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PODCAST

The Declaration Podcast

The Declaration Podcast hosted by Ty Declare is an honest conversation about the mental side of life, including one"s mental health and mindset. Every week, the podcast has engaging topics, influential guests and a few laughs. Keep up with the podcast at www.thedeclarationonline.com. @TyDeclare

health self-help

All Episodes

01:07:19

#78 - Woody Earls

The Declaration Podcast ·

2020/02/18

The one and only Woody Earls joins the podcast for an all-time episode of self-reflection, vulnerability and authenticity. We discuss growth, learning, exercise, football and more.@tydeclare44patreon.com/thedeclarationonline

en-US

00:17:10

Your Past Does Not Predict Your Future

The Declaration Podcast ·

2020/02/11

LET IT GOOOOOOOThis week, Ty speaks on letting the past go and connecting to the moment. Follow @Tydeclare44 for more.www.patreon.com/thedeclarationonline

en-US

00:57:16

Devon Nickel

The Declaration Podcast ·

2020/02/04

Devon comes back on the show to discuss space, stretching, stress, structure, recovery, hydration and more. Keep up with Devon on IG @devonnickelStick around after the show for a SUPER surprise.www.thedeclarationonline.comwww.patreon.com/thedeclarationonline@tydeclare44

en-US

00:23:02

#75 - Progressive Muscle Relaxation Meditation

The Declaration Podcast ·

2020/01/28

Ty recaps his week, talks about the Chiefs, irritation, #declareitchallenge and more before walking through a simple way to relax yourself both mentally and physically: a Progressive Muscle Relaxation Meditation.www.patreon.com/thedeclarationonlineWhat has been your biggest takeaways from the #declareitchallenge? Let me know @tydeclare44

en-US

00:46:57

Caleb Oliver

The Declaration Podcast ·

2020/01/21

Caleb and Ty sit down after a session at the gym to discuss training, confidence and the benefits of exercise. Follow Caleb @calebfromcanada@tydeclare44patreon.com/thedeclarationonline

en-US

00:17:36

Self-Imposed Barriers

The Declaration Podcast ·

2020/01/14

So often, we believe the voice that says we can’t, shouldn’t or won’t do something. This week, Ty discusses how we can get in our own way and how our self-imposed barriers suck. @tydeclare44patreon.com/thedeclarationonline

en-US

00:56:25

Malick Ba

The Declaration Podcast ·

2020/01/07

New Year, same energy. Malick Ba joins the show from the 6ix to talk about gratitude, Cuba, Toronto, exercise, reading and more! Check out all he does over at The Mad Mix: www.themaxmid.com @the_madmixFollow @tydeclare44 to keep up with the #declareitchallenge and #100pushupsadaywww.patreon.com/thedeclarationonline

en-US

01:01:34

2019 Wrap-Up Show

The Declaration Podcast ·

2019/12/31

2020 here we come! On this episode, we end the year by reliving some of the best moments on The Declaration Podcast in 2019 including a near-death experience, responding to adversity, getting started and MANY tips for a satisfying and healthy life.Join me for #100pushupsaday - @tydeclare44www.patreon.com/thedeclarationonline

en-US

00:13:14

Fail Forward

The Declaration Podcast ·

2019/12/24

Why wait until New Years to start on your goals? Start today - if you fail, you’re failing forward. Patreon.com/thedeclarationonline

en-US

00:25:51

Stop Digging

The Declaration Podcast ·

2019/12/17

This week, Ty breaks down his depressed mood from the weekend and shares a way to “stop digging”: a strategy to understanding your mood and to stop yourself before hitting rock bottom.Patreon.com/thedeclarationonline

en-US

00:17:22

A Guided Meditation: Acting as if I am Calm

The Declaration Podcast ·

2019/12/10

This week, Ty walks through a guided mediation after recapping his week and discussed the concept of “Acting As If”.www.patreon.com/thedeclarationonline@Tydeclare44

en-US

00:21:17

Making the Most of Your Weekend

The Declaration Podcast ·

2019/12/03

Ever shown up to work on Monday more tired than you were on Friday? That’s the kind of weekend Ty had. This week, Ty looks at how to make the most of your weekend to ensure you come back stronger, calmer and better after a weekend of productive rest.patreon.com/thedeclarationonline

en-US

01:01:43

Mason Timm and Chelsie Birtch

The Declaration Podcast ·

2019/11/26

Mason and Chelsie grace the show (with no audio issues!). We discuss massage, mustaches, mental health, wedding planning and more. Follow Mason on IG: @thebeardedbear95. and Chelsie @chelsiebirtchSupport Mason, Boyan and Matt’s Movember page here: https://ca.movember.com/team/2361332Head over to patreon.com/thedeclarationonline to support the show. all proceeds in November will be doubled and donated to the above Movember page.

en-US

01:11:08

Luke MacDonald

The Declaration Podcast ·

2019/11/19

Luke MacDonald (@LukeShoeFitter, @AerobicsFirst) joins the show to discuss his origin story, starting again after an injury, finding the positive solution in a negative situation, must-read books and much more! Keep up with Luke on Twitter and Instagram - use #WorldLitterRun and #FitItForward to join the conversation and to learn how you can help.Rate & Review!Patreon.com/thedeclarationonlineMason, Matt and Boyan’s Movember page: https://ca.movember.com/team/2361332

en-US

01:00:13

Krish Deo

The Declaration Podcast ·

2019/11/12

Krish Deo (@kinkrish; @Kin.Consulting) joins the show for the third time to discuss trauma, purpose, healing, self-love, inertia and much more! Visit kinsulting.com to get your body right!It’s still Movember! Donate directly to Mason, Matt & Boyan’s Movember page here: https://ca.movember.com/team/2361332?utm_medium=share&utm_source=dynamic&utm_campaign=copy-clipboardWant your donation to count as double? Support the show at patreon.com/thedeclarationonline. All Patreon proceeds will be

en-US

01:09:53

Caleb Oliver - Sober October Recap

The Declaration Podcast ·

2019/11/05

Caleb and I drink some beers as we recap our month of sobriety and talk about what we learned. Follow The Caleb Network: @calebfromcanada @calebhatescardio & @caleblikestocook.Check out our new podcast: Rated with Caleb and Ty - dropping this Thursday.Support Movember! patreon.com/thedeclarationonlineDonate directly: https://ca.movember.com/team/2361332?utm_medium=share&utm_source=dynamic&utm_campaign=copy-clipboard

en-US

00:50:00

Abby Bee

The Declaration Podcast ·

2019/10/29

The third installment of the Abby Bee experience covers topics like work-life balance, living open and vulnerable, embracing the grind and more! Check out Abby Bee @abbybeecomedy or at www.abbybe.mepatreon.com/thedeclarationonline

en-US

00:40:38

Devon Nickel

The Declaration Podcast ·

2019/10/22

Devon Nickel (@devonnickel) joins the show to discuss learning through failure, changes that could improve the education system and slowing down.patreon.com/thedeclarationonline

en-US

00:37:02

Jason Ingham

The Declaration Podcast ·

2019/10/15

Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not perfection, blind spots and more. Follow Jason @bringitdaily on Instagram and check out bringitdaily.compatreon.com/thedeclarationonline

en-US

01:03:16

Deb and Michael Jackson

The Declaration Podcast ·

2019/10/08

This week, Ty’s former professors Deb and Michael Jackson join the show. Discussions include their rewarding and challenging experiences, what makes a successful student, how to ask the right questions, how to listen, balancing deep thinking and overthinking and more! Find Michael’s academic vlog at www.psychotherapy.net and Deb’s professional resume at www.deborahdavisjackson.orgpatreon.com/thedeclarationonline

en-US

100 results

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