x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity

Alicia Michelle | Christian Mindset Coach

You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken.Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award-winning

health & fitness mental health

All Episodes

34:30

267: Bible Verses that Meet Your Emotional Needs for...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/07/22

Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy!WHAT YOU’LL LEARN:[03:19] Emotional Need #1: The Need to Be Loved[07:49] Emotional Need #2: The Need to Feel Worth[11:52] Emotional Need #3: The Need to Be Comforted[20:23] Emotional Need #4: The Need For Purpose and

en-us

36:22

266: You Are Worth The Commitment To Yourself

The Christian Mindset Coach with Alicia Michelle:... ·

2024/07/15

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share my story of taking action steps to build the gift of commitment in your life!If you want to build mindsets that help you stay committed, make sure to download my new free training “10 Habits and Mindsets to Cultivate Extraordinary Joy.”WHAT YOU’LL LEARN:[01:30] Why is it Important to Make Small Commitments to Ourselves? [09:12] Breaking a

en-us

27:42

265: Use Science + Scripture Together to Prepare Your...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/07/08

How can we use brain science and scripture to renew our thoughts, cultivate a biblical mindset and even prepare our minds for more joy? Let’s talk about specific ways you can find more joy when you renew your mind using science + scripture together!Looking to find more joy? Download my newest free resource “10 Habits and Mindsets to Cultivate Extraordinary Joy” to learn how you can prepare your mind to receive godly joy.WHAT YOU’LL LEARN:[01:58] Science Lines Up Perfectly with Biblical Truth[03:26]

en-us

37:10

264: Should We Always Try to Think Positive?

The Christian Mindset Coach with Alicia Michelle:... ·

2024/07/01

WHAT YOU’LL LEARN:[04:00] What is The Difference Between Happiness, Joy, and Thinking Positive?[07:43] Challenging Emotions Are Check Engine Lights From God [11:08] We Need to Embrace Challenging Emotions Before We Fill Ourselves Back Up with Positivity[16:25] Are You Going to “Regularly Water” Healthy or Unhealthy Mindsets?[19:59] Ask Yourself These Questions: What is Going on Under The Surface Emotionally + What Will be Helpful in The Moment?[24:23] Myth 1: “I'm Only Able to Find Joy When

en-us

29:14

263: Do You Struggle with Joy (Even Though You Know...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/06/24

What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it).Don’t forget to download my newest free resource “10 Habits and Mindsets to Cultivate Extraordinary Joy” to help you learn practical tools for finding joy!WHAT YOU’LL LEARN:[1:37] Announcement #1: New Site URL: AliciaMichelle.com now up![03:49]

en-us

37:07

262: Learning to Age Gratefully with Heather Creekmore

The Christian Mindset Coach with Alicia Michelle:... ·

2024/06/17

Hormones. Wrinkles. Getting older isn’t for sissies, right? If you’re ready for a new perspective on aging, you’ll love today’s episode on aging gratefully and aging gracefully. We’re chatting with my friend and body image coach Heather Creekmore on finding the humor in aging (and the blessings) even through perimenopause and our changing bodies. Tons of laughter in this episode with a fresh take on how we as Christian women can feel confident and comfortable in our own skin through mid-life

en-us

37:54

261: So What Are You Going to Do About That?

The Christian Mindset Coach with Alicia Michelle:... ·

2024/06/10

Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get stuck in the cycle of taking in information and not acting on it. Join me in part 4 of our mental refresh series as I discuss why making a change goes beyond having willpower, the top 3 things that prevent us from making changes, and how we can overcome the fear of change. Become your best you this summer by being obedient to God and making the changes that He has been calling you to do!WHAT

en-us

28:42

260: Who’s the Gatekeeper of Your Thoughts?

The Christian Mindset Coach with Alicia Michelle:... ·

2024/06/03

Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our body and if we can protect it, we can make a dramatic difference in how we live, function, and see God in our everyday lives. Join me as I explore the concept of a mental gatekeeper including why they are so important and powerful strategies to develop a mental gatekeeper that will help you discover more confidence, joy and peace!WHAT YOU’LL LEARN:[03:30] We Don’t Have to Accept Every Thought

en-us

24:58

259: Triggers + Responses: How Did You End Up Here?

The Christian Mindset Coach with Alicia Michelle:... ·

2024/05/27

So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if sitting in those emotions is the key to allowing God to heal them? Join me today as we discuss how God-centered mindfulness can help us address our emotional triggers and break the patterns underneath our emotional responses.Looking for a mental refresh this summer? Check out the Christian Mindset Refresh Bundle for Christ-centered meditations, affirmations and Bible study that restore your heart

en-us

31:02

258: When You're a Human "Doing" Instead of a Human...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/05/20

Stuck in a season of overwhelm and want more life balance? Whether or not you struggle with workaholism, we can easily forget that we are human beings rather than human doings. In this episode, you will learn how overcoming burnout is crucial if we want to follow God’s plan for our lives and ways that we can receive replenishment in this season.Make sure to join me over the next four weeks to help you slow down, listen to God, and set the re-set a more restful pace for your life!WHAT YOU’LL

en-us

34:09

257: Can Boundaries + Limitations Be a Gift? with...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/05/13

Do you find yourself resenting your limitations and boundaries of this season? What if living with limitations can be a gift? Best-selling author Sara Hagerty joins us today to share that finding peace and contentment in our limitations is not only possible but life-changing when we accept themWHAT YOU’LL LEARN:[03:53] Do You Feel The Pressure to Optimize Your Life?[06:33] Naming and Grieving Our Limitations Gives Us Freedom From Them[12:22] Has Daydreaming Lead to Bitterness About Your

en-us

37:07

256: Renewing Your Hope Despite Tough Motherhood...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/05/06

Can we be real? Motherhood is relentless–even if it is a blessing. How can we have the right perspective about our ability to be “enough” as moms, despite ongoing parenting struggles? Our guest today, author, speaker and mom of 8 Bethany Kimsey, shares powerful advice on renewing our motherhood mindset for any mom feeling disillusioned, tired, or worn out.WHAT YOU’LL LEARN:[04:51] Have You Put Filters on How You Show Up As a Mom?[08:38] Thoughts of Performance & Comparison Originate From The

en-us

41:48

255: Christ-Centered Women's Empowerment: Believing...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/04/29

Find yourself trying to perform and overachieve yet always feel like you’re coming up short? Our guest today, author Becky Beresford, shares with us a new perspective on women’s empowerment and why we need to bring God back into the equation. Join us as Becky and I discuss feelings of inadequacy, where self-empowering messages are lacking, and how to restructure self-confidence mantras to reflect godly confidence. WHAT YOU’LL LEARN:[05:40] Becky’s Story: Feeling Inadequate and Believing All the

en-us

36:25

254: When You're Stuck in People Pleasing with...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/04/22

Is it possible to stop people pleasing when you have spent your entire life seeking approval from others? If you were raised in chaos and dysfunction, you probably spent your childhood years searching for connection and security in your life - and have now carried this pattern with you. Author Courtney Burg and I discuss helpful strategies for people pleasers, the impact of staying tethered to our family of origin, and how to build God-centered confidence. WHAT YOU’LL LEARN:[03:13] Where Does The

en-us

39:39

253: What Does Realistic Rest Look Like When You're...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/04/15

Have you ever found yourself pushing past the point of exhaustion even though you are completely overwhelmed and tired? So many of us are experiencing burnout and mental exhaustion yet we feel as if something is wrong with us for needing rest or we are scared of slowing down. Today I am joined by Jess Connolly, author of “Tired of Being Tired”, to talk about the importance of giving things over to God, ways that we can implement rest into our lives, and self-care for women (which goes much deeper

en-us

41:36

252: Discovering God-Centered Courage to Confidently...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/04/08

Do you find yourself staying in your comfort zone because of anxious thoughts and fear of the future? I have seen so many women wanting to move toward what God has called them to do but have not learned how to move with fear. Join business coach and best-selling author Jennifer Allwood and I as we share about moving forward despite fearful thoughts, including how courage and confidence build as we work through fear (not vice versa).WHAT YOU’LL LEARN:[03:27] We Must Choose to Work Through Fear

en-us

27:56

251: Is the Fear of Success Holding You Back? (It Was...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/04/01

We often hear about the fear of failure but there are so many more types of fear such as the fear of success that play a role in holding us back from our dreams. Listen in as I share Bible stories about fear, why it is important to face fear rather than run from it, and a few personal stories around how I am navigating my fear of success. Need support in overcoming fear to fulfill the dreams God has put in your heart? If so, apply now for the Onward + Upward Collective - spots are limited!WHAT

en-us

17:07

250: What Character Trait Would Make Your Current...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/03/25

Have you ever thought about how developing different character traits could make your current life transition easier? The traits we have ingrained in us are automatic responses, which can save us time and energy. Join me today as I talk about four different character traits with practical examples of how they can help us, why we need to be mindful of our thoughts, and how we can develop new character traits. Want to work on building different Christian character traits with 1:1 support? If so, apply

en-us

21:58

249: Learning to Expectantly Believe God for Big...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/03/18

Ever desire to dream big for God and have expectant faith… but wonder, “how does that really happen when life feels hopeless and I have no idea how to make these dreams a reality?” Today we’re talking about taking the first step toward a dream (even when we’re full of fear and need help finding hope). Listen in to find biblical encouragement and to learn the first steps toward believing God to bring big dreams to fruition.P.S. We aren’t meant to make changes alone! if you want 1:1 help working

en-us

17:10

248: Going through Life Changes (or Need to Make Some...

The Christian Mindset Coach with Alicia Michelle:... ·

2024/03/11

Are you walking into a new life season and need personalized encouragement, accountability and community? If so, you’re in luck because I am welcoming the next group of women into The Onward and Upward Group Coaching Program starting in April. Let’s talk about why this program is the perfect mix of goal setting and Christian coaching to help you live out the dreams that God has placed in your heart!WHAT YOU’LL LEARN:[02:58] Desiring change? Get much-needed support in The Onward and Upward Group

en-us

352 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown