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PODCAST

Live Purely with Elizabeth

Elizabeth Stein

Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.

health & fitness nutrition

All Episodes

00:52:51

Sasha DiGiulian: World Champion Climber on Fueling...

Live Purely with Elizabeth ·

2023/10/04

Sasha DiGiluian may be a world champion climber, writer, activist and philanthropist now, but it all started as a 6 year old with a dream to climb. This week, Sasha joins the show to talk with Elizabeth about how she turned her love of climbing into her career, and the inspiration behind her debut book, Take the Lead: Hanging On, Letting Go and Conquering Life’s Hardest Climbs. Sasha gives some fantastic tips on developing a healthy mindset, the vital role of finding your tribe and scaling the

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00:49:00

Jess and Nicole of Open Water: Building a Climate...

Live Purely with Elizabeth ·

2023/09/27

This week, Elizabeth is joined by Jess Page and Nicole Doucet, the visionary co-founders of Open Water, a pioneering brand on a mission to combat ocean plastic pollution. Open Water has led the charge in the canned water category, offering 100% recyclable aluminum bottles and cans as a sustainable alternative to plastic. Jess and Nicole passionately share their goal of eliminating the need for 1 billion plastic bottles by 2030, the inspiration behind Open Water, and the significance of aluminum in

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01:00:24

Dana Spaulding of Wander + Ivy: Elevating Wine, One...

Live Purely with Elizabeth ·

2023/09/20

It all started when Dana Spaulding, founder and CEO of Wander + Ivy, wanted to mark a special life event without the guilt of opening a whole bottle of wine. What she and her husband came up with has not only transformed their lives but has also made a significant impact on wine enthusiasts everywhere. In this week's conversation with Elizabeth, Dana discusses her transition from a nearly decade-long career in finance at JP Morgan to becoming a certified sommelier and launching Wander + Ivy. She

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00:54:29

Dr. Kellyann on Gut Health, Skin Care and Pioneering...

Live Purely with Elizabeth ·

2023/09/13

Elizabeth welcomes Dr. Kellyann, a renowned nutrition expert, New York Times Bestselling author, and leading voice in the world of health and wellness. Not only is Kellyann a successful entrepreneur who has transformed her small business into a $150 million empire, but she is a motivational speaker and advocate for women-run businesses. In their conversation, Dr. Kellyann shares her tips for staying healthy and vibrant, and what made her realize the life changing transformative power of bone broth

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00:49:54

Alex Redmond on Breaking Misconceptions in Strength...

Live Purely with Elizabeth ·

2023/09/06

If you’re looking for a no nonsense approach to fitness, nutrition and being your best self, this week’s episode is for you. Elizabeth welcomes Alex Redmond, Entrepreneur and CEO of Biz Fit, an app and community dedicated to empower brilliant women to master their health, productivity and confidence. Alex has worked with hundreds of women around the world, from busy moms to career driven women, and has found that getting healthy is much deeper than just the physical aspect. In today’s episode, Alex

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00:43:51

Dan Buettner: Blue Zone Secrets from The World’s...

Live Purely with Elizabeth ·

2023/08/30

It’s an illuminating conversation this week as Elizabeth welcomes Dan Buettner, National Geographic fellow, NYTimes Best Selling author, Emmy award-winning journalist and producer, and founder of Blue Zones. Recognized as a longevity expert on shows like The Oprah Winfrey Show and Good Morning America, Dan's insights have touched millions.Dan details the captivating world of Blue Zones and uncover the secrets of longevity's common threads. He shares an exclusive look into his newly released book,

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00:50:30

Dr. Amy Sapola of Farmer Jones Farm: Connecting the...

Live Purely with Elizabeth ·

2023/08/21

"Take your broccoli and call me in the morning." Imagine a world where prescriptions sound like this. Join Elizabeth in a thought-provoking conversation with Dr. Amy Sapola, the visionary Director of Farmacy at the Farmer Jones Farm at Chef’s Garden. Driven by her mission to blend regenerative agriculture with human well-being, Dr. Amy takes us on a journey to uncover the interconnected magic of farm and pharma.In this week's episode, Amy talks about the enchanting synergy between soil and soul. She

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00:50:29

Katie Wilson of BelliWelli: From Celebrity Matchmaker...

Live Purely with Elizabeth ·

2023/08/16

What You’ll Hear In This Episode:Katie’s journey from a professional matchmaker and Chief Dating Strategist at Match to founder of BelliWelli and gut health advocate. Katie’s personal journey to find food freedom after her own struggles with gut challenges and IBS. The growth of BelliWelli from 10 bars to 800, and how it was literally birthed in a hospital in March of 2021. Tips from Katie on fundraising and realizing that no two experiences are quite the same. The power of collaboration and

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00:57:57

Nicole Dawes of Nixie: How Late July and Cape Cod...

Live Purely with Elizabeth ·

2023/08/09

What You’ll Hear In This Episode:Nicole’s background growing up with a mom who owned a health store and a dad who founded Cape Cod Potato Chips, and how that shaped her today as an entrepreneur. Nicole and Elizabeth both saw an opportunity to create healthy products that have interesting and beautiful branding. Healthy doesn’t have to mean boring! The importance of making healthy foods taste good when trying to get our society to eat better. The meaning behind Late July, and what it was like for

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00:57:20

Danielle Brown of Healthy Girl Kitchen on Content...

Live Purely with Elizabeth ·

2023/07/31

Danielle Brown, founder, and CEO of Healthy Girl Kitchen joins Elizabeth this week. With her wildly popular brand, Danielle has captivated millions of devoted followers across social media, sharing easy-to-make vegan recipes and insightful tips for healthier eating. In their conversation, Danielle offers some great actionable and easy tips to start eating better, including a few secrets for crafting those stunning and delicious life-changing salads. She talks about content and recipe creation and

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00:42:41

Lynda Cloud of IIN: The Future of Integrative Health...

Live Purely with Elizabeth ·

2023/07/26

Elizabeth, a graduate of the Institute for Integrative Nutrition, welcomes Lynda Cloud, the CEO of IIN, the world's premier nutrition and health coaching school with a global impact. With nearly three decades of experience in education and online learning, Lynda shares her incredible journey to spearheading IIN's transformation into the leading integrative health education and certification platform, and more behind the driving force behind IIN's mission-driven corporate culture. She and Elizabeth

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00:44:25

Siff Haider of Arrae: Launching Fast, Embracing Risk,...

Live Purely with Elizabeth ·

2023/07/19

This week features Siffat Haider, co-founder of renowned wellness brand, Arrae, which has taken social media by storm with its groundbreaking Bloat and Calm supplements and IG-worthy packaging and aesthetics. Siff talks to Elizabeth about her personal health journey that led her to explore holistic remedies, unveiling the immense power of alternative herbs in addressing women's day-to-day health issues. She details how she and her husband Nish embarked on a mission to create Arrae, and why you don’t

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00:48:00

Eunice Byun of Material: Bringing Sustainability,...

Live Purely with Elizabeth ·

2023/07/12

Find All Season 5 Episodes Here Find our NEW 18oz. Value Size edition of our best-selling Original Ancient Grain Granola, made with Regenerative Organic Certified® coconut oil and coconut sugar at Whole Foods nationwide: Click here to find a Whole Foods near you. Link to this: https://www.wholefoodsmarket.com/storesSay Hi To Elizabeth and Purely Elizabeth: Website | InstagramEunice Material Kitchen | IG - CODE - ENTER CODE PURELYELIZABETH for 20% off at checkout

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00:51:30

Dr. William Li: Eat To Beat Your Diet, Myths Around...

Live Purely with Elizabeth ·

2023/07/05

Elizabeth welcomes back Dr. William Li, an internationally renowned physician, scientist, and bestselling author. He dives into his latest book, "Eat to Beat: Your Diet, Burn Fat, Kill Your Metabolism, and Live Longer," already making waves on The New York Times bestseller list. Dr. Li's groundbreaking research that has revolutionized care for diseases like diabetes, blindness, heart disease, and obesity. He shares invaluable insights on metabolism, debunking misconceptions, and revealing the power

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00:49:01

Joanna Vargas: Top Celebrity Facialist Shares Secrets...

Live Purely with Elizabeth ·

2023/06/28

This week, Elizabeth sits down with renowned skincare expert Joanna Vargas, the brilliant mind behind the popular Joanna Vargas skincare collection. With a dedicated focus on achieving beautiful skin, Joanna seamlessly combines her love for plant-based ingredients with her deep understanding of scientific advancements. As one of the most sought-after estheticians in the industry, Joanna shares her personal journey and the origins of her passion for skincare, and how it has evolved through her

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00:49:35

Mari Llewellyn of Bloom Nutrition: Diet and Mental...

Live Purely with Elizabeth ·

2023/06/21

It’s an extremely inspiring episode with Mari Llewellyn, the remarkable founder and president of Bloom Nutrition, creator of the revolutionary Slay app, and host of the popular Pursuit of Wellness podcast. Mari's personal journey in health and wellness, including her own transformation and weight loss journey, led her to become a mental health advocate and fitness entrepreneur, recognized on Forbes' prestigious 30 Under 30 list. In this episode, Mari opens up about her experiences hitting rock

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00:55:26

Katerina Schneider of Ritual: Pushing The Supplement...

Live Purely with Elizabeth ·

2023/06/14

Chances are, you’ve seen Ritual’s beautiful products somewhere on the shelves or on your screen. This week, Elizabeth welcomes Katerina Schneider, founder and CEO of Ritual, a personal health brand revolutionizing the health and wellness industry with unparalleled transparency. Struggling to find trustworthy prenatal vitamins during her own pregnancy, Katerina took matters into her own hands. She established a new standard of excellence in multivitamins and supplements, grounded in scientific

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00:54:17

Dr. Will Cole: The Profound Impact of How Our Gut...

Live Purely with Elizabeth ·

2023/06/07

In this week's episode, Elizabeth welcomes back one of her favorite guests, Dr. Will Cole, a leading functional-medicine expert, and bestselling author, as he dives into his new book, "Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel." Dr. Cole explores the mind-body connection, addressing key factors that contribute to poor gut health, the impact of trauma on the gut, and practical strategies for gut healing. He also shares valuable insights on activating

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00:45:59

Hawa Hassan: Exploring Cultural Heritage and Sharing...

Live Purely with Elizabeth ·

2023/05/31

Hawa Hassan is an acclaimed culinary triple threat, celebrated as a James Beard Award-winning chef, dynamic TV personality, and successful entrepreneur behind the delicious Basbaas condiment line inspired by her Somalian roots. In this episode, Hawa recounts her compelling journey from Kenya to the United States and the insights she gained about integrity, kindness, and true relationship building. She talks about her drive to create and connect with others through food and story, inspired by her

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00:55:00

Jason and Colleen of mindbodygreen: A Practical Guide...

Live Purely with Elizabeth ·

2023/05/24

Jason and Colleen Wachob from the popular lifestyle brand and site mindbodygreen return for their third appearance, bringing invaluable insights from their latest book out now, "The Joy of Wellbeing: A Practical Guide to a Happy, Healthy, and Long Life." With over 15 years of leadership in the health and wellness conversation, they share practical and accessible guidance for fostering a compassionate approach to holistic health and longevity. Colleen and Jason discuss their intention to help readers

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188 results

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