PODCAST

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

Practical tips to help you become a better coach so you can help more people.

health & fitness fitness

All Episodes

00:43:17

Sunscreen, Lawn Care, Greasing the Groove, and...

How To Become A Personal Trainer ·

2024/06/25

In this episode, we discuss a whole lot of nonsense including sunscreen, lawn care, Mike's golf game, greasing the groove, and becoming a prepper.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/ahLa6GDqa1E TIMESTAMPS: (00:00) — Intro (00:11) — An update on Jordan's mini-cut & Mike's

00:53:35

Mike Almost Got in a Fight at UFC 302

How To Become A Personal Trainer ·

2024/06/18

In this episode, we talk about how Mike almost got in a fight with a group of Dagestani fighters at UFC 302. We also dive into EMFs, fat-loss strategies, child-rearing nutrition, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/RGfK7-Xj3EM TIMESTAMPS: (00:00) — Intro (00:11) — What do we

00:32:57

What is a "Good Life," Mortality and Fear of Death,...

How To Become A Personal Trainer ·

2024/06/11

In this episode, we discuss what a "good life" actually is, Mike's recent "aha" moment around Jordan's fear of death, weight lifting belts, Strongman competitors, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/1a8btxvOvkg TIMESTAMPS: (00:00) — Intro (00:11) —

00:50:40

Insane New Study, Cocaine Rats, Cortisol, and More...

How To Become A Personal Trainer ·

2024/06/04

In this episode, we discuss an incredible new study that analyzes the effects of exercise (and also gave rats cocaine), how cortisol impacts body fat, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M The research study mentioned in the episode: https://www.sciencedaily.com/releases/2024/05/240520122802.htm# WATCH this episode on YouTube:

01:02:45

Big Al's Famous Workout Question, The Crazy...

How To Become A Personal Trainer ·

2024/05/28

In this episode, we discuss Big Al's famous workout question, the crazy basketball with Gary Vee story, our ideal superpowers, and more... (it’s a doozy).We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/uIR0-jmvuIg TIMESTAMPS: (00:00) — Intro (00:11) — Pomegranate juice, Mike's ab workout, &

00:46:19

New Bulking Research, The Truth About Deloads, Curtis...

How To Become A Personal Trainer ·

2024/05/21

In this episode, we discuss new research on dreamer bulks, the top science-based practitioners on IG, Jordan's dog Curtis and his landlord, the truth about deloads, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/TMLns6c8gZk TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship sale is

00:48:07

Can You Build a Successful Fitness Business Without...

How To Become A Personal Trainer ·

2024/05/14

In this episode, we discuss if it's possible to build a successful fitness business without social media. (Hint: it is.) We also dive into ripping vapes (lol), the best resources for coaches, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/5yMS3H_ilrQ TIMESTAMPS: (00:00) — Intro (00:11) —

00:41:17

What Every Personal Trainer and Coach Needs to...

How To Become A Personal Trainer ·

2024/05/07

In this episode, we discuss what every personal trainer and coach needs to understand immediately. Do not miss this episode. Seriously. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/LkX8ZAIB1lg TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship sale is LIVE (link in the description to apply) (04:43)

00:50:11

Jordan Had a Colonoscopy (Seriously), The Best...

How To Become A Personal Trainer ·

2024/04/30

In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA TIMESTAMPS: (00:00) — Intro (00:11) — The

00:47:18

The Most Important Principles for Building Your...

How To Become A Personal Trainer ·

2024/04/23

In this episode, we discuss and outline the most important principles for you to build a successful online fitness business in 2024. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/rxHaFp7ojSw TIMESTAMPS: (00:00) — Intro (00:11) — Social media addiction, propaganda, & personal responsibility (08:00)

00:57:43

Mike Got Carjacked! The Dangers of Oatmeal (lol!),...

How To Become A Personal Trainer ·

2024/04/16

In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM TIMESTAMPS: (00:00) — Intro (00:11) — Mind Pump & Mike's belated birthday (05:37) —

00:50:43

The Truth About Owning Your Own Business, Creatine...

How To Become A Personal Trainer ·

2024/04/09

In this episode, we go in depth on the pros and cons of owning your own business. We also discuss taxes (and how it's theft 😂), how stupid creatine gummies are, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/h5ZCUKBhgPw TIMESTAMPS: (00:00) — Intro (00:11) — Jordan is DIALED in

01:11:19

Mike's 2 Greatest Fears, Unconventional Back...

How To Become A Personal Trainer ·

2024/04/02

In this episode, we discuss Mike's 2 greatest fears, unconventional back exercises, being a short guy, antisemitism, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/nau62sQWhlg TIMESTAMPS: (00:00) — Intro (00:11) — Mike's 2 biggest fears (08:16) — Jordan's new dog (16:26) — A huge

01:03:52

God, Stress Management, The Syatt Metric for Business...

How To Become A Personal Trainer ·

2024/03/26

In this episode, we discuss God, The Old Testament, stress management, the Syatt metric for business success, and much, MUCH more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/xpsVR1US9_Y TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's nutrition is DIALED & Mike had a great workout (05:25) —

00:59:00

$10 Million Dollars, Tax is Theft, Finding Balance in...

How To Become A Personal Trainer ·

2024/03/19

In this episode, we have some pretty wild discussions about taxation, reaching $10 million dollars in the bank, finding balance in life, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/jsuVVbUN8R0 TIMESTAMPS: (00:00) — Intro (00:11) — What was Jordan eating before the podcast? (02:50) —

00:45:48

Heel Wedges for Squats, 72-Hour Fasts, RDL's vs...

How To Become A Personal Trainer ·

2024/03/12

In this episode, we discuss the efficacy of heel wedges for squats, 72-hour fasts, RDL’s vs stiff-legged deadlifts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/wiySrX5FzK4 TIMESTAMPS: (00:00) — Intro (00:11) — Which sport requires the most athleticism? (07:17) — ATG squats & Mike's

00:48:23

Are Bodybuilders Athletes? Google's Gemini, and Peter...

How To Become A Personal Trainer ·

2024/03/05

In this episode, we do a deep dive on bodybuilders and their training to determine if they are, in fact, athletes. We also discuss Google's Gemini, Peter Attia's Outlive, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/-6g-ok41kTE TIMESTAMPS: (00:00) — Intro (00:11) — Catching up

00:50:23

The Super Food Draft, Collagen, Colostrum, Middle...

How To Become A Personal Trainer ·

2024/02/27

In this episode, we have a "super food draft" in which Mike and Jordan pick their favorite "super foods" for their own "team." We also discuss collagen, colostrum, the Middle East, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/DrXmUDEqsbo TIMESTAMPS: (00:00) —

00:59:01

Jordan and Mike Have a HEATED Debate About...

How To Become A Personal Trainer ·

2024/02/20

In this episode, we have a heated debate about flexibility and strength. Seriously. We got into and took the gloves off. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/R3Y3kWndSSA TIMESTAMPS: (00:00) — Intro (00:11) — Catching up with Mike & Jordan (02:32) — Is organic food ACTUALLY healthier or

01:00:18

How to Manage Your Mental Health, Bulking Strategies,...

How To Become A Personal Trainer ·

2024/02/13

In this episode, we discuss how we manage our mental health, bulking strategies, drugs and alcohol, clean eating, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/dR3OCiq_CYM TIMESTAMPS: (00:00) — Intro (00:11) — Microplastics, testosterone levels, & what Mike actually means when he says

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How To Become A Personal Trainer

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