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PODCAST

Truehope Cast

Truehope Canada

Truehope Cast takes a deep dive into mental health"s many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.

health & fitness mental health

All Episodes

00:48:59

EP110: Big Changes & Healing with Derek Henry

Truehope Cast ·

2023/03/12

Derek Henry is the founder of Healing the Body and the THRIVE Academy. He used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he has ever been and now educates, coaches, and inspires thousands of others to transform their

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00:55:11

EP109: Holistic Nutrition with Hayley Dickinson &...

Truehope Cast ·

2023/03/05

Charlene and Hayley are registered holistic nutritionists who graduated from the Canadian School of Natural Nutrition. Hayley started her Nutrition and Lifestyle Coaching programs under Optimize Coaching, and Charlene joined her there. They look at each person as a unique individual and create custom programs to best suit their needs and get to the root cause of their health concerns. Today we will discuss many topics in the wonderful world of nutrition. WATCH -

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00:51:48

EP108: Ego, Culture & the Subconscious with Lincoln...

Truehope Cast ·

2023/02/26

Lincoln Stoller is a quantum physicist, neuropsychologist, hypnotherapist, clinical counsellor, psychonaut, mountaineer, author, & educator. He combines science, spirit, and economics by applying an understanding of hard science to imagination, psyche, and the behaviour of groups. Today we will discuss Ego, Culture & the subconscious. WATCH - https://vimeo.com/792804965 https://www.mindstrengthbalance.com www.truehopecanada.com

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00:50:05

EP107: Substance Abuse & #bingingsober with Colleen...

Truehope Cast ·

2023/02/19

Colleen Ryan-Hensley to the podcast. Colleen is a Navy Veteran, Mental Health Expert, and Founder of #BingingSober, a rewards-based system that enables people to develop steps, habits, and beliefs that impact their vitality. Today we will discuss the rapid growth of substance abuse and depression in recent years. WATCH - https://vimeo.com/792356661 https://www.armoredgrace.com/ www.colleenryanhensley.com @armoredgrace www.truehopecanada.com

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00:42:00

EP106: Healing & Optimal Performance with Benoit Kim

Truehope Cast ·

2023/02/12

Benoit Kim is a US army veteran, Penn-educated former policymaker turned therapist, and host of the Discover More Podcast. In his 2017 near-deployment to the North-South Korean border, he experienced his first major depression. He had to acknowledge that perseverance does not always prevail, which catalyzed his venture into the realm of mental health. Worked in the policy sector for a few years, then pivoted recently into the clinical field as an aspirational psychedelic-assisted

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00:59:27

EP105: Wrong & Right Approaches to Weight Loss with...

Truehope Cast ·

2023/02/05

Mechelle Wingle is a gifted teacher, healer, and mentor. Mechelle is trained and certified in Natural Healing, Cognitive Behavioral Therapy, and Neuro-linguistic programming. Mechelle has been featured in Women’s Health Magazine and several television segments. Her take on weight loss is revolutionary. She helps clients understand and take action and, at the same time, supports them in learning to love themselves as they are. She authored the book, “A Mentality Workout: Exercises for Permanent

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00:46:13

EP104: Mindfulness Tools for you & your Kids with...

Truehope Cast ·

2023/01/29

Lindsay Miller hosts the Stress Nanny Podcast and is the enthusiastic founder of thestressnanny.com. Her goal at The Stress Nanny is to give parents and kids simple ways to communicate their needs during everyday moments and in stressful situations like family conflict, divorce, illness, infertility and loss. Lindsay believes that mindful communication is an essential skill for modern families. Today we discuss mindfulness tools to help you and your kids worry less and play more. WATCH -

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00:41:08

EP103: Advocating for Mental Health with Skylar...

Truehope Cast ·

2023/01/22

Skylar Roth-MacDonald grew up in Central Alberta, with soccer being his main passion. His life took a turn in 2009 & 2012 after losing his two best friends to suicide at just 12 &17 years old. With depression & various mental health battles taking up much of Skylar's youth, he hit a turning point in 2016. Skylar has applied the strength he has gained through adversity to big goals and has since climbed over 100 mountains, run over 150 marathons, and run across Canada for mental health

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00:51:56

EP102: The Hypothalamic Reset Technique with Dr....

Truehope Cast ·

2023/01/15

Dr. Michael Chance is part of a four-generation chiropractic family. He has been in practice for over 40 years in Gainesville, Florida. When he grew up, he wanted to be like his dad. A chiropractor who helped people every single day. In his own practice, Dr. Chance realized that Chiropractic doesn’t cure any disease. Only your own body can cure itself. Chiropractic helps remove the obstacles that prevent the body from healing itself. These obstacles can be structural, chemical, or emotional. That’s

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00:51:59

EP101: Resetting Sleep for 2023 with Teresa DeNike

Truehope Cast ·

2023/01/08

Teresa DeNike specializes in sleep apnea, sleep hygiene and mindset for sleep and overall well being. After 14 years in healthcare sales and consulting, Teresa witnessed countless family, friends, and patients struggle through the typical pathways for sleep support. Sleep Better NYC was founded as a solution.Today we will discuss resetting your sleep for 2023!https://sleepbetter.nyc/@sleepbetternycWATCH - https://vimeo.com/786067421/51c89e0366 www.truehopecanada.comPAST EPISODE -

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00:52:06

EP100: How to Overcome Childhood Trauma Experiences...

Truehope Cast ·

2023/01/02

Dr. Margit Gabriele Muller is a certified mental health coach who specializes in helping business women who have experienced trauma in their childhood due to their parents' mental illness. A daughter of a mother with mental illness herself, she is passionate about helping these women create a new, positive self that is empowered and resilient. To do this, she has created an online mental health course with private coaching called "Making Peace With Your Past."Dr. Margit is also a Master Life Coach,

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00:51:41

EP99: Pain, Stress & Breath Work with Dr. Amy Novotny

Truehope Cast ·

2022/12/29

Dr. Amy Novotny is the founder of The PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background is in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain.Her methods have

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00:59:34

EP98: Addiction Treatment & Strategies for Mental...

Truehope Cast ·

2022/12/27

Dr. Constance Scharff has a Ph.D. in Transformative Studies, specializing in radically transformative personal experience. She is a full-time author and speaker, travelling globally to help people overcome trauma and addiction. Her life’s work is to help people heal from addiction and trauma, as she has done so that each of us can live lives of meaning and purpose.Dr. Scharff is an award-winning, bestselling author. She has published three books. The most recent is called Rock to Recovery: Music as

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00:53:15

EP97: Teenage Mental Health & EMPower Plus with Sally Ye

Truehope Cast ·

2022/12/23

Sally Ye is a nutrition counsellor living in Vancouver. Sally uses Truehope products within her practice and her home. Today we will discuss how products like EMPower Plus and Freeminos have supported her family's physical and psychological health and many of her clients.www.truehopecanada.comWATCH - https://vimeo.com/782713322/c47231efd1

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00:49:48

EP96: Anti-aging, Biologic Cellular Medicine & Mens...

Truehope Cast ·

2022/12/20

Dr. Anne Truong is a board-certified medical doctor with over 20 years of experience, Dr. Truong specializes in anti-aging and biological cellular medicine. Her best-selling book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. Her mission through the Sexual Health for Men Podcast is to help 100 million men use modern technology for sexual health restoration and make education and resources accessible.Today we will

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00:51:32

EP95: Gut Health, Biohacking & the Root Cause with...

Truehope Cast ·

2022/12/17

Joel Evan is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or even something more serious like auto-immune conditions so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast, and his motto: "Live Healthy, Live Happy."Today, Joel and I will discuss the root causes of disease, gut health and biohacking. Enjoy the

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00:55:42

EP94: Trauma, PTSD & Yoga Therapy with Anissa Hudak

Truehope Cast ·

2022/12/10

Anissa Hudak has always been intertwined with PTSD/Trauma and the military. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having her own personal struggles with trauma/PTSD, Anissa was inspired to create the Trauma Healing Yoga Therapy Program.As a Yoga Therapist Anissa guides others in the use of effective,

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00:58:42

EP93: Changing your Story with Andrea Petrut

Truehope Cast ·

2022/12/03

Andrea Petrut lost her mother to cancer when she was 11 years old. She then had an empowering vision, made it her reality and became her own pillar in life, lifting herself and others on her path. Today as an Intuitive Co-Empowerment Thought Leader, Andrea is helping multi-passionate women to feel safe, free and at peace in all their relationships. Through her coaching visionaries, she helps turn vision into reality and supports people to live a fully congruent life. She loves working with

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00:43:37

EP92: Personal Development, Motivation & Commitment...

Truehope Cast ·

2022/11/26

Dr. Jessica Houston was named one of the Top 50 Speakers Globally by “Real Leaders.” As a transformational speaker and award-winning author, her messaging and platform are heavily influenced by her experience in leadership development, mental health, and higher education.She currently serves as a professor at Purdue University and owns and operates a successful personal and professional development training company.Today, Jessica and I will discuss Personal Development, Motivation &

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00:46:48

EP91: Chronic Disease & HOPE with Barby Ingle

Truehope Cast ·

2022/11/19

Barby Ingle is a best-selling author and reality TV personality who lives with multiple rare and chronic diseases.Barby is a chronic pain educator, patient advocate, and president of the International Pain Foundation. She is also a motivational speaker and best-selling author on pain topics.Her blog, reality shows, and media appearances are used as a platform to help her become an e-Patient advocate. She presents at healthcare conferences, speaking publicly, sharing her story, and educating and

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190 results

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