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PODCAST

The Health In Harlem Podcast

Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm. Learn

health & fitness medicine

All Episodes

01:06:23

The Present and Future of Wearables, Health, and...

The Health In Harlem Podcast ·

2020/07/31

Wearable technology has emerged as a major force in the health and wellness industry and it will without doubt play a critical role in the promotion of healthy lifestyles and in the prevention, detection, and management of various diseases. In this episode, the Health In Harlem Team interview Dr. Albert Titus, Professor and Chairperson of Biomedical Engineering at the Jacobs School of Medicine of the State University of New York at Buffalo. They discuss the exciting developments in wearable

en

01:09:00

Heat-Related Illness

The Health In Harlem Podcast ·

2020/07/24

It's that time of year again, and the heat is upon us! In this episode we discuss the physiology behind body temperature regulation, the spectrum of heat-related illnesses that can arise when those compensatory mechanisms fail or are maximized, risk factors for developing these illnesses, and how we can protect ourselves from complications from illness in extreme heat. Enjoy and stay cool!

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54:32

More COVID Facts

The Health In Harlem Podcast ·

2020/07/03

With the number of COVID-19 cases and hospitalizations increasing, we cannot wait any longer to prevent the spread of this infection. The facts from our first episode have not changed and now there are more FACTS that have emerged including data (and my first hand experiences) that social distancing works and that masks are crucial in decreasing the spread of this illness. As we head into the holiday weekend, we must make good decisions to ensure the safety of our loved ones and our communities and

en

01:05:13

Building Resilience

The Health In Harlem Podcast ·

2020/06/06

In times of stress and adversity, how we respond can determine not only how we cope with the problems and challenges at hand, but also how we might rise above, learn, and even improve in our lives following hard times. With the visionary leader Dr. Robert Gore, the Founder and Executive Director of the Kings Against Violence Initiative, we explore the definition of resilience, the factors that promote it, and lastly how we can bolster our resilience everyday so that we are ready and able to deal

en

01:03:34

Medical Misinformation

The Health In Harlem Podcast ·

2020/05/17

In the world of information technology, information related to healthy living and wellness is more than abundant. But not all information is created equal. This episode of Health In Harlem explores the crisis surrounding medical misinformation, it’s potential for harm to individuals and the larger health of the public, and finally what we all can do about it.

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53:35

5 Covid Facts

The Health In Harlem Podcast ·

2020/05/01

In the era of the COVID-19 pandemic, information regarding this disease is crucial to the health and well-being of everyone in our society. Unfortunately, there are many myths and misconceptions regarding SARS-COV-2 that have the potential to cause harm to those that act on such faulty information. The Health In Harlem Podcast presents 5 COVID facts that will arm listeners with up-to-date information that they can use to protect themselves, their families, and their communities.

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