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PODCAST

Healthy Home Hacks Podcast

Ron & Lisa Beres

How would you like to up-level your health, enjoy more energy, and keep your family safe from the dangerous daily toxins that are wreaking havoc on your well-being, especially during these unprecedented times? Your hosts and media darlings, Ron & Lisa Beres invite you to tune into the Healthy Home Hacks podcast where we firmly believe enjoying optimal health shouldn"t be a luxury. Building Biology Environmental Consultants, published authors, Healthy Home authorities and husband/wife team bring you

health & fitness alternative health

All Episodes

41:47

46: How to Grow Healthy Houseplants

Healthy Home Hacks Podcast ·

2021/10/13

Craig Allen is the co-founder of Home Jungle; a revolutionary houseplant nutrient system created by a small team of botanists and plant chemists. Together, Craig and his team design sustainable nutrients that are proudly made in the US and designed for the plant lover and planet lover that are simple, safe, and organic. Turns out – plants don’t just need water, so if your beloved greens are wilted, sad and droopy, listen up. Craig reveals the health benefits from having a home full of healthy

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57:29

45: The Healthiest Building Products

Healthy Home Hacks Podcast ·

2021/09/29

If you're remodeling or renovating an existing home, or building a new house, you DON’T want to miss this show. Our guest, Jay Watts, has been the VP for technical services and special projects at AFM Safecoat (the leading provider of environmentally responsible, sustainable, and non-polluting paints, stains, wood finishes, sealers, adhesives, and related green building products) since 1994. AFM has been providing 100 percent toxicity-free multi-surface solutions for over 40 years. Today, we’re

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50:59

44: Kathy Ireland: A Supermodel’s Sustainable Home...

Healthy Home Hacks Podcast ·

2021/09/15

You may recognize her from gracing the covers of some of the world's most famous glossy magazines such as Vogue, Cosmopolitan, Forbes, People, and more. Besides making men swoon on a Sports Illustrated swimsuit cover, there are some other secret superpowers you may not know about today’s guest, Supermodel and fashion Icon, Kathy Ireland. Kathy cat walked her way to being named one of the 50 most influential people in fashion, according to Fairchild. And, if you think Kathy is just another pretty

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51:21

43: MOLD: Signs, Symptoms & Solutions

Healthy Home Hacks Podcast ·

2021/09/01

Are you one of the 40 percent of people who suffer from asthma by living in a damp or moldy home? Mold exposure can be linked to negative health effects such as sneezing, itching, runny nose, congestion, and dry skin, depending on the type of mold and the health status of the person. Mold spores can cause health issues by triggering allergies or asthma attacks as spores enter the lungs. Michael Rubino, The Mold Medic, is here to clear the air. Michael is an international mold remediation expert

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01:00:28

42: The Tech Toxins Wreaking Havoc on Your Life

Healthy Home Hacks Podcast ·

2021/08/18

Wireless radiation from cell phones and other wireless devices is not only unhealthy but can also be downright dangerous. We receive high doses of harmful radiation every single day from numerous sources of exposure. A comprehensive meta-analysis of case-control studies found significant evidence linking cell phone use to increased tumor risk, especially among cell phone users with cumulative cell phone use corresponding to just 17 minutes per day over 10 years. In this episode, we dive into

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01:04:45

41: Heal Yourself with Music & Mediation

Healthy Home Hacks Podcast ·

2021/08/04

Murray Hidary is the creator of MindTravel, an immersive, meditative journey that has spanned cities across the world in the form of SilentWalks and “silent” piano concerts. Can music heal? Yes, according to our guest. In bringing MindTravel to a broad audience through digital offerings, Murray’s goal is to create a space for people to have a powerfully provocative, reflective, healing, and transcendent journey. Murray’s experiences are a fusion of contemporary and classical musical styles, wisdom

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48:29

40: How to Manifest Your Highest Potential with...

Healthy Home Hacks Podcast ·

2021/07/21

Does meditation control your thoughts – or does it stop letting them control you? Our guest today is shedding light on this very question. Suzanne Adams' TEDx talk, How to use Quantum Physics to Make Your Dreams Your Reality, has received almost 1.5 million views. Suzanne, a transformational speaker, is the co-founder and CEO of Ignite and Expand, a program which helps heart-centered entrepreneurs create and scale soulful businesses. She shares essential tips anyone can implement to thrive during

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49:15

39: Celebrity Green Home Trends

Healthy Home Hacks Podcast ·

2021/07/07

Want to live in the lap of organic luxury like Leonardo DiCaprio, but don’t quite have enough green to splurge on a sustainable chateau? No worries. Our guest and TV host of Alive and Well, Michelle Harris shares affordable home-wellness design trends that you can implement right away to live more eco-friendly – and stylish. Michelle explains how we can save water both inside and outside of our homes, and reveals her picks for the best natural cleaning products. From luxe towels to jewel-infused

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48:17

38: Hidden Hazards in Your Tap Water

Healthy Home Hacks Podcast ·

2021/06/23

You’ve heard it said before: Water is essential to life. Our bodies are comprised of 50 to 70 percent water — our brains 75 percent, our blood 85 percent, and our bones 25 percent. But, according to the scientists at the Environmental Working Group, out of almost 50,000 water utilities studied, 45,000 detected contaminants linked to cancer. The scientists also discovered up to 110 million people may be drinking PFAS-tainted water (listen to Healthy Home Hacks episode #33). Our guest today, Eric

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38:48

37: Cell Phone Dangers & EMF Protection

Healthy Home Hacks Podcast ·

2021/06/09

You’re likely part of the 4.88 billion mobile phone users worldwide. Today, 2.52 billion more mobile connections exist than there are people worldwide making cell phones making the fastest-growing human-made technological phenomenon ever. So, what’s the problem with all of this wireless radiation besides the fact that the World Health Organization classifies RF (radio frequency) radiation from cell phones as a Group 2B carcinogen; possibly carcinogenic to humans? A 10-year study by the National

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43:54

36: What’s Really Lurking in Your Mattress?

Healthy Home Hacks Podcast ·

2021/05/26

Are you sleeping with the enemy? In this episode, we go undercover – literally – by taking a deep dive into what’s lurking in your mattress and explore the HEATED topic of flame retardants (FRs). After his grandchild was born, Barry A. Cik was fed up with the toxicity of crib mattresses while discovering that the majority of them are made of polyurethane foam and treated with flame retardant chemicals that are linked to endocrine disruption, lowered IQ, hyperactivity, altered sexual development,

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01:04:49

35: Natural Ways to Boost Your Immunity

Healthy Home Hacks Podcast ·

2021/05/19

What’s gut got to do with it? There is so much talk about preventing COVID and other illnesses, but few conversations about how the body’s immune system determines recovery. Most people are shocked to learn that 70 percent of the immune system lives in the gut microbiome and that the tissue that lines our gut contains all of our immune cells Together with Holistic Health Practitioner and founder of New Bloom Media, Saarah Samadani, we tackle the importance of building and maintaining a strong immune

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51:19

34: Insider Secrets to Choosing the Healthiest Mattress

Healthy Home Hacks Podcast ·

2021/05/12

Are you getting enough quality, healthy sleep? According to the CDC, more than 80 million American adults are chronically sleep-deprived. But most people ignore the materials they’re sleeping on 8 hours a night. Turns out, your mattresses can be host to toxic contaminants that can have negative health consequences by exposing your body to chemicals linked to cancer, fertility problems, hormone disruption, and more. Our special guest, Barry Cik, the founder and Technical Director of Naturepedic, a

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26:36

33: The Ugly Truth About Nonstick & PFAS Chemicals

Healthy Home Hacks Podcast ·

2021/05/05

Are you still stuck on nonstick or other stain-, grease- and water-resistant chemicals found in coatings on cookware, carpets, and clothing, in microwave popcorn bags and fast-food wrappers; even on waterproof and stain-repellent clothing? In this episode, we interview Tasha Stoiber, Ph.D., a senior scientist from the Environmental Working Group. Tasha explains what PFAS chemicals are, how you and your family are exposed, and shares the associated health implications including the impacts on cancer,

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26:48

32: Deodorant Dangers & Antiperspirant Bombshells

Healthy Home Hacks Podcast ·

2021/03/10

This bonus episode picks up from episode #31: From Cancer to Clean Beauty: A Mom’s Fearless Journey, with the founder of Authentic Skin Remedies, Amy Kearnan. This also wraps Season 1 of the Healthy Home Hacks podcast (subscribe now so you don’t miss Season 2). We tackle a hidden danger found in antiperspirants, aluminum, in addition to other nasty ingredients including chemicals and preservatives that can disrupt hormones, are linked to cancer, and can negatively affect organ functions. Amy shares

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56:47

31: From Cancer to Clean Beauty: A Mom’s Fearless...

Healthy Home Hacks Podcast ·

2021/03/03

According to the National Cancer Institute, cancer will affect 1 in 2 men and 1 in 3 women in the United States, and the number of new cases is set to nearly double by the year 2050. Our guest and busy mom of five, Amy Kearnan, is a 14-year survivor of stage 3 neuroendocrine cancer. Amy discovered the cancer she bravely fought has strong environmental origins, and the more she sought answers, the more questions she faced – especially regarding the skincare industry. She began asking, ‘Why should a

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54:11

30: Plant-Based Pest & Rodent Control

Healthy Home Hacks Podcast ·

2021/02/24

Before you blast those creepy crawlies with toxic chemicals, you may want to consider the fact that poisonous pesticides are designed to kill living organisms. Think they’re not harming your health? Think again. According to the U.S. CDC, Americans now have an average of 43 different pesticides in their bloodstreams. These are chemicals that can trigger everything from nausea, vomiting, and headaches to more serious health concerns, such as lung damage, reproductive problems, and cancer. Once a

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53:41

29: Frequency Medicine: The Future of Healing

Healthy Home Hacks Podcast ·

2021/02/17

After traditional medicine failed to heal our guest, Dr. Anna Blessing, from years of fibromyalgia, chronic fatigue, migraines, anxiety/depression, and C-PTSD, she set out on a quest to healing herself. The journey led her to Biofeedback and Frequency Therapies which resulted in total remission and healing of all of her conditions along with the creation of Tucson Biofeedback where she treats patients via microcurrent therapies, safely, naturally, and effectively. Dr. Blessing explains the role of

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57:12

28: MASKED: The Physical, Emotional and Psychological...

Healthy Home Hacks Podcast ·

2021/02/10

No question is off-limits as we tackle hot topics including children's face masks, the stress from the ongoing lockdowns, and the long-term emotional effects of the coronavirus pandemic, especially on our youth. According to CNN, 'Experts have warned that the pandemic could lead to a mental health crisis. Mass unemployment, social isolation, and anxiety are taking their toll on people globally.' Today, we’re thrilled to speak with Dr. Mark McDonald, a clinical psychiatrist, and medical-legal expert

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55:33

27: Ingredient Transparency: In-Depth with a P&G...

Healthy Home Hacks Podcast ·

2021/02/03

This episode is a departure from our usual focus on small- to mid-sized eco-friendly consumer brands and likely a surprise to listeners who have doubts about the integrity of many corporate giants. However, the Healthy Home Hacks podcast aims to bring you honest conversations where no conversation is off-limits. We’ve shed light in prior episodes on plant-based household cleaning brands as well as do-it-yourself nontoxic recipes and, today, are sharing an intimate, in-depth conversation and a sneak

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