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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:32:20

Give Yourself a Getaway

Celebrate Cultivate ·

2023/05/25

Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! → Access the show notes

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00:20:10

Finding Magic in Looking Back and Looking Forward

Celebrate Cultivate ·

2023/05/18

Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years

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00:29:13

How to Practice Self-Mothering on Mother's Day and...

Celebrate Cultivate ·

2023/05/11

Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day

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00:36:15

My Experience at Abraham Hicks: Law of Attraction,...

Celebrate Cultivate ·

2023/05/04

Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction

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00:29:52

Unlocking the Life-Changing Magic of Intuition

Celebrate Cultivate ·

2023/04/27

Join host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you. Learn how to cultivate the life-changing magic of intuition through listening within, emotional release, and aligned action, and discover practical tips for accessing your inner wisdom. Plus, get a sneak peek into Magical May, Kaileen's month-long coaching program designed to help you transcend daily dramas and embrace the magic in your life

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00:41:25

Embracing Magic In Everyday Life with Magical May

Celebrate Cultivate ·

2023/04/20

When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may

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00:25:56

Guided Meditation for the Spring Season

Celebrate Cultivate ·

2023/04/13

Kaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring season. Learn more about The Season Sessions, a yearlong coaching membership for women who want to live with more intuition, intention, and inspiration through the seasons. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season

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00:40:22

38th Birthday Wishes

Celebrate Cultivate ·

2023/04/06

To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes

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00:29:33

23 Ideas for New Beginnings in 2023

Celebrate Cultivate ·

2023/03/23

New beginnings happen all of the time, not just at the start of a new year. Today, Kaileen is sharing 23 ideas for embracing the energy of new beginnings. These prompts, rituals, practices, and ideas will inspire you to honor and celebrate the new beginnings in your life! → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023

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00:25:45

4 Spring Rituals to Elevate your Daily Life

Celebrate Cultivate ·

2023/03/16

Spring is a time for growth, grounding, ease, and enjoyment. Today’s episode will inspire you to elevate your everyday and refresh your routines with four rituals to explore. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life

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00:30:29

You Don't Need to Strengthen Your Intuition

Celebrate Cultivate ·

2023/03/09

Your inner voice of intuition is already super strong… even if you aren’t in the habit of hearing what it has to say. Instead of trying to strengthen your intuition, you can cultivate the practice of listening to the wisdom within you. In today’s podcast episode, Kaileen is sharing why you don’t need to strengthen your intuition and what you can do instead. → Get your free intuition guide and access the show notes from this episode:

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00:33:28

Allowing the Ebbs of Life

Celebrate Cultivate ·

2023/03/02

“Flow” gets a lot of attention, but what about the “ebbs” in life? Kaileen is back after a 3-month hiatus with ideas for listening to intuition when things go sideways. If the first part of this year has flown by or taken you by surprise, tune in for tips on hearing your inner voice and accessing the calm within (especially through sickness and everyday chaos). → Get your free intuition guide and access the show notes from this episode:

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01:02:03

Wrapping Up 2022 with a Personal Year-In-Review

Celebrate Cultivate ·

2022/12/08

Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022

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00:37:49

It Is the Sweet, Simple Things of Life

Celebrate Cultivate ·

2022/12/01

This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life

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00:34:57

Following Flow, Appreciating Luxury, and Leaning into...

Celebrate Cultivate ·

2022/11/17

Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a magical experience where everything falls into place. And I’m revealing a new realization about my soul’s desire for luxury. Plus, I’m talking about leaning into less and embracing minimalism vibes for the holiday season. → https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism

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00:29:41

7 Days of Self-Care for the Holiday Season

Celebrate Cultivate ·

2022/11/10

Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you deserve as the holiday season arrives. → https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays

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00:36:45

Self-Mothering – A Supporitve Way to Navigate...

Celebrate Cultivate ·

2022/11/03

Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal journey and how the practice of self-mothering has helped me give myself the support I need. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/self-mothering

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00:28:28

Morning Routine for Strengthening Intuition

Celebrate Cultivate ·

2022/10/27

You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today. → Get your free guided meditation for the holidays and visit the show notes here:

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00:31:11

How to Manifest Your Dreams and Goals Using a Journal

Celebrate Cultivate ·

2022/10/20

Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/how-to-manifest-journaling

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00:32:00

This Holiday Season, Use Your Intuition to Stress...

Celebrate Cultivate ·

2022/10/13

With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Tune in for ideas to try, plus access to a free guided meditation to help you release stress and cultivate a merry, mindful holidays! → Visit the show notes here: https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less

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