in patient care. Opportunities and challenges presented by AI, discussing regulatory and governance hurdles and envisioning the landscape of other exciting technologies shaping the future of healthcare

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44:51

282: Empowering Healthcare Access: A Conversation...

Prevention Over Prescription with Dr. K ·

2024/04/09

In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Joe Blomeley. Joe is the Executive Vice President of Green Shield, an innovative health services organization. Today Joe shares insights into Green Shield's commitment to enhancing healthcare accessibility. From mental health to primary care, diabetes, and hypertension management. Discover how Green Shield is revolutionizing healthcare with virtual and in-person solutions. Tune in to explore the array of services designed to

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53:49

281: Transforming Lives Through Nutrition with Temple...

Prevention Over Prescription with Dr. K ·

2024/03/26

In this episode of Solving Healthcare we are joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the

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53:11

280: Finding the Keys to Joy: A Conversation with...

Prevention Over Prescription with Dr. K ·

2024/03/19

In this episode, we are thrilled to welcome Cynthia Loyst, a celebrated Canadian talk show host and media personality, currently co-hosting CTV's "The Social." Today, Cynthia shares insights from her book, "Find Your Pleasure: The Art of Living a More Joyful Life." Join us as we explore the world of pleasure, healing, and rediscovery, and learn how to create a life overflowing with joy and connectionListen now on Apple & SpotifySPONSORBetterHelp is the largest online counseling platform worldwide

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47:47

279: Empowering Caregivers & Navigating Healthcare...

Prevention Over Prescription with Dr. K ·

2024/02/27

In this episode of Solving Healthcare, Dr. K chats with Amy Coupal, CEO of the Ontario Caregivers Organization. Amy shares insights on caregiver challenges and the crucial need for healthcare support. Highlighting their integral role, she discusses OCO's services and envisions a future where caregivers are empowered and included in decision-making. Amy also emphasizes the pivotal role of caregivers in improving patient outcomes and advocates for their recognition within the healthcare system. Tune

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33:07

278: Revolutionizing Healthcare with Dr. Anmar Salman

Prevention Over Prescription with Dr. K ·

2024/02/13

In this episode, we're joined by Dr. Anmar Salman. Dr. Salman, a Family Doctor from Ottawa, joins us to speak about the game-changing approach of Novel Health, a primary health clinic rewriting the rules of healthcare. Dr. Salman reveals the clinic's non-traditional strategies that are reshaping the healthcare scene. Get ready for a glimpse into the future of personalized care and wellness initiatives that could change the way you perceive your health journey.Listen now on Apple &

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51:50

277: Mastering Goals and Mindset: A Conversation with...

Prevention Over Prescription with Dr. K ·

2024/01/30

In this episode of Solving Healthcare Dr. K is joined by Jodi Wilding. They discuss the importance of clarity, beliefs in goal-setting, and exploring emotions tied to success. Sharing their 2024 goals focused on impact and fulfillment, Dr. K seeks Jodi's advice on execution and energy prioritization. The discussion covers saying no, being present, and finding joy in problem-solving. They also tap into the role of mindset, building a supportive network, and overcoming challenges. Plus, reflections on

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26:12

276: Discovering The Gratitude Effect: A...

Prevention Over Prescription with Dr. K ·

2024/01/16

In this episode, we're joined by Clarissa Arthur and Karen Jolicoeur, creators of The Gratitude Effect journal. Discover the personal story behind their collaboration and the journey that led to this transformative 100-day journal. Clarissa shares a heartfelt account of how she met Karen, setting the stage for an exploration of gratitude's profound impact on life changes and vital skill-building. Get ready for an inspiring conversation that unveils the essence of The Gratitude Effect and the

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1:07:18

275: Breaking Barriers: Jeremie Saunders on...

Prevention Over Prescription with Dr. K ·

2024/01/02

In this episode, we're honoured to have Jeremie Saunders share his powerful journey battling Cystic Fibrosis. As the host of Sickboy podcast, Jeremie actively challenges the stigma surrounding the illness. Join us for a compelling conversation that explores resilience, compassion, and the transformative power of honest storytelling. Don't miss this episode as we dive into the strength of the human spirit and the impact of breaking down societal barriers through open dialogue.Listen now on Apple &

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3:13

Revolutionizing Healthcare: Time for Creative Solutions

Prevention Over Prescription with Dr. K ·

2023/12/29

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The healthcare system is experiencing a critical crisis. A significant number of individuals are struggling with the inaccessibility of primary healthcare services, such as refilling prescriptions or undergoing necessary tests, due to a lack of family doctors or primary care providers. This urgent situation calls for innovative

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48:24

274: Decoding Health: A Conversation with Kashif...

Prevention Over Prescription with Dr. K ·

2023/12/26

In this episode, we're joined by Kashif Khan! Kashif is CEO of The DNA Company, a pioneer in personalized medicine. Discover the ground-breaking work in genomics, as Khan shares insights on tailoring healthcare and its impact on heart conditions, cardiovascular health, and more. Whether you're a medical pro or curious about genetic insights, this brief episode explores the future of personalized healthcare. Tune in for a quick dive into the intersection of genetics and innovation with Kashif

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1:07:21

273: From Jamaican Roots to Dragon Investor:...

Prevention Over Prescription with Dr. K ·

2023/12/19

In this episode, we're joined by Wes Hall, a distinguished Canadian businessman and entrepreneur best known as a "Dragon" investor on Dragons' Den. Join us as Wes shares the remarkable journey from his upbringing in Jamaica to his thriving entrepreneurial success in Canada. Delve into his insightful strategies, learn about his approach to fostering talent in the workplace, and gain valuable perspectives on crucial topics such as racial equity and diversity. This episode is a must-listen for those

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1:04:55

From Jamaica to Canada: Wes Hall's Journey of...

Prevention Over Prescription with Dr. K ·

2023/12/15

Wes Hall, an author, entrepreneur, and speaker, shares his inspiring journey from rural Jamaica to success in Canada. He emphasizes the importance of embracing one's background and using it as a driving force for growth. Wes discusses the challenges faced by black leaders and the need for diversity and authenticity in organizations. He also highlights the flaws in the healthcare system and the potential for improvement. Wes encourages a mindset that celebrates and learns from successful individuals,

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50:14

272: Nutrition Unveiled: A Conversation with...

Prevention Over Prescription with Dr. K ·

2023/12/12

In this episode, we're joined by Lillie Kane, a certified Health & Nutrition Life Coach and a certified Keto Nutrition Health Coach. Today, she graciously shares her personal story and imparts her wealth of knowledge in the world of nutrition, eating habits, diets, and more. Stay tuned as we explore the fascinating intersection of health and lifestyle with Lillie's unique insights and experiences. Whether you're a seasoned health enthusiast or just starting your wellness journey, this episode is

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45:42

Andrew Holmes on How to Improve Our Sleep

Prevention Over Prescription with Dr. K ·

2023/12/08

Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it.SummaryIn this conversation, Andrew Holmes, a sleep expert, discusses the importance of sleep and provides tips for improving sleep quality and duration. He explains the impact of sleep apnea on metabolic health and highlights the need for timely access to sleep testing. Andrew also emphasizes the role of consistency in sleep routines and the importance of creating a

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118 results

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