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PODCAST

The Declaration Podcast

The Declaration Podcast hosted by Ty Declare is an honest conversation about the mental side of life, including one"s mental health and mindset. Every week, the podcast has engaging topics, influential guests and a few laughs. Keep up with the podcast at www.thedeclarationonline.com. @TyDeclare

health self-help

All Episodes

00:17:44

#158 - Acceptance + Meditation & Channel Update

The Declaration Podcast ·

2021/09/07

This week on the show, Ty discusses acceptance vs. change and making sustainable changes. Ty then walks you through a quick meditation and gives a channel update for The Declaration Podcast. Every day in every way, you’re getting better and better. Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:33:10

#157 - SMART Goal Pathfinder

The Declaration Podcast ·

2021/08/31

It’s easy to feel lost in 2021 - we’re stuck in survival mode. This week on the show, Ty breaks down his week before exploring finding direction through SMART goal setting. Every day in every way, you’re getting better and better. Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:22:57

#156 - Mental Journaling

The Declaration Podcast ·

2021/08/24

This week on the show, Ty recaps his week, including the improvements he’s seen in self-reflection and anticipating moods. We discuss mental journaling, self-sabotaging behaviour and being grateful for resistance. Every day in every way, you’re getting better and better. Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:29:40

#155 - Picking Up The Pieces

The Declaration Podcast ·

2021/08/17

Sometimes, we get knocked down and we struggle - we’re left to pick up the pieces with not a lot of direction or help. This week on the show, Ty recaps his week, including the difficulties he’s having with consistency and discipline, the resistance he’s felt this week and how his previous depressive episodes and his current reality share similarities. We discuss making small changes to create big differences and using resistance as a compass. Every day in every way, you’re getting better and

en-US

00:17:27

#154 - Growing Through It

The Declaration Podcast ·

2021/08/10

This week on the show, Ty recaps his week, including his emotional hangover, the resistance he’s felt this week and acknowledging your efforts over the past year. Every day in every way, you’re getting better and better. Come hang out on Twitch: https://www.twitch.tv/canaduuh Show/topic ideas? Let me know: thedeclarationonline@gmail.com

en-US

00:37:18

#153 - Blue Light and Sleep

The Declaration Podcast ·

2021/08/03

In this live episode of TDP, Ty discusses the relationship between blue light, hormone production, quality sleep and health. Every day in every way, you’re getting better and better. Come hang out on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:14:17

#152 - Express Yourself

The Declaration Podcast ·

2021/07/27

This week on the show, Ty recaps his week travelling Nova Scotia, how the do-nothing days hit hard post-vacation and the importance of expressing your needs. Every day in every way, you’re getting better and better. Come hang out on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:42:44

#151 - Desiree Lotz

The Declaration Podcast ·

2021/07/20

In this episode, Ty (@tydeclare44) is joined by Desiree Lotz. Desiree Lotz has been helping people with their health for more than 40 years. Her basic philosophy is that all symptoms people experience is an indication that they have deficiencies or excesses in their diet.Desiree loves what she does. She is from South Africa and now resides in the USA. She has helped people deal with their stress and improve health conditions even see early signs of possible sickness. She also helps people to

en-US

00:18:32

#150 - Vaxxy, Sassy and The Home Runs = Nasty

The Declaration Podcast ·

2021/07/13

In this Episode, Ty breaks down his week from softball to socializing to getting vaccinated. This episode discusses the temporary nature of our uncomfortable feelings, the power in connecting to the moment and much moreEvery day in every way, you’re getting better and better. Come hang out on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:23:35

#149 - Re-socialization

The Declaration Podcast ·

2021/07/06

This week on the show, Ty recaps his Canada Day weekend and speaks to some of the awkwardness that comes up with socializing as we most past COVID restrictions. Ty discusses active listening and some of the skills to build to become a better listener and help deal with the social anxiety that can arise in conversations. Every day in every way, you’re getting better and better. Come hang out on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let

en-US

00:29:18

#148 - No Nothing Days -EPASS - LIVE Podcast

The Declaration Podcast ·

2021/06/29

In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing the idea of No Nothing Days - doing something each day for ourselves emotionally, physically, academically, spiritually and socially. Every day in every way, I’m getting better and better. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show:

en-US

00:35:14

#147 - Mason Timm - LIVE

The Declaration Podcast ·

2021/06/22

In this LIVE episode, Ty recaps his week with the Twitch audience before speaking with Mason Timm (@MT_the_RMT). The two catch up, talk about life and look forward to Mason’s wedding.Every day in every way, I’m getting better and better. Hopefully that includes the audio quality/ease of live show set up to bring a bigger and better show for you, the listener. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me

en-US

00:23:56

#146 - Forced Motivation - LIVE

The Declaration Podcast ·

2021/06/15

In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing physical pain, opportunities, forced motivation and a chance to reflect..Every day in every way, I’m getting better and better. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:23:11

#145 - 1% Better Every Day - LIVE SHOW

The Declaration Podcast ·

2021/06/08

In this LIVE episode, Ty speaks to the good listeners of TDP on Twitch, recapping his week and discussing prioritizing effort over outcome. Perfectionism be damned - let’s get 1% better every day.Every day in every way, I’m getting better and better. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuh - head here to watch a replay of the live show!Show/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:16:22

#144 - If not now, then when?

The Declaration Podcast ·

2021/06/01

In this episode, Ty recaps his week, highlighting the areas he’s having difficulties in and what he’s doing to address what’s going on. At a certain point, we all want to take action for ourselves. Ask yourself today: if not now, then when?Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:59:07

#143 - Matt Nafe

The Declaration Podcast ·

2021/05/25

In this episode, we’re joined by Matt Nafe (@mattnafe) to talk about life, mental health, perspective and much more. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:16:38

#142 - Resistance

The Declaration Podcast ·

2021/05/18

In this episode, Ty takes you through his phone-free weekend, the resistance he is currently feeling and what he’s doing to manage. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:10:48

#141 - from the heart

The Declaration Podcast ·

2021/05/11

No notes, no plan - Ty talks off the top to the good supporters of this show. Gratitude, shoulds, mindset and more. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:20:37

#140 - Verbalize your Feelings, Verbalize your Mission

The Declaration Podcast ·

2021/05/04

In this episode, Ty breaks down his week before diving into the power of suggestion, the words we say to ourselves and the impacts these have on our mood, perspective and outcomes.Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

00:16:43

#139 - March March

The Declaration Podcast ·

2021/04/27

In this episode, Ty recaps the ups and downs he’s felt over the past few weeks before discussing:being okay with being not okay, but wanting to be okayself-compassion and acceptanceputting one foot in front of the otherand much more. Come hang out every Thursday on Twitch: https://www.twitch.tv/canaduuhShow/topic ideas? Let me know: thedeclarationonline@gmail.comSupport the Show: www.patreon.com/thedeclarationonline

en-US

100 results

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