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PODCAST

The Inclusion Bites Podcast

Joanne Lockwood

Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge

society & culture philosophy

All Episodes

01:01:35

Cultural Intelligence for Harnessing Diversity

The Inclusion Bites Podcast ·

2024/08/22

In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Ritika Wadhwa to explore the profound concept of Cultural Intelligence (CQ) and its pivotal role in harnessing diversity. Ritika, an expert in global diversity strategies, sheds light on the importance of CQ in business and personal interactions, highlighting key strategies for understanding and navigating variegated cultural landscapes. They delve into how CQ can aid not just in business survival but in

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00:56:23

From Silence to Advocacy

The Inclusion Bites Podcast ·

2024/08/15

In this compelling episode of The Inclusion Bites Podcast, Joanne Lockwood speaks with Emma Riley about the stark realities and profound challenges of LGBTQ+ rights within the military. Emma shares her harrowing journey from being ousted from the Royal Navy due to her sexuality to becoming a pivotal activist for change. They discuss the invasive and demeaning treatments she endured, the subsequent legal battles, and her victory at the European Court of Human Rights, which ultimately led to a

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00:59:27

Embracing Neurodiversity and Queer Identities

The Inclusion Bites Podcast ·

2024/08/08

In this thought-provoking episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Helen Davies to explore the intersection of neurodiversity and queer identities. They delve into the complexities encountered by individuals who navigate these twin spectra, emphasizing safe spaces, acceptance, and institutional challenges. Helen highlights the significant overlap between neurodivergent and queer communities, advocating for increased understanding and support. Joanne shares insights into the

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00:58:03

Valuing Your Health in Business

The Inclusion Bites Podcast ·

2024/08/02

In this thought-provoking episode of The Inclusion Bites Podcast, titled "Valuing Your Health in Business", host Joanne Lockwood welcomes Heather McLellan to discuss the often-neglected aspect of health in the world of entrepreneurship. Heather highlights the crucial nature of contingency planning and delegating, reflecting on her personal journey through a rare stroke and blood cancer diagnosis. Together, they explore the need for a power of attorney and the complexities faced by couples in

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01:02:05

Leading with Authenticity

The Inclusion Bites Podcast ·

2024/07/25

In this captivating episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Dr Shelley Jones-Holt for a thought-provoking discussion on Leading with Authenticity. Dr Shelley illuminates the path to courageous leadership and the transformative power of authenticity, drawing on her rich life experiences. She argues against making assumptions about cultural differences, advocating instead for the bravery to ask questions. An enlightening exploration into the value of authentic conversations

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00:58:33

Thriving Through Adversity

The Inclusion Bites Podcast ·

2024/07/18

In the thought-provoking episode of The Inclusion Bites Podcast titled 'Thriving Through Adversity', host Joanne Lockwood is joined by Oscar Hoyle, who sheds light on the vital role of inclusivity in empowering individuals, particularly those from the LGBTQIA+ community. They explore the significance of personal acknowledgment through simple acts such as the use of correct pronouns and respect for name changes to foster a welcoming environment. The duo discusses how creating a workplace that feels

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00:59:26

Infusing Empathy

The Inclusion Bites Podcast ·

2024/07/11

In this heartfelt episode of The Inclusion Bites Podcast, Joanne Lockwood regales us with an enlightening conversation about "Infusing Empathy" with guests Rita Hallgató and Fiona Dawson. They tackle the often-overlooked topic of involving straight, white, cisgender men in diversity initiatives, the power of storytelling within corporate spheres, and the essential nature of empathetic leadership. Rita shares her vision for a future enriched by inclusive and diverse leadership, while Fiona converses

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00:59:42

Igniting Change from the Top

The Inclusion Bites Podcast ·

2024/06/20

Join Joanne Lockwood in "Igniting Change from the Top" on The Inclusion Bites Podcast, where she engages with consummate change leader, Mark Bateman, in unraveling the pathways to drive transformation within the workplace. The conversation illuminates the pivotal role of leaders in fostering gender diversity, and the significance of sponsorship and mentorship for women's career progression. They explore the pressing need for individuals to align their professional life with personal purpose and

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00:54:15

From Stigma to Strength

The Inclusion Bites Podcast ·

2024/06/13

In an enlightening episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Alexandra Parritt to traverse the journey from stigma to strength within the neurodiversity and mental health sectors. Alexandra sheds light on how the surrounding environment, rather than the job role itself, shapes individual experiences of ADHD, autism, and mental health conditions. The dialogue centres around the concept of bringing one's whole self to work, where both personal stories of support within the

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01:00:53

Kinks and All

The Inclusion Bites Podcast ·

2024/06/06

This episode of The Inclusion Bites Podcast invites listeners into a candid discussion between Joanne Lockwood and Sarah Naylor, where they tackle the sensitive topics of body autonomy, environmental concerns, and the bravery needed to live authentically in a world full of expectations. Sarah narrates how her personal ethos towards health and our connection to food has evolved, touching on the insights gained from "The Plant Paradox" and the often-overlooked importance of cooking from scratch

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00:57:04

Dancing with Vitality

The Inclusion Bites Podcast ·

2024/05/30

In this engaging episode of The Inclusion Bites Podcast, host Joanne Lockwood is joined by Celynn Morin, who shares her effervescent approach to well-being through the lens of her French heritage and passion for the Champagne region. They pop the cork on a variety of topics, from the symbolism of champagne-making to the broader aspects of embracing vitality in life. Their conversation bubbles with insights on conscious consumption, the physiological merits of regulated breathing, and finding balance

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00:56:49

Hydrating Humanity

The Inclusion Bites Podcast ·

2024/05/23

In this thoughtful and compelling episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Hannah Bellamy to discuss the critical worldwide issue of water scarcity and its impact on humanity. Titled "Hydrating Humanity", they explore a range of vital points including the significance of clean water, the challenges communities face in securing it, and the innovative solutions being implemented by Charity Water to address these challenges. Jo highlights the role we can all play in fostering

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00:52:58

Queer Stories Across Boarders

The Inclusion Bites Podcast ·

2024/05/16

In this stirring installment of The Inclusion Bites Podcast, Joanne Lockwood is joined by Georgie Williams to share "Queer Stories Across Borders", an enlightening discussion on the tapestry of queer relationships and identities that transcend societal norms. Georgie opens up about how they and their partner eschew traditional labels within their relationship, fostering a dynamic where personal freedom reigns over adhering to gendered roles. They also touch upon the broader implications of gender

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00:58:17

Beyond Binaries

The Inclusion Bites Podcast ·

2024/05/09

In this thought-provoking episode of The Inclusion Bites Podcast, Joanne joins hands with Cynthia Fortlage, exploring the fluidity of gender roles throughout history, the impact of binaries on society, and the active role inclusion must play within workplaces. Cynthia draws from extensive research and personal experiences to question historical interpretations that enforced gender disparities and examines the broader implications of the COVID-19 pandemic on the fight for gender equity. Jo and

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00:52:03

From Resilience to Inspiration

The Inclusion Bites Podcast ·

2024/05/02

In this invigorating episode of The Inclusion Bites Podcast, Joanne Lockwood speaks with Paris Bartholomew about the journey from significant adversity to a source of inspiration for others. Paris shares the often unspoken challenges of discussing equality and inclusion in professional environments and underscores the importance of creating spaces where people can safely learn from their mistakes. Joanne expands on this by highlighting the role of shared experiences and the powerful, connecting

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00:54:23

Voices Unleashed

The Inclusion Bites Podcast ·

2024/04/25

In the fascinating Voices Unleashed episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Helen Joy to discuss the unique challenges surrounding management and the importance of fostering psychological safety within teams. Helen articulates the need for managers to tailor their approaches to bring out the best in individuals rather than treating everyone identically. They dive into the impact that corporate decisions and media portrayals have on the workforce and explore how these often

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00:53:16

Ordinary Bloke, Extraordinary Mission

The Inclusion Bites Podcast ·

2024/04/18

In this engaging episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Stephen Whitton to discuss microaggressions, the impact on young people within the car industry, and the resistance to diversity and inclusion initiatives. They explore the profound challenges of changing deep-rooted organisational cultures, particularly within male-dominated environments. Tackling topics such as toxic masculinity, discrimination by proxy, and the importance of being unashamedly oneself in the

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00:58:14

Voice for Change

The Inclusion Bites Podcast ·

2024/04/11

In this episode of The Inclusion Bites Podcast entitled "Voice For Change", Joanne Lockwood and Fiona Brennan-Scott explore the transformative power of listening and the art of communication. Addressing the tendency of conversations to fixate on voicing opinions, they examine alternative methods such as "rubber ducking", where the mere act of speaking problems aloud offers a form of solution. Jo touches on the importance of understanding the 'why' behind beliefs, heavily influenced by Simon Sinek’s

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00:56:46

From Battlefield to Wellness

The Inclusion Bites Podcast ·

2024/04/04

In this episode of The Inclusion Bites Podcast, Joanne Lockwood interviews Jason Archdale, a remarkable wellness coach and speaker, as they explore a profound journey from the battlefield to personal wellness.Jason Archdale candidly shares his story, from joining the Army at 16 to facing dark times and poor mental health, including a suicide attempt. With an unwavering passion, he now shares his journey of recovery to wellness, aiming to make it okay to not be okay and to spread light in difficult

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00:56:48

Healthcare without Barriers

The Inclusion Bites Podcast ·

2024/03/28

In a groundbreaking episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Dr. Helen Webberley explore the pressing issue of eliminating barriers to healthcare for transgender, non-binary, and gender diverse individuals. Dr. Webberley deconstructs the biases, prejudices, and systematic hurdles within the healthcare system that contribute to a "postcode lottery" in healthcare experiences and the emotional stress on those seeking support. Joanne and Helen delve into the adverse effects of

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104 results

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