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PODCAST

Almost Forty

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in

education self-improvement

All Episodes

25:53

Scared & Alone: Mum joins me for a hard conversation

Almost Forty ·

2024/09/08

My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :) If you or someone you know needs support, please reach out to 1800RESPECT Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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17:46

How to solve ANY problem

Almost Forty ·

2024/09/04

Today’s podcast is all about 5 simple steps you can take when it comes to solving any problem. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatelySee omnystudio.com/listener for privacy information.

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18:52

Have I ruined my kids? A different perspective.

Almost Forty ·

2024/09/01

Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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25:31

My partner just doesn’t communicate… What can I do?

Almost Forty ·

2024/08/28

Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes to healthy and happy relationships so what do we do when the communication is just not happening… In today’s podcast Kylie shares the reasons why some people really struggle to connect and communicate effectively. This episode speaks about previous traumas, role modelling and how to break old cycles and

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30:52

How we make it work: I have kids & he doesn’t

Almost Forty ·

2024/08/25

Every relationship has unique dynamics and this is an episode for anyone who is navigating parenting and a romantic relationship. Kylie talks about conflicting parenting styles, discipline, and the ways she stays connected to her kids as they get older and why these rituals matter. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatelySee omnystudio.com/listener for privacy

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25:37

The exact moment it was over 💔 how to know if it’s...

Almost Forty ·

2024/08/21

How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons women often feel their relationship is ending and key takeaways from experts who have previously shared their wisdom and experiences of relationship growth. For anyone who needs support and help in an abusive relationship please reach out to 1800 RESPECT. Abuse is never okay. Access EXCLUSIVE &

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18:34

A Parenting Chat: Why kids hit & the emotional...

Almost Forty ·

2024/08/18

Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children may act out including communication frustration and a lack of emotional regulation skills. This episode covers suggestions for consequences, building an emotional regulation tool kit and other topics you may find useful in your parenting journey! This is a great listen for anyone with children and anyone

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16:58

The little ways a relationship falls apart, with...

Almost Forty ·

2024/08/14

This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst the chaos of raising a family, and Maxine shares her experience of creating Cassie and her writing process. Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat

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29:12

The lies we tell ourselves, with Maxine Fawcett (part 1)

Almost Forty ·

2024/08/14

Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinking our own world, feeling invisible, avoiding certain parts of ourselves, parenting and cringe worthy moments of self-destruction. Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com Part 2 of this interview is live now as well. Access EXCLUSIVE & AD FREE

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22:13

Is fear stopping you from making the right choice? A...

Almost Forty ·

2024/08/11

Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a place of fear? We have all been there. In today’s solo episode I share a recent conversation I have had with my son and truthfully, a chat I needed to have with myself too. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner

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35:29

An Honest Conversation On Autism, Ableism & Knowing...

Almost Forty ·

2024/08/07

This is part 2 of my conversation with Karly Nimmo. In this second half of our chat Karly shares more on her diagnosis for ADHD & Autism. We chat about anxiety, advocacy, acceptance, and navigating the medication, ableism and so much more. Connect with Karly on IG @karlosophies and check out her podcast Karlosophies Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG

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42:51

Accepting Failures, Moving On & Big Life Lessons With...

Almost Forty ·

2024/08/07

If you have ever felt the fear of failing or felt overwhelmed and unsure, this is the episode for you. Karly Nimmo joins the podcast and opens up about her (often non linear) path of entrepreneurship, external employment and the unexpected joy that has unfolded for her, and because of her ability to keep moving forward. Karly shares her experience with depression, overcoming failures, redefining success and really getting to know herself through challenging times. Please note, in today's episode

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31:15

Raising A Highly Sensitive Child: The Behavioural...

Almost Forty ·

2024/07/31

Decoding our children’s behaviour can be really tricky sometimes, especially when we are trying to navigate the world of sensory overload, high sensitivity, outbursts and “outsized” responses… Not to mention different neurotypes. Today Psychologist Jacquie Ward joins me to speak about the parenting experience of raising sensitive kids and how we can effectively understand and support them more. Jacquie has recently released her first (and surely not her last) children's picture book. You canpreorder

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31:22

Confessions 🤐 with Brendon: frustrations, getting...

Almost Forty ·

2024/07/24

It’s a couple Q&A! Brendon joins me to answer questions and we don’t hold back. We answer candidly about things that annoy us, grammar snobbery, getting frustrated, loud chewing & gremlins.Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the codeIAM over at thefrae.com and check out my

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42:44

Inner Critic 101: Overcoming your inner bully once...

Almost Forty ·

2024/07/21

Does your inner critic stop you from being who you truly are? Are you finding it hard to get out of your own way? You’re not alone. Our inner critic can really derail things… but it doesn’t have to. Today’s podcast is a solo episode focusing on the what, the why and the how to overcome it, of the inner critic.Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok

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24:37

Being an Influencer changed me 👎🏼 in a bad way.

Almost Forty ·

2024/07/18

🫣 This is a solo episode and full of vulnerable thoughts and feelings about my own time as an influencer and the impact this strange landscape can have on different areas of life. I speak about the experience of being trolled, seeking validation, self objectification, money & a warped reality.Listen to the second part of this episode here: 🧋 Secrets Of Influencers ☕️ (part 2)Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner

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56:53

🤰🏼 Pregnancy Revelations & Reflections (With Ed Stott)

Almost Forty ·

2024/07/14

Today’s podcast is a conversation between two women at different stages of their Mothering journey. During this conversation Edwina is nearing the end of her pregnancy and she opens up to share reflections and her honest experience of pregnancy. We both chat about revelations of Motherhood and expectations vs reality. We speak about matrescence, hypnobirthing and more. This conversation originally appeared over on That’s Helpful Podcast.Since recording Edwina has welcomed her baby into the world

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41:27

Minimise Resentment & Maximise Connection 🚨❤️ The...

Almost Forty ·

2024/07/10

The quality of our relationships impacts the quality of our life and we all know communication is key to a strong relationship right? So let’s chat about key components of successful communication techniques. Practising these helpful hints can minimise resentmentand maximise connection within your relationships.Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG @kylielately & TikTok

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24:52

Answering a DM 💌 a rough patch, separation & judgements

Almost Forty ·

2024/07/07

Have you ever judged a family member over a relationship? Or maybe a friend? Have you ever thought someone you love is making a big mistake? Do you want to hear an honest opinion on how to support someone who is going through a tough time??Today's episode is a solo podcast and I’m responding to a DM that was sent in via Instagram.Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamJoin our FB groupchat I AM Podcast group chatBe part of the inner circle on Sunroom @kylielatelyFollow me on IG

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25:36

7 Lessons Of Separation: 5 years on.

Almost Forty ·

2024/07/03

Going through a breakup can be special kind of hell, there is a reason that a marriage breakdown or separation is considered one of life’s most stressful challenges… It can be absolutely soul destroying. It can also be essential, and can end up being something you are grateful for. It’s definitely a time filled with life lessons.In today's episode I share 7 lessons of a separation. If you are going through this, or know someone who is please share this episode, and also link them to Surviving

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