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PODCAST

The Health In Harlem Podcast

Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm. Learn

health & fitness medicine

All Episodes

48:03

GLP-1 Update with Dr. Mary Elizabeth Patti

The Health In Harlem Podcast ·

2025/11/21

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have exploded into public consciousness as “weight-loss shots”—but what do they actually do inside the body, who are they really for, and what are the risks and benefits beyond the before-and-after photos?In this episode of Health in Harlem, Dr. Maurice Selby and Reid Vero sit down with Dr. Mary Elizabeth Patti, endocrinologist and physician-scientist at Harvard and the Joslin Diabetes Center, to break down: How GLP-1 receptor

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60:06

Health In Harlem Presents the Great American Smokeout...

The Health In Harlem Podcast ·

2025/11/14

In this episode of Health in Harlem, Dr. Maurice Selby is joined by Dr. Judith Prochaska of Stanford University—one of the nation’s leading experts in tobacco addiction and smoking cessation—for a timely discussion in observance of the Great American Smokeout.Together, they explore the history of tobacco use and research, the evolution of our understanding of nicotine addiction, and the latest evidence-based strategies for quitting smoking. The conversation also tackles myths, misinformation, and

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53:52

Tylenol Talk: Pregnancy, Fears, Facts, and Setting...

The Health In Harlem Podcast ·

2025/11/07

In this special live episode of Health in Harlem, Dr. Maurice Selby is joined by Dr. Jennifer Braverman (University of Colorado), Dr. Heidi Feldman (Stanford University), and Dr. David O’Banion (Emory University) for an honest, evidence-based conversation about acetaminophen (Tylenol) use in pregnancy and the recent claims linking it to autism.Together, they unpack the science behind the headlines, explain how to interpret “association” versus “causation,” and emphasize the importance of trust,

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58:43

Empowering Awareness: The Truth About Breast Cancer

The Health In Harlem Podcast ·

2025/10/31

In this powerful episode of Health In Harlem, Dr. Maurice Selby sits down with Dr. Kristin Hsieh, Radiation Oncologist at the New York Proton Center, to unpack the realities of breast cancer—its prevalence, risk factors, early detection, and treatment options.Dr. Hsieh sheds light on the vital role of proton therapy, an advanced form of radiation that precisely targets tumors while protecting healthy tissue—especially important for patients with left-sided breast cancers or prior chest radiation

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53:27

Lessons on Longevity

The Health In Harlem Podcast ·

2025/10/24

October is Health Literacy Month, a time to remind ourselves how vital it is to be able to obtain, process, and use health information and services to make informed decisions for better health. In this special episode of the Health In Harlem Podcast, we explore five evidence-based tips for longevity that don’t require fancy gadgets or expensive supplements—just simple, sustainable lifestyle habits that can add years to your life and life to your years.From the science of movement and nutrition to

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58:37

Time for Healing: Health In Harlem Refocused

The Health In Harlem Podcast ·

2025/10/17

Time for Healing: Health In Harlem RefocusedHealth In Harlem is back! In this powerful reboot episode, hosts Dr. Maurice Selby, Reid Vero, Anastasia Deda, and Michael Holmes discuss the renewed mission of Health In Harlem as a not-for-profit organization dedicated to empowering individuals and communities through evidence-based health education. The team explores the importance of health literacy, the growing threat of health misinformation and disinformation, and the need for credible voices in

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57:52

Beyond the Stigma: Prostate Cancer Awareness and the...

The Health In Harlem Podcast ·

2025/10/10

In this special Health in Harlem episode for Prostate Cancer Awareness Month, Dr. Maurice Selby sits down with Dr. Irini Yacoub, Radiation Oncologist at the New York Proton Center, to break down one of the most common cancers affecting men today—prostate cancer. Together, they explore how early detection and education can save lives, and how modern treatments such as proton therapy are changing the landscape of prostate cancer care. Dr. Yacoub explains how this precise form of radiation therapy can

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01:01:55

Precision in Cancer Care: Exploring the Power of...

The Health In Harlem Podcast ·

2025/04/25

In this enlightening episode of Health In Harlem, we’re joined by Dr. Arpit Chhabra, a leading Radiation Oncologist at the New York Proton Center, to explore the cutting-edge world of proton therapy. Dr. Chhabra walks us through how this advanced form of radiation targets tumors with pinpoint accuracy—sparing healthy tissue and reducing side effects for patients battling cancer.We’ll discuss who benefits most from proton therapy, how it differs from traditional radiation treatments, and what it

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01:00:49

Addiction Treatment in the Black Community

The Health In Harlem Podcast ·

2025/04/11

This week on Health In Harlem, we welcome Rahwa Gebrezghier and Traci Norman of the Addiction Treatment in the Black Community (ATBC) Initiative in Harlem! In partnership with the First Corinthians Baptist Church, the ATBC works to peer support, coping skills, and evidence-based strategies and interventions for Black adults with alcohol-use disorder. The aim of this project is to decrease barriers faced by Black individuals who have alcohol problems or alcohol and other drug problems, and assess

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59:26

Dr. Moe Goes to the Doctor

The Health In Harlem Podcast ·

2024/04/27

It sounds ridiculous, but despite the face value of the dictum "physician, heal thyself" doctors need primary care too! In this episode, Health In Harlem's Reid Vero sits with Dr. Moe Selb to talk about his visit to his primary care physician and how to optimize your visit to your primary care provider. Learn why primary care is not only lifesaving, but also a vital part of longevity and living a healthy life.Weill Cornell- Optimizing Your Care-

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01:00:29

We ❤️ LiveOnNY

The Health In Harlem Podcast ·

2023/10/13

Amidst the miracles of modern medicine that we see in semaglutide, endovascular therapies for stroke, and pandemic ending vaccines, there is one that has been largely overlooked in our day-to-day discourse on what is hot and what is not on the health news scene. LiveOnNY is a non-for-profit organization whose mission is to provide the logistics and infrastructure needed to coordinate successful organ and tissue donation in New york State. In this episode, we sat down with Mr. Leonard Achan, CEO of

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58:15

The Semaglutide Show

The Health In Harlem Podcast ·

2023/04/02

We are in the midst of a weight loss revolution, and it's not thanks to your local quack-doctor or health guru. Semaglutide, a glucagon like peptide-1 receptor (GLP-1) agonist, is approved by the FDA for weight loss and has been all over the mainstream and social media as a miracle drug that millions are turning to to shed excess weight. But where did this medicine come from and what is the science, and even the risks behind it? That is the topic for this episode of Health In Harlem. As always, we

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01:00:33

Milk Madness Part 2

The Health In Harlem Podcast ·

2023/02/24

Alt milk? as strange as this term sounds, it's largely true as many plant-based milks are not simply substitutes to dairy milk (especially when comparing the nutritional profiles of dairy and plant-based milks). In this episode we give you the low down on the history, production, pros and cons of plant-based milks and how you might use them in pursuit of your health goals. Also, check out the resources below for more background information regarding this program. As always, the only thing we ask s

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01:00:02

Milk Madness Part 1

The Health In Harlem Podcast ·

2023/02/03

Got (soy, almond, rice, cashew, oat, etc.) milk? Considering the varieties and the various pros and cons associated with each, choosing which milk (or milk-like beverage) to drink can be harder than making a decision which car insurance to purchase. Well, Health In Harlem is here to help you sort through the madness and decide which milk or milk-alternative is the best for you. This two-part series will start with the ins and outs of dairy milk and next week we will discuss the various plant-based

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58:20

New Years’ Show 2023

The Health In Harlem Podcast ·

2023/01/14

It's 2023 and while the year is still new, there are many of us who have already reneged on one or more of our resolutions. But no need for sorrow or disappointment as the Health In Harlem team is here to get you back on your path to success! In this episode, Dr. Maurice Selby, Reid Vero, and Anastasia Deda share their resolutions from last year and discuss their ups and downs and their reasons for success and/or failure in pursuit of their goals. Then we flip the script and apply lessons from last

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01:00:17

The Pandemic Might Be Over (But COVID Is Not): The...

The Health In Harlem Podcast ·

2022/10/07

On Sunday September 18, 2022, in an interview on 60 Minutes President Joseph R. Biden declared "the pandemic is over." While some experts (mainly epidemiologists and infectious disease specialists) would disagree with the President's assessment, it's kind of hard to say he is flat out wrong. We are in a very different place as the rates of COVID had been falling for weeks before recently plateauing along with hospitalizations and deaths from the illness. Things have certainly gotten better. But the

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51:02

Probiotics and Your Health

The Health In Harlem Podcast ·

2022/09/02

It is no surprise that a the distribution and consumption of probiotics has grown multi-billion dollar industry. Spurred by breakthroughs in understanding of the way the human microbiome impacts our health and wellness, it seems like a sure bet that the consumption of beneficial microorganism will contribute to improved health and wellness. However, there are many indications that the science is unsettled. In this episode of Health In Harlem we are joined by Dr. Pieter Cohen, Associate Professor of

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01:03:42

UV Safety Month

The Health In Harlem Podcast ·

2022/07/16

We on Health In Harlem are fans of enjoying the sun and getting those vitamin D levels up, but we are also very aware that scorched skin is no fun. July is UV Safety Month and that is because as ubiquitous as the sun is, the damage it causes is just as widespread. In this episode we discuss the danger of UV radiation and deliver the information you need to stay safe while enjoying the best that Summer has to offer. As always, if you have any questions, comments or concerns about the program, please

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58:47

The BBL Show!

The Health In Harlem Podcast ·

2022/07/01

With more than 40,000 procedures performed in 2020 and a 90% increase in the number of procedures performed between 2015 and 2019, the Brazilian Butt Lift (BBL)- aka buttocks augmentation or gluteal augmentation- is among the most popular cosmetic surgeries. But buyer beware, as it is also the most deadly. In this episode, the Health In Harlem team is joined by Doris Hansen, a Surgical Physician Assistant working in plastic and cosmetic surgery sits with us to discuss the ins and out of this

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58:44

Summer Safety 2022

The Health In Harlem Podcast ·

2022/06/24

No matter your politics, religious beliefs, income level, Facebook status, everyone can agree that It's hot as heck right now! All across the United States (and around the World), the heat is almost unbearable as a heat wave has lead to record high temperatures and we are undoubtedly paying a price (other than high energy costs). There are literally people losing their lives to heat-related illness and the Health In Harlem team is here to say it does not have to be that way. We give you the critical

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