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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:20:41

Strength Training for BJJ with Matt Guffey

The Strength Coach Podcast ·

2023/08/25

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 363 "Hit The Gym with a Strength Coach" Segment Matt Guffey, Owner of Victory High Performance We spoke about: Strength Training for BJJ How training in the sport has become outdated His assessment process What his program looks likes for grapplers Using data to manage load intensity Thoughts on timing for practice and Strength & Conditioning the case for NOT cutting weight in BJJ Much

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01:38:27

Tactical Training with Captain Matt Hibler

The Strength Coach Podcast ·

2023/08/06

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 362 "Hit The Gym with a Strength Coach" Segment Captain Matt Hibler, author "Answering the Call" We spoke about: Defining Tactical Training Training for Selection, Attending Selection, Maintaining that Level Where Has Tactical Training Gone Wrong Energy Systems Development Why did he put this first in his book? Strength Training for this population The barriers to training for police

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48:57

How to Get More Training Clients Without Feeling Like...

The Strength Coach Podcast ·

2023/07/24

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 361.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Get More Training Clients Without Feeling Like a Beggar" We spoke about:What are gym owners having problems with State of the Industry and Why Gym Owners Get So Burned Out The Lengths referrals will go to just to sign up Making the Process Easier Creating Intentional Strategies

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01:27:11

Off-Season Considerations with Kevin Neeld

The Strength Coach Podcast ·

2023/07/17

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 361 "Hit The Gym with a Strength Coach" Segment Kevin Neeld, Head Performance Coach, Boston Bruins, KevinNeeld.com We spoke about: His timeline for off-season training What he’s trying to accomplish and what his goals are during the off-season Development camp What is it and who attends What are the goals The importance of developing brakes for speed 3 load and volume strategies to think

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01:12:17

From the NHL to the NBA with Mike Potenza

The Strength Coach Podcast ·

2023/07/06

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 360 "Hit The Gym with a Strength Coach" Segment Mike Potenza, Director of Performance, Golden State Warriors We spoke about: Jumping from the NHL to the NBA The challenges he faced about transitioning to a different sport What helped in the transition What he learned Training similarities and differences Much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the

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44:44

How to Make $83,000+ a Month with Small Group...

The Strength Coach Podcast ·

2023/05/31

Check out Vince's Masterclass "How to Get 20 New Small Group Clients in 30 Days" June 3 & 4th- 12:00pm both days Click here Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 359.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Make $83,000+ a Month with Small Group Training with Vince Gabriele" We spoke about: Vince's upcoming Master Class "How to Get 20 New Small Group Clients

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52:21

Designing Strength Training Programs and Facilities...

The Strength Coach Podcast ·

2023/05/25

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 359 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The second edition of "Designing Strength Training Programs and Facilities" Why this book is the book Coach Boyle always wanted to write How he started to really understand where he made the most impact Why he says "It's not about the program, it's about the program" (even though it's a program book) Changes he has

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38:21

The Ultimate Education Experience- Perform Better...

The Strength Coach Podcast ·

2023/05/17

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 358.5 Chris Poirier, General Manager of Perform Better We spoke about: The upcoming Functional Training Summits Orlando- June 2-4 Long Beach June 30-July 2 Chicago July 21-23 Providence August 25-27 What's new? Who is the Keynote speaker? The future of live events. THE FORMAT Attendees will have a choice of two lectures and two hands-on sessions every 90 minutes. Sign up for each

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01:21:21

I Can't Wait To Be Patient with Dr. Rob Bell

The Strength Coach Podcast ·

2023/05/12

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 358 "Hit The Gym with a Strength Coach" Segment Dr. Rob Bell, Mental Toughness Coach, author of "I Can't Wait To Be Patient" We spoke about: Mental Toughness If You Can Wait, You Can Win Mental toughness from the perspective of looking at time The four laws of patience and the four killers to urgency Why he believe Patience is the recovery of the mind Why action not always the best

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42:56

7 Parts of Your Business That Need to Ripped Apart...

The Strength Coach Podcast ·

2023/04/25

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 357.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "7 Parts of Your Business That Need to be Ripped Apart" We spoke about: Vince's upcoming seminar "Business Secrets for Gym Owners" in Rhode Island on May 5-6 7 Parts of Your Business That Need to be Ripped Apart Addressing Mindset Clarity on the vision Understanding Your Current

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01:40:10

Changing the Way You Coach Nutrition with Jennifer...

The Strength Coach Podcast ·

2023/04/23

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 357 "Hit The Gym with a Strength Coach" Segment Jennifer Broxterman, founder of Prosper Nutrition Coaching We spoke about: The problem with nutrition coaching right now The importance of meeting people where they are 4 types of Nutrition Coaches What is Motivational Interviewing and how to use it the right way with nutrition coaching All the different levels The Iceberg of Success- what

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01:23:42

Training the Young Athlete with Jeremy Frisch

The Strength Coach Podcast ·

2023/04/12

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 356 "Hit The Gym with a Strength Coach" Segment Jeremy Frisch- Performance Director at Teamworks Sports Performance We spoke about: Where we have gone wrong in training young athletes The importance of making things fun Why it's important for kids to make their own rules Calisthenics defined and why they are important What can we take from gymnastics Learning how to fall- front shoulder

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01:14:05

Getting Clients Started and Making Them Stay with...

The Strength Coach Podcast ·

2023/03/30

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 355 "Hit The Gym with a Strength Coach" Segment Kevin Carr- co-founder of Movement as Medicine and CFSC, co-owner at MBSC We spoke about: The evolution of your business' demographics Client perception of your business The idea that Everyone is an Athlete Why you should know about the "uninitiated believers" What it means to activate and acclimate Showing clients some success the

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47:16

7 Profit Drivers That Will Help You Make More Money...

The Strength Coach Podcast ·

2023/03/26

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 354.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "7 Profit Drivers That Will Help You Make More Money at Your Gym" We spoke about: Vince's upcoming seminar "Business Secrets for Gym Owners" in Rhode Island on May 5-6 Pricing Power in the New Economy Time Management for Gym Owners Hiring Trainers in the New Employment Era Sales

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01:15:25

Working with Defensive Backs- Pete Houlihan

The Strength Coach Podcast ·

2023/03/07

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 354 "Hit The Gym with a Strength Coach" Segment Pete Houlihan- co-founder at WIN Performance Chicago We spoke about: What is the skill set and the physical demands on each part of the Defensive Back positions What does a week look like in the off-season Philosophy on speed Philosophy on agility Conditioning for DBs The importance of strength for performance What coaches get

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40:53

The Giant Pile of Money Gym Owners Sit On...But Are...

The Strength Coach Podcast ·

2023/02/27

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 353.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Giant Pile of Money Gym Owners Sit On...But Are Too Drunk on "More Leads" to Activate It" We spoke about: What happens once they get a lead What to do with unconverted leads The fortune is in the follow up Immediate Long term Former members follow up Speed is

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01:23:03

Making PlayMakers with Casey Wheel

The Strength Coach Podcast ·

2023/02/23

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 353 "Hit The Gym with a Strength Coach" Segment Casey Wheel- Head Strength and Conditioning Coach at Pacific Ridge School in Carlsbad, CA Casey's Twitter We spoke about: Agility with a strength coach lens Defining agility Where do coaches get it wrong His 4 Tiers Agility system Creating and limiting separation Is there a place for Implement training during agility work Where does weight

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01:41:19

Leadership Lessons from a Lifetime in Lacrosse with...

The Strength Coach Podcast ·

2023/02/09

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 352 "Hit The Gym with a Strength Coach" Segment Dom Starsia- Legendary Lacrosse Coach, author of "I Hope You Will Be Happy: Leadership Lessons from a Lifetime in Lacrosse" We spoke about: Why parents should back off and let kids make some mistakes on their own His thoughts on kids playing multiple sports Why getting up for breakfast every morning can be a game changer for a college

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01:35:08

Best Practices for Training Adults and Becoming...

The Strength Coach Podcast ·

2023/01/27

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 351 "Hit The Gym with a Strength Coach" Segment Vinny Talluto and Dan McGinley veteran MBSC coaches who now own the joint. We spoke about: Vinny's topic at the MBSC Spring Seminar: "How to Coach and Execute World Class Group Training" Dan's topic at the MBSC Spring Seminar: "Training Through the Aging Process" Becoming owners at MBSC Challenges Staying grounded Handling the

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52:35

5 Ways to Make Your Gym More Profitable Before the...

The Strength Coach Podcast ·

2023/01/20

Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 350.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Ways to Become a More Profitable Gym Before the End of This Month" We spoke about: Leading and Lagging Indicators 5 Ways to Become More Profitable: Addressing Pricing Strategy Current Members Future Members The 4Rs of Ringing the Register Understanding and Focusing on

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