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PODCAST

Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

Claudia-Sam Soul Coaching

Are you ready to ditch the self-care guilt and quit the go-go-go-go so that you can prioritize your wellbeing? Join Coach Claudia-Sam on the Be Happy Now Show! Flex your soul connection muscle and be your inner guide to fulfillment. You are here for a bigger reason, and worthy of accessing the life you are here to live. As a Soul Connection Coach, Claudia-Sam supports you to clarify your path to purpose. Using her Tune-In method, experience happiness now! Get ready to make yourself a priority

health self-help

All Episodes

00:18:20

#99 Set your “good enough” bar daily (and why C-S...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/20

Are you a recovering achiever or have a habit of getting wrapped up in worry and self-doubt when situations don’t go as smoothly as you’d like? In this episode #99, you get to set your “good enough” bar daily. Claudia-Sam talks about her experience with being coached herself and why it’s a MUST in her day-to-day. She also gives you coaching tips to get off of the emotional roller-coaster so that you can tune-in to what’s really true for you and feel aligned. If you want that all expenses paid

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00:15:11

#98 Overwhelm, Fear or Excitement?

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/12

Have you ever noticed how overwhelm, fear, and excitement are really close in physical sensation to each other? It's all part of the human experience (and also maybe a sign that you may be in inaction and pressing pause on your goals instead of play). In this 98th episode of The Be Happy Now Show, Claudia-Sam shares the behind-the-scenes of how it is for her to be overwhelmed, in fear, and too excited as she celebrates with you the 100th anniversary of the show. Woohoo! You are also invited

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00:15:34

#97 Find your Center

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/05

Have you found yourself in a situation where life is happening TO you. Where you feel that you are in the middle of a tornado where things around you being thrown out of orbit? Join Claudia-Sam as she guides through a mediation to Find Your Centre in the midst of chaos. As the Be Happy Now Show heads towards its 100th episode, Claudia-Sam has a scholarship into her Tune-In Program up for grabs. This allows you a 6 month spot in the Tune In Program valued at $4500. If you want to: Find work life

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00:25:23

#96 Change Your Thoughts

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/28

Whether you're thinking that you're not good enough to grow your business, that your body is too *this-and-that* so you can't attract the next job, or that money is never going to be something you have a lot of... If the inner voices you hear aren't always kind, and you wanna change that for yourself so that you can live a kinder more empowering life... THIS EPISODE HAS IT ALL!! Claudia-Sam reminds you of the truth about who you are (and how your thoughts don't have to be so

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00:33:24

#95 Are you really living in a high-vibe? (how to...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/21

THIS IS FOR YOU IF YOU FIND YOURSELF OFTEN SUCKED IN BY OTHERS' DRAMA! Last week's episode was about losing your sh*t when things aren't working like you'd planned. This week, we're exploring what it's like when we THINK that things are working, but then we have sneaky leakages of momentum. Whether you're working on developing more self-love, honouring your boundaries, deepening authenticity in your relationships, raising your confidence, or growing your business,

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00:16:08

#94 Things aren't working... I'm (about to) lose my sh*t

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/13

Have things been not moving smoothly for you lately? Maybe plans are falling through, people aren't showing up for their appointments, communications lag, technology just stops working... It might be Mercury Retrograde affecting our communications... And it might just be part of the human experience. In this episode of the Be Happy Now Show, Claudia-Sam offers you a way to gain perspective so that you aren't dragged into the mud thinking that things are happening TO you. You'll walk

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00:33:28

#93 {guest} Am I doing the right thing? with Guest...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/07

In today's episode, Claudia-Sam goes live with executive-level mindset and manifestation coach, Jenn Adamson and explores what making tough decisions looks like when connected to your intuition. Join Claudia-Sam as Jenn Adamson shares how to harness your superpower to make tough decisions. Apart from being a badass mom and aligned entrepreneur, Jenn Adamson is an executive-level mindset and manifestation coach, #1 International Bestselling Author, Registered Nurse and will be a featured

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00:29:36

#92 - How to sell yourself and your services confidently

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/08/31

Do you feel like you are searching for ways to attract more aligned clients and shift your relationship with money, but are not living in the abundance of a purposeful life? Join Claudia-Sam as she explores ways for you to: - identify clients who REALLY want what you offer/sell (instead of wasting time making too many proposals) - manage your energy with a potential client by focusing on 5 soul sales steps -recognize your fears around money so that you don’t project them onto your clients (and so

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00:22:17

#91 {free training} How to handle emotions and be...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/08/24

Are you riding an emotional roller coaster? In this episode Claudia-Sam helps you to let strong emotions go versus letting them highjack your joy. She guides you through a mediation where you'll be able to: Identify the emotion (and take your power back) Distance yourself from it so that you can let it go Safely move on from letting the emotion consume you 🛎️ Message the word FLOW to receive your Emotional Achetype assessment on Instagram

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00:23:21

#90 - {coaching} did I make the right decision?

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/08/18

In this episode Claudia-Sam takes Digital Creator and Fudge chef Laura Marie Kaiser through a mini-coaching session where she answers this question : “How can I trust myself, and cope with the guilt and doubt from a past decision where I removed a toxic family member from my life?” Claudia-Sam takes Laura through the exploration of contraction versus expansion on the energy frequency scale, and helps her to make decisions that serve the higher Self. Book your self-care audit with Claudia-Sam if

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00:17:05

#89 - Meditation (Receive with open arms and no guilt)

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/08/10

In this week's episode of the Be Happy Now Show, Claudia-Sam shares a meditation. If you've been giving all of yourself to others and feeling bad to receive equally, this guided meditation is to help you open your arms to abundance without guilt or leaking energy. In times when you feel like you (need to) give more time, resources, thoughts or energy to others, let this be an opportunity to recharge your batteries. May you remember that you are worthy of abundantly receiving too. If

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00:23:43

#88 - How can I sustain joy (and not worry anymore)?

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/08/04

Wanna hear about Chloe's desire of sustaining Joy? Chloe is happy that things are working out for her in her new business and loving engagement. She's trusting that money is flowing in easily, and that she's been able to not let fear or worry be present for a few days. So Chloe asked Claudia-Sam in a coaching session how she can sustain the joy that she's feeling. If you also find yourself wanting to stay with the clear-sky views and the sun beaming... forever... Claudia-Sam talks

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00:22:24

What to do with all these Fears (AND HOW OTHERS’...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/07/27

Do you have any of these fears? - Not having enough money - Not supporting the next generation do it differently and not go through the same pains that they went through - Fear of being let down - Fear of expressing myself fully because of bad things that have happened - Fear of being pushed away - Fear of being let down - Fear of being broken in - Fear of being stuck here - Fear of being ill and having emotions take up so much space - Fear of losing control and things not going the way

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00:13:06

Have you been holding a grudge, or being angry at...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/07/20

In this episode of the Be Happy Now show, Claudia-Sam invites you to shift perspective so that you can see from the eyes of Love, release a bit of anger, and access, peace and quiet within yourself. If you want Claudia-Sam’s gift to help you move through the 6 steps to practice forgiveness and receive her Forgive and Release Ritual, go here : claudiasamsoulcoaching.com/forgive CONNECT WITH CLAUDIA-SAM 🛎️ Join Claudia-Sam's FREE Facebook group:

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00:16:05

How to stop doing too much (without dropping the ball)

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/07/13

In this episode, Claudia-Sam responds to coaching questions sent by one of her Tune-In Program clients: How do I know which things I do and roles I play are in alignment for me and those that are not? And how do I stop those that are not in a kind and loving way, without abandoning on my commitments? If you’re curious about having those kinds of conversations for yourself, with Claudia-Sam, drop her a message on Facebook Messenger or start with one of the available resources on her website at

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00:19:08

Get out of your own way (the plunge theory)

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/07/06

In this episode of the Be Happy Now Show, Claudia-Sam tells us about her recent experience of plunging in the 13 degree Celsius New Zealand sea for 10 minutes with an outside temperature of 3 degrees. Learn 3 soul connection coaching tips to control your mind when you’re your own obstacle. Share your experience of receiving these tips with Claudia-Sam on social media. Follow her on IG @coachclaudiasam, or friend her on Facebook Claudia-Sam Cataford Sauvé. CONNECT WITH CLAUDIA-SAM 🛎️ Join

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00:12:42

How to be less affected by people and still feel...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/06/29

Have you ever felt like there are tornadoes in your life that affect your circumstances, or that makes you resentful toward others? In this episode, Claudia-Sam answers one of her clients questions: How do I strengthen my ability to be in alignment and notice when I fall off the wagon? and takes you through the process of a powerful coaching session. CONNECT WITH CLAUDIA-SAM 🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 🛎️ Friend Claudia-Sam on

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00:21:24

How to reconnect with your Light when Life seems hard

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/06/22

Do you have a stop-go-stop-go relationship with any healthy habit? Does it sometimes feel like Life happens TO you and there seems to be NO OTHER WAY? Claudia-Sam discusses how the body and Ego mind can respond to and resist expansion, and she shares a powerful meditation to help you reconnect with your Light. If getting back on track and tuned-in to your Light is something that you’re seeking, Claudia-Sam is hosting the Back On Track Experience starting next week. Go to

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00:22:47

Living an Abundant Life (even when Life tests you)

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/06/16

In this episode of the Be Happy Now Show, Claudia-Sam is with her friend Valerie Rodrigue from Carbon Living as they exchange on the topics of abundance and being a channel for receiving what we want and need. It might be about letting go of control and trusting… but how do you do that actually? Both women explore that topic in a quick conversation while they’re in their A Course In Miracles study group. If you want to get back on track to living an abundant life, you can still join the Back On

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00:15:44

Traveling to New Zealand and how things don’t have to...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/06/08

In this episode of the Be Happy Now Show, Claudia-Sam shares her experience of moving from Canada to New Zealand and how she could have easily taken on the fears and worries of others. She shares the top 7 words of affirmation that she connected to so that the travels turned out the way that she wanted to. If you’d like to get back on track with manifesting and aligning your habits with your Soul Self, enter to win our Back On Track Support Pack Giveaway. There is over $1000 to win in coaching and

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