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PODCAST

Beyond the Silver Lining Podcast

Wendy Rosenthal

A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get your power back by connecting back with your body, mind and spirit. This podcast is a safe place to share our stories and feel like we are not alone anymore.

education self-improvement

All Episodes

00:23:13

Ep 70: Got A Wake Up Call, Now What? - Beyond The...

Beyond the Silver Lining Podcast ·

2021/03/15

It is about one year anniversary of launching this podcast! and all that thanks for your support and inspiration, greatly grateful And I have been getting this question and at a perfect time as that was the whole inspiration for starting the podcast, "got a diagnosis, now what?" Let's explore: * What about the wake up call * How to see the silver lining * How to do deep work with it * What is next As always, reach out with your burning questions :) and for working with me at

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00:35:35

Ep 69: A Diagnosis Is Not Your Identity

Beyond the Silver Lining Podcast ·

2021/03/12

It does not say who you truly are... It does not mean your life is all about the diagnosis... It does not say what your life purpose is... It does not become your identity... once we choose to live on our terms and not limiting ourselves in the constrains of a diagnosis, we set ourselves free from it.... and can live the life we are meant to have... even with (___ dx___) In the medical / health field, it might be helpful to "label" patients with a diagnosis (dx), after all, that is how they know

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00:18:19

Ep 68: Celebrating all the Women Who Came Before Us

Beyond the Silver Lining Podcast ·

2021/03/10

I celebrate you! Celebrating all the Women here, who is always making a difference in someones life... and also celebrating our ancestors because if it wasn't for them, we would not be here. @Wendy4Wellness

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00:35:17

Ep 67: Biggest Mistake People Make that Keeps Them...

Beyond the Silver Lining Podcast ·

2021/03/03

This one is not to be taken lightly, even if it seems so simple and almost not important... because usually people repeat this phrase thinking it is not a big deal, but it is. Thinking "I can eat this __X__ just this one time" "how bad is it going to be, just one __X__" is a self sabotage way to get off track from your goals. It really has to do with how we work WITH the mind, not against it or to confuse it. Listen in to find out more! ** Announcement** I am opening up coaching spaces to work 1:1

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00:37:59

Ep 66: Why Highly Sensitive People Pick Up...

Beyond the Silver Lining Podcast ·

2021/02/24

This is for you if you are highly sensitive / empath and feel that not only you carry your own emotional "baggage" but also easily pick up that of other people. There could be a connection between your own experiences and that of others around you that makes you an easy sponge to soak up others emotional trauma and pains. In today's episode, learn about why this happens, and understand how you can stop this and protect yourself form happening, while also helping those people as well. It is all

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00:41:38

Ep 65: Trapped Emotions in the Body - EAR RINGING:...

Beyond the Silver Lining Podcast ·

2021/02/11

Have you had physical symptoms that are calling for your attention? Then listen to today's episode. What does being bullied in second grade, child abuse and not listening to your own voice have to do with ear ringing. How to receive the messages and make of them. Let's talk about: * Underlying trapped emotions from the past * How we interpret our past experiences, in the past in in the present time * What is the emotional meaning of ear ringing * Have more compassion for the people who caused you

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00:46:26

EP 64: Biggest takeaway from a 9 year cancer-verssary...

Beyond the Silver Lining Podcast ·

2021/02/05

I have been called crazy for thinking that one has to be okay or grateful living with cancer. I truly believe that each carries the backpack of our own emotions and how we choose to lead our life. A cancer journey is unique to the person and it can be quite painful and life-changing. BUT I also believe that we still get to choose how to live each day of our life despite of what it is written on paper by a medical doctor. LOVE vs fear... is what I believe makes a big difference... and considering

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00:25:54

Ep 63: Drop this ONE BELIEF to set yourself FREE

Beyond the Silver Lining Podcast ·

2021/01/15

If you are feeling stuck in the past, like you can't move forward, you have tried ALL THE THINGS, this is for you... There are many false beliefs that are a huge part of why people find resistance to taking action. These could be false beliefs, but appear so real in our mind, for a role or purpose. We can uncover that when we go inward into understanding the mind. Listen in so you understand better what really is "holding you back", so you can move away from what is blocking you and move towards

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00:34:00

Ep 62: It is 2021! STOP doing the same things that...

Beyond the Silver Lining Podcast ·

2021/01/08

hey hey Lovies! are you in the same expansive vibe as we rolled into the new year? It feels good that it is a fresh start to more expansive dreams and goals, doesn't it? In today's episode let's start the year by understanding that it is time to let go the approaches that have not been working so far in getting the goals, intentions that we want. Are you an overthinker? this is for you. Are you more to go with the flow? this is also for you! After 2020, this is the year to take decisive, clear and

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00:51:40

Ep 61: 7 powerful ways to say goodbye to 2020 energy...

Beyond the Silver Lining Podcast ·

2020/12/30

hey Lovelies!!! If there is one thing for you to do, is to say good bye to 2020 on a good note and clean off any energy not needed anymore so that we have a clean slate going into 2021. Listen to today's podcast to learn some ways to bring in the positive vibes and heal a pivotal year for many of us. Your energy and attitude about how you end this chapter in your life matters so much so that you start a powerful 2021. What you carry forward with you is how you are setting your intentions going into

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00:30:06

Ep 60: Don't be a hostage to someone else's thoughts...

Beyond the Silver Lining Podcast ·

2020/12/16

yes, this is for you! because much of 2020 has been about information overload, even if you've avoided the news or talking to your neighbor Sally, our mind has been picking up everything around us... and what does that do? put us (body and mind) in a state of distress, fight or flight, fear... The mind is powerful, and anything it is exposed to, it will process and make up a thought, belief which eventually becomes an action, hello manifestation power!! (in case you didn't think you could manifest)

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00:42:47

Ep 59: The 3 most common mistakes people make that...

Beyond the Silver Lining Podcast ·

2020/12/09

This is an episode inspired by the many questions I have been getting in the last few weeks about HOW TO HEAL THE BODY, I HAVE TRIED EVERYTHING.... which probably means, people have been looking outside of themselves for healing, instead of looking inward. These 3 most common mistakes come from not being connected to the body, and as you probably could guess. In order to heal (from disease or imbalance), we got to learn, listen to the messages and know what exactly is out of balance and harmony so

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00:35:19

Ep 58: Speaking your Truth for your own Healing

Beyond the Silver Lining Podcast ·

2020/12/01

If you have been looking for getting better, searching for ways to heal deeper (physical or mentally) This is your episode. let's have that honest conversation with oneself, speaking your truth to set you free... and find out ways to support you along the way. Also, I will extend to you, my listeners the Cyber Monday Offer and work with me for a Healing with Hypnosis and 1 month support. Click here if you want to go deeper with hypnosis with Love Wendy @wendy4wellness

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00:37:38

Ep 57: Hypnosis: a power tool to set your mind FREE...

Beyond the Silver Lining Podcast ·

2020/11/20

Have you ever used hypnosis? It is quite powerful and getting to understand the mind, beliefs, thoughts and transforming them is quite liberating. In this episode I go over what exactly is and how it can help you. As a silverlining crusader and mindset coach, it is no surprise that studying the mind is a passion. This little secret is coming out of the bag. I have been working on my hypnotherapist certification for the last several months (one good outcome from covid life) and I will soon be

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00:43:56

Ep 56: How to wake up with a (cancer) diagnosis

Beyond the Silver Lining Podcast ·

2020/11/12

Today's episode goes out to those who are in the middle, struggling with a diagnosis, trying to make sense of it and probably thinking they are alone. I share my story with cancer, but this can also relate to anyone struggling with a chronic condition or health concern. My thought when I was being diagnosed with cancer 9 years ago was that I didn't want anyone feel alone if they had to go through the same process. It is challenging and I also had to go through my own healing journey to understand

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00:19:23

Ep 55: Vote for uplifting your mood and energy during...

Beyond the Silver Lining Podcast ·

2020/11/03

hello babes, If you are feeling stressed out because of the elections and uncertainty of what could happen.... I get you, a lot of us are there. It feels like either way we are pooped, so what to do, go towards the least worst? Anywho, lets focus in what we can do today to stay in high vibe, or somewhat high, and handle what we actually can control in our daily routine. Always know that you are safe and supported no matter what and you are able to still create the life you

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00:25:53

Ep 54: Are you questioning everything around you? --...

Beyond the Silver Lining Podcast ·

2020/10/26

Are you feeling this lately? ... that nothing makes sense anymore? or somehow you are 'craving' for a change? or that you feel like life has become part of a big loop hard to get out of? or... things have become such routine that nothing is inspiring or motivating?.. CHANGES! that is what your soul is craving. And although the pandemic was a big change for many of us, your soul might be craving for changes for growth! Let's talk more about it... Wendy @wendy4wellness

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00:54:30

Ep 53: Being Ok with NOT being Ok all of the time

Beyond the Silver Lining Podcast ·

2020/10/09

Hi loves, How often do you stop and tell yourself, "you know what! I am actually not okay, and won't push myself to feel otherwise" Acknowledging this is actually power as we are honoring our inner feelings and desire to express ourselves in the moment. and that is okay... we all go through the ups and down in life and it is actually normal to stay in the murky gray zone for a little time while we gather the strength and power to come back up again. In this episode I share about the process of a

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00:34:06

Ep 52: From questioning your identity, being of...

Beyond the Silver Lining Podcast ·

2020/09/25

Oh you guys! If there is one thing you should take away from today's episode is: to always speak your heart and mind in the moment you get the inspiration. Another take away: it is okay to question yourself, who you really are or how you are showing up here, it allows to peel off layers that are not longer part of us and that allows growth. Let's talk about identity, integrity, how do we see ourselves compared to how others see us. Understanding the mind so that we still gain confidence in what is

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00:21:50

Ep 51: Changing the belief that life is hard

Beyond the Silver Lining Podcast ·

2020/09/21

You are affirming all the time!!! The words that you use and the image you keep in your mind will create your reality. We all have thought at some point that life sucks or is too difficult, but is it really? are we reacting based on the MEANING we give to what happens around us? Let's talk about how we an understand this a little better so we can change that belief that life actually is not hard and it could be as amazing as how much you want it to be. If you are looking for ways to let go a little

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