PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:37

EP 3403 Are you happy or just comfortable

The Strong Life Project ·

2025/07/09

Comfort can be the enemy of true happiness. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to ask yourself a tough question: Are you genuinely fulfilled, or just stuck in a comfortable routine that keeps you from growing? High performers and resilient leaders don’t settle—they strive. If you’re coasting through […] The post EP 3403 Are you happy or just comfortable appeared first on The Strong Life Project.

en-AU

9:51

EP 3402 There is no illusion greater than fear

The Strong Life Project ·

2025/07/08

Fear is a lie that disguises itself as truth. In this powerful episode of The Strong Life Project, Shaun O’Gorman dismantles the illusion of fear and reveals how it tricks you into playing small, doubting your worth, and settling for less. High performers understand that fear isn’t real—it’s a projection of what might happen, not […] The post EP 3402 There is no illusion greater than fear appeared first on The Strong Life Project.

en-AU

10:04

EP 3401 Give yourself permission to not have all the...

The Strong Life Project ·

2025/07/07

You don’t need to have it all figured out to lead, grow, or succeed. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges the myth that high performers must always have certainty and control. Real strength lies in vulnerability—the courage to admit you’re still learning, evolving, and navigating uncertainty. If you’re holding […] The post EP 3401 Give yourself permission to not have all the answers appeared first on The Strong Life Project.

en-AU

9:32

EP 3400 This is what you’re going through not who you...

The Strong Life Project ·

2025/07/06

Struggles don’t define you, how you respond to them does. In this powerful episode of The Strong Life Project, Shaun O’Gorman reminds you that your current challenges are just a chapter, not your entire story. When life gets hard, it’s easy to mistake the pain for your identity. But real growth happens when you stay grounded, […] The post EP 3400 This is what you’re going through not who you are appeared first on The Strong Life Project.

en-AU

9:33

EP 3399 The life you want must be earned and fought...

The Strong Life Project ·

2025/07/05

You don’t get the life you want by wishing for it—you earn it by doing the hard things, every single day. In this episode of The Strong Life Project, Shaun O’Gorman drills into the brutal truth that high performance comes from discipline, consistency, and being willing to do what most won’t. The secret? Mastering the […] The post EP 3399 The life you want must be earned and fought for every day appeared first on The Strong Life Project.

en-AU

10:00

EP 3398 I told you so

The Strong Life Project ·

2025/07/04

Success doesn’t come from flashy tactics—it comes from doing the basics, consistently, especially when it’s uncomfortable. In this episode of The Strong Life Project, Shaun O’Gorman delivers a no-BS reminder: the people who win are the ones who stay disciplined, show up daily, and embrace the grind. If you’re avoiding discomfort or looking for shortcuts, you’re […] The post EP 3398 I told you so appeared first on The Strong Life Project.

en-AU

9:42

EP 3395 Time helps heal all wounds

The Strong Life Project ·

2025/07/01

Some pain doesn’t disappear overnight—but time, reflection, and resilience can transform even the deepest wounds into powerful lessons. In this episode of The Strong Life Project, Shaun O’Gorman explores the healing power of time and why patience is a critical part of emotional strength. High performers know that healing is not weakness—it’s a strategic reset that […]The post EP 3395 Time helps heal all wounds appeared first on The Strong Life Project.

en-AU

9:59

EP 3394 It all takes its toll

The Strong Life Project ·

2025/07/01

Every choice you make, every stress you carry, and every emotion you suppress adds up. In this powerful episode of The Strong Life Project, Shaun O’Gorman explores the hidden cost of ignoring your emotional, mental, and physical well-being. High performers often push through pain without acknowledging the toll it takes—until it’s too late. This episode […] The post EP 3394 It all takes its toll appeared first on The Strong Life Project.

en-AU

9:38

EP 3393 Get off your arse and make it happen

The Strong Life Project ·

2025/06/29

No one is coming to save you. In this powerful episode of The Strong Life Project, Shaun O’Gorman delivers a direct, no-excuses message: if you want change, success, or impact, you have to get up and make it happen. Waiting, hesitating, or blaming your circumstances only keeps you stuck. High performers take responsibility, take action, […]The post EP 3393 Get off your arse and make it happen appeared first on The Strong Life Project.

en-AU

10:05

EP 3392 Why do we let it get so bad before we change?

The Strong Life Project ·

2025/06/28

Why do we wait for the breakdown before we take action? In this powerful episode of The Strong Life Project, Shaun O’Gorman unpacks the painful truth behind human behavior, we often tolerate suffering far longer than we should. Whether it’s burnout, toxic relationships, declining health, or emotional collapse, most people wait until the pain is […] The post EP 3392 Why do we let it get so bad before we change? appeared first on The Strong Life Project.

en-AU

10:22

EP 3391 Why don’t they get it

The Strong Life Project ·

2025/06/27

Ever feel like you’re speaking a different language, like others just don’t understand what’s obvious to you? In this episode of The Strong Life Project, Shaun O’Gorman unpacks the frustration that comes when those around you seem blind to the most simple, logical, or important truths you grasp instantly. Whether it’s in leadership, relationships, or day-to-day […] The post EP 3391 Why don’t they get it appeared first on The Strong Life Project.

en-AU

10:05

EP 3390 Is anyone even listening?

The Strong Life Project ·

2025/06/26

In a world full of noise, one act of kindness or a few thoughtful words can change someone’s entire day—or even their life. In this episode of The Strong Life Project, Shaun O’Gorman explores the profound impact of how we treat others. From the barista serving your coffee to your closest family members, every interaction […] The post EP 3390 Is anyone even listening? appeared first on The Strong Life Project.

en-AU

10:53

EP 3389 The drama doesn’t help

The Strong Life Project ·

2025/06/24

Drama is a distraction—it steals your focus, drains your energy, and keeps you stuck in a reactive mindset. In this episode of The Strong Life Project, Shaun O’Gorman calls out the toxic cycle of drama and how high performers eliminate it from their lives. Whether it’s workplace politics, personal conflict, or self-created chaos, drama doesn’t […] The post EP 3389 The drama doesn’t help appeared first on The Strong Life Project.

en-AU

10:06

EP 3388 Stay in your lane

The Strong Life Project ·

2025/06/23

Distraction is the enemy of progress. In this episode of The Strong Life Project, Shaun O’Gorman lays down the truth about why staying in your lane is crucial for success, confidence, and leadership. When you waste time comparing yourself to others or chasing someone else’s path, you lose focus on your own mission. High performers […] The post EP 3388 Stay in your lane appeared first on The Strong Life Project.

en-AU

10:37

EP 3387 Humility is the biggest flex

The Strong Life Project ·

2025/06/22

In a world obsessed with status, ego, and external validation, humility stands out as the true mark of strength. In this powerful episode of The Strong Life Project, Shaun O’Gorman unpacks why real leaders and high performers don’t need to prove anything—they let their actions speak. Humility isn’t weakness—it’s confidence without arrogance, power without the […] The post EP 3387 Humility is the biggest flex appeared first on The Strong Life Project.

en-AU

9:45

EP 3386 The stark reality of consequence

The Strong Life Project ·

2025/06/21

Every choice you make has a consequence—whether you acknowledge it or not. In this hard-hitting episode of The Strong Life Project, Shaun O’Gorman dives deep into the undeniable truth that your actions (or inactions) shape your life. Leaders, high performers, and resilient individuals succeed not because they avoid mistakes, but because they take full ownership […] The post EP 3386 The stark reality of consequence appeared first on The Strong Life Project.

en-AU

9:56

EP 3385 Happiness comes from perspective

The Strong Life Project ·

2025/06/20

Happiness isn’t about what you have—it’s about how you see it. In this powerful episode of The Strong Life Project, Shaun O’Gorman reveals why true happiness is built through perspective, not possessions or achievements. High performers and resilient leaders understand that mindset shapes reality. When you shift your lens, you change your life. Key Takeaways: […] The post EP 3385 Happiness comes from perspective appeared first on The Strong Life Project.

en-AU

9:37

EP 3384 You don’t have to see the whole staircase

The Strong Life Project ·

2025/06/19

You don’t need to have it all figured out before you take the first step. In this episode of The Strong Life Project, Shaun O’Gorman explores the mindset of progress over perfection. High performers understand that clarity comes through action—not overthinking. Waiting for the perfect plan or guaranteed outcome only leads to paralysis. If you […] The post EP 3384 You don’t have to see the whole staircase appeared first on The Strong Life Project.

en-AU

9:26

EP 3383 Hate is an indication you’re up to something

The Strong Life Project ·

2025/06/18

The more you grow, the more resistance you’ll face—especially from people who feel threatened by your progress. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why hate, criticism, and judgment are often signs that you’re making serious moves. High performers understand that being liked by everyone isn’t the goal—impact is. If you’re […] The post EP 3383 Hate is an indication you’re up to something appeared first on The Strong Life Project.

en-AU

9:52

EP 3382 Live in inspiration not desperation

The Strong Life Project ·

2025/06/17

Are you chasing life from a place of fear or living from a place of power? In this episode of The Strong Life Project, Shaun O’Gorman challenges you to shift from survival mode into inspired action. Desperation leads to poor decisions, burnout, and regret. But when you operate from inspiration—driven by purpose, vision, and passion—you […] The post EP 3382 Live in inspiration not desperation appeared first on The Strong Life Project.

en-AU

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The Strong Life Project

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