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PODCAST

No Days Off with Brian Gubernick

Brian Gubernick

Welcome to the No Days Off podcast with Brian Gubernick - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property

business entrepreneurship

All Episodes

13:57

610. The 7 Ways to Beat Jet Lag Before it Beats You

No Days Off with Brian Gubernick ·

2025/07/30

You didn't fly across the country, or the world, just to waste your first 48 hours in a fog. In this episode, Brian Gubernick breaks down his 7-step jet lag playbook to help you hit the ground running, literally. No gimmicks. No sleep aids. Just real, actionable tactics that high performers can use to stay sharp across time zones. Whether you're traveling for vacation, business, or event season, these habits will keep your brain switched on and your energy dialed in. From landing while the sun’s up,

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10:11

609. What Billy Kidd Taught Me About Finishing Strong

No Days Off with Brian Gubernick ·

2025/07/29

Most people ease up when they’re close to the finish line. They let their form slip, their energy fade, and they coast into the next thing hoping no one notices. But that’s not how high performers operate. In today’s episode, Brian shares one of the most impactful lessons he’s ever come across -- delivered by Olympic skier Billy Kidd, who taught that the last three turns are what matter most. Not just on the mountain, but in your business, your leadership, your relationships, and your day. Because

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10:24

608. If You’re Not Going to Do It Well, Don’t Do It...

No Days Off with Brian Gubernick ·

2025/07/28

If you’re not going to do it well, don’t do it at all. At first glance, it sounds like something your high school coach barked from the sidelines. But today, we unpack what that quote really means—especially when it comes from someone like Amelia Boone: world champion endurance athlete and corporate attorney at Apple. This isn’t about perfectionism. It’s not about quitting when things get hard. It’s about ruthless prioritization. About knowing where you’re elite, and having the discipline to cut

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07:58

607. Two Is One, and One Is None

No Days Off with Brian Gubernick ·

2025/07/25

Today, Brian shares a hard-hitting leadership principle borrowed from the Navy SEALs: “Two is one, one is none.” At first glance, it sounds like it's about gear. Backup weapons, extra batteries, contingency radios. But dig deeper and you'll realize: this mindset isn't just about combat -- it’s about life, leadership, business, and resilience. Relying on a single employee, one lead source, one fitness routine, or one method of connection with your family? You’re exposed. You’re fragile. You’ve built

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09:04

606. Be the One Who Goes First

No Days Off with Brian Gubernick ·

2025/07/24

In this episode of No Days Off, Brian shares a deceptively simple yet deeply powerful mindset shift: go first. Inspired by a quote from Gabrielle Reece in Tools of Titans, Brian explores what it means to take the initiative — to be the first to smile, to reach out, to give praise, to lead. While most people wait for permission, validation, or certainty, those who go first create connection, build trust, and gain momentum. You’ll hear real-life examples from both personal and business contexts that

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11:33

605. You Have the Time. You're Just Wasting It

No Days Off with Brian Gubernick ·

2025/07/23

Let’s call it what it is: “I don’t have time” is the biggest lie we tell ourselves. In this episode, Brian Gubernick breaks down the math behind your week—literally—and exposes the real issue behind your lack of progress. Spoiler alert: it’s not time. It’s focus. It’s priorities. It’s the untracked hours lost to scrolling, binging, and "winding down" that quietly rob you of your goals. Brian challenges you to take back control through four tactical moves. Because you’re not too busy. You’re just

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09:40

604. The Trap of Victim Culture and How to Escape It

No Days Off with Brian Gubernick ·

2025/07/22

There’s a silent epidemic running through our culture right now, and most people don’t even realize they’re caught in it. It’s not a lack of resources, talent, or opportunity. It’s victim culture. In this episode, Brian Gubernick tackles the mindset that’s quietly stealing your power. If you’ve ever caught yourself blaming the market, your boss, the algorithm, or “bad luck,” it’s time for a wake-up call. Victimhood is seductive. It justifies your inaction, delays your growth, and leaves you stuck

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08:54

603. Burnt Toast and the Power of “Good"

No Days Off with Brian Gubernick ·

2025/07/21

Things don’t go your way? Burnt toast. Say it out loud: Good. In today’s episode, Brian breaks down two of his favorite mindset tools: the Burnt Toast Theory and Jocko Willink’s concept of “Good”. He shows how combining them can rewire your brain for resilience, clarity, and forward momentum. Whether you missed the deal, lost a team member, or had your whole plan thrown off by a two-minute delay, this episode is your tactical playbook for turning frustration into fuel. We don’t control the detours

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09:51

602: Replay: Greatness Takes Greatness

No Days Off with Brian Gubernick ·

2025/07/18

Brian Gubernick breaks down a powerful truth: greatness requires greatness. You don’t get extraordinary results from ordinary input. Whether it's in business, fitness, relationships, or life, the level of success you desire must be matched by your effort, discipline, and mindset. Brian shares inspiring examples—from Kobe Bryant’s legendary work ethic to Sarah Blakely’s relentless pursuit of success—to illustrate how greatness is built in the unseen hours. He challenges you to ask yourself: Am I

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10:47

601. Replay: There's No Wrong Way to do the Right Thing

No Days Off with Brian Gubernick ·

2025/07/17

Brian dives into a powerful lesson shared by Mark Hodulich, CEO of 29029: "There’s no wrong way to do the right thing." Inspired by his father’s wisdom, this phrase serves as a guiding principle in business, leadership, and life. Brian explores real-world examples of integrity-driven decision-making, from Johnson & Johnson’s decisive response to the 1982 Tylenol crisis to Patagonia’s bold environmental commitment and Airbnb’s support for hosts during the pandemic. We also reflect on the historic

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12:56

600. Replay: 10 Ways to Stay Sharp & Prevent...

No Days Off with Brian Gubernick ·

2025/07/16

Brian Gubernick dives into a crucial topic: brain health. Cognitive decline, dementia, and Alzheimer’s are on the rise, but the good news is that we have more control over our brain health than we might think. Brian breaks down the differences between dementia and Alzheimer’s, why early prevention is key, and, most importantly, 10 actionable ways to protect your brain. From daily movement and nutrition to stress management and social connection, these habits can significantly lower your risk of

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10:43

599. Replay: The Wealth Illusion: Why Money Doesn’t...

No Days Off with Brian Gubernick ·

2025/07/15

Brian Gubernick dives into the realities of wealth building—challenging the common belief that wealth accumulates steadily over time. Instead, Brian explains how true financial growth often happens in spurts—through key investments, market cycles, and big breakthrough moments. He explores why some of the most successful investors, entrepreneurs, and real estate moguls endure long periods of little to no gain before experiencing sudden, exponential jumps in their net worth. Using real-world examples

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10:17

598 - Replay: Are You Complaining About What You Once...

No Days Off with Brian Gubernick ·

2025/07/14

Brian Gubernick unpacks a powerful insight from his recent interview with author Sahil Bloom, who shared a thought-provoking quote: “Too many of us are complaining about the things the younger version of ourselves once prayed for.” Brian reflects on how we often normalize our blessings and let ambition turn into discontent—always chasing the next goal instead of appreciating what we’ve already achieved. Through personal stories and examples, he challenges listeners to shift from frustration to

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09:16

597. After the Sprint: How to Recover Without Losing...

No Days Off with Brian Gubernick ·

2025/07/11

Your team just crushed a sprint. Now you’re at the crossroads: rest or regress? In this episode, Brian Gubernick breaks down how high performers recover without losing momentum. Borrowing from elite athletic training, he introduces the deload phase: a period of reduced intensity that protects the habit, not just the hustle. You’ll learn why “strategic rest” beats burnout, how to keep standards high while volume drops, and the three keys to leading through recovery. -- Text NDO to 59559 to subscribe

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11:59

596. Why High Performers Should Steal Michael...

No Days Off with Brian Gubernick ·

2025/07/10

Brian Gubernick explores a powerful concept from Michael Easter’s bestselling book The Comfort Crisis: the Nature Pyramid. Drawing on Easter’s framework, Brian breaks down how structured exposure to nature - daily, monthly, and yearly - can help reset your brain, rebuild your resilience, and strengthen your mental toughness. Brian shares personal stories and action steps on how you can implement this pyramid into your own life to combat the overstimulation and convenience of the day to day. From

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08:42

595. Are You Building a Bigger Life, or Just a Busier...

No Days Off with Brian Gubernick ·

2025/07/09

Most of us aren’t afraid of hard work. In fact, we’re wired for it. But in today’s episode, Brian challenges you not to to slow down, but to get clear on why we’re moving in the first place. This episode isn’t about tactics or hacks. It’s about recalibrating. It’s about interrogating whether the life your current plan is leading you toward is the one you actually want. Are you chasing “more” because it aligns with your values or because it validates you to others? Can you access the peace, joy, or

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10:59

594. From Easy to Excellent: How to Set Bigger,...

No Days Off with Brian Gubernick ·

2025/07/08

Most people don’t fail because they aim too high, they fail because they live too long in the comfort zone. In today’s episode, Brian shares a powerful message sparked by a real conversation with a business partner. She asked: How do I set bigger goals -- goals that actually stretch me and my team? From that single question, Brian walks us through a tactical 5-part framework for breaking free from “baseline” goals and designing stretch goals that drive true transformation. This isn’t fluff. It’s a

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10:16

593. Replay - 8 Naval Ravikant Principles Every...

No Days Off with Brian Gubernick ·

2025/07/07

Brian Gubernick shares his eight favorite principles that he learned from Naval Ravikant that he believes will impact how you build your businesses and your life. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode. Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time. That’s what the “No Days Off” movement is all about. The

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07:49

592. Earned Freedom: What Independence Really Means

No Days Off with Brian Gubernick ·

2025/07/04

Today isn’t just fireworks and flags—it’s a call to wake up. In this special Independence Day episode, Brian Gubernick flips the script on what freedom really means. Yes, we celebrate July 4th to honor our nation's liberty, but if we’re being honest, most people never stop to ask: Am I truly free in my own life? Brian doesn’t just talk about national freedom, he bridges history with high performance, using the sacrifice of our Founding Fathers as a mirror for entrepreneurs, parents, and peak

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09:08

591. Charlie Engle: "Change Your Relationship to Pain"

No Days Off with Brian Gubernick ·

2025/07/03

Brian Gubernick breaks down one final, powerful lesson from his recent conversation with ultra-endurance athlete Charlie Engle: change your relationship with pain. Whether it’s running marathons, building a business, or enduring the trials of life, high performers don’t avoid pain -- they invite it. Brian unpacks what Charlie meant when he told Matt Damon, “You just have to change your relationship to pain,” and explores how that mindset separates the fragile from the formidable. You’ll learn about:

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