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PODCAST

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

health & fitness fitness

All Episodes

00:40:06

89. Keeping Clients Safe

Evidence-Based Pilates Podcast ·

2024/07/07

Keeping clients safe is a top priority for Pilates Instructors, and in this episode host, Adam McAtee questions common approaches to this issue in the both the short and long term to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to work with Adam? Click Here to for a 2-Week Free Trial of the VIP Membership. Click Here to Follow Adam on Instagram @adammcateepilates

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01:05:29

88. Promoting Movement Optimism

Evidence-Based Pilates Podcast ·

2024/07/04

This episode is a replay for Episode 68 of the Movement Logic Podcast where Adam McAtee was interviewed by Dr. Sarah Court to talk about all things movement optimism. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership Click here to follow Adam on Instagram @adammcateepilates Want to learn more about Movement Logic? Click here to follow the Movement Logic Podcast Click here to learn more about their offerings Click here to Follow Dr. Sarah Court on Instagram Click here

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00:43:30

87. Pilates Porn

Evidence-Based Pilates Podcast ·

2024/06/30

The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience. In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled, knowledgeable, and confident Pilates Instructor. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates.

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00:31:22

86 - Are There Contraindication For Clients With...

Evidence-Based Pilates Podcast ·

2024/06/27

Nearly every Pilates course teacher Instructors to avoid end range flexion and rotation for clients with Osteoporosis, but is this supported by research?Turns out that there are no guideline-based contraindications to exercise for Osteoporotic clients, and host, Adam McAtee takes a dive into this nuanced conversation to help you become a more skilled, knowledgeable and confident Pilates Instructor. If you enjoyed this episode, you will love the Osteoporosis Workshop in the VIP Membership. Click

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00:37:51

85. Total Hip Replacements

Evidence-Based Pilates Podcast ·

2024/06/20

Total Hip Replacements can be intimidating to work with, but they are very common to see in the Pilates studio, so it's essential that you have the skills, knowledge and confidence to work with the population. Host, Adam McAtee shares his expertise working with this population in Pilates and Physical Therapy clinics to help you become a more informed Pilates Instructor. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram

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00:30:21

84. Large Group Classes

Evidence-Based Pilates Podcast ·

2024/06/17

Large group classes are becoming more popular in the Pilates industry, but some folks are not happy about it. Host Adam McAtee, shares his insights and experience with private, small group and large group classes to allow you to become a more skilled, knowledgeable and confident Pilates Instructor. Want to Work With Adam? Click Here to for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram @adammcateepilates

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00:45:15

83. Five Challenges For Pilates Instructors

Evidence-Based Pilates Podcast ·

2024/06/11

Host, Adam McAtee recently asked his Instagram followers what their biggest challenges were, and 5 common themes came up. In this episode, Adam breaks them down to help you become a more skilled, knowledgable, and confident Pilates Instructor. Want to work with Adam? ⁠Click Here⁠ to for a 2-Week Free Trial of the VIP Membership. ⁠Click here⁠ for $75 off the Building Strength & Muscle in Pilates course. ⁠Click here⁠ to follow Adam on Instagram ⁠@AdamMcAteePilates

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00:44:13

82: How To Get Clients Stronger in Pilates

Evidence-Based Pilates Podcast ·

2024/06/03

Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.This episode was created to fill the gaps. In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates. Want to learn more? Click here for a 2-Week Free Trial of the VIP

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01:13:12

81. When Clients Are Afraid to Load it With Natalie...

Evidence-Based Pilates Podcast ·

2024/05/31

Do you have clients that are intimidated by adding a spring?Host, Adam McAtee sits down with esteemed Pilates Instructor and educator, Natalie Wilson to discuss common scenarios and solutions to help you become a more skilled, confident, and knowledgable Pilates instructor. Want to work with Adam for less than $1/day? Click here for a 2-Week Free Trial VIP Membership. Let's connect on socials Click here to follow Adam on Instagram @adammcateepilates. Click here to follow Natalie on Instagram

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00:52:52

80. Three Pilates Myths

Evidence-Based Pilates Podcast ·

2024/05/26

Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned. Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to join the Building Strength & Muscle in Pilates Course. Click here follow Adam on Instagram @adammcateepilates

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00:35:50

79. Can You Plateau in Pilates?

Evidence-Based Pilates Podcast ·

2024/05/18

It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?It depends. Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty. Want to study with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates

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01:02:06

78. Growing From Contemporary to Science-Based...

Evidence-Based Pilates Podcast ·

2024/05/12

Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates. Want to Try the VIP Membership? Click here for a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates Want to work with Lisa? Click here to view her offerings Click here to follow her on Instagram @twist.pilates Episode resources Click here for the Movement Optimism Podcast with Greg Lehman. Click Here to learn more about

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00:54:20

77. Rotator Cuff Related Shoulder Pain

Evidence-Based Pilates Podcast ·

2024/05/07

Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients with this condition. If you enjoyed this episode, you will LOVE the Rotator Cuff Related Shoulder Pain workshop in the VIP Membership. You can get FREE access right now. Click here for your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Episode

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00:57:32

76. Ehlers-Danlos Syndrome With Kim Moscatello

Evidence-Based Pilates Podcast ·

2024/05/03

Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints.This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. Click Here to watch on Youtube Want to Study With Evidence-Based Pilates? Click Here to get a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates Want to Work With Kim? Click here to view her offerings. Click here to follow here on

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00:30:58

75: 5 Signs That You Might Have Joined a Pilates Cult

Evidence-Based Pilates Podcast ·

2024/04/29

Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him). AlthoughgoingWant to study with Adam? Click Here to get your 2-Week Free Trial of the VIP Membership Want to learn more about the history of Pilates Click here to get the book "A Pilates Journey" Click here to follow Dan Bake @pilateswithdan

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00:45:00

74. Mastering Reformer Programming With Heath Lander

Evidence-Based Pilates Podcast ·

2024/04/24

Do you struggle with programming?In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming. Want to study with Adam? Click Here for a 2-Week Free Trial of the VIP Membership Click Here to follow him on Instagram @adammcateepilates Want to study with Heath? Click Here to learn about his Reformer Mastery Program Click Here to follow him on Instagram @ContrologyCollective

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00:52:50

73. The Nuance of Low-Back Pain

Evidence-Based Pilates Podcast ·

2024/04/20

Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.Want to study with Adam? Click here to for a 2-Week Free Trial of the VIP Membership. Click here to follow him on Instagram @adammcateepilates Episode resources: Click here for a paper on the 4 trajectories for low-back pain Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts) Click

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01:05:18

72. Pelvic Organ Prolapse With Terri Elder, DPT

Evidence-Based Pilates Podcast ·

2024/04/16

Curious to learn more about Pelvic Organ Prolapse (POP)?Host, Adam McAtee sits down with Terri Elder, DPT and Women's Health Physical Therapist who shares her insights on how Pilates Instructors can have better understanding of working with clients that have Pelvic Organ Prolapse. Click here to watch on Youtube Want to study with Adam? Click here to for a 2-Week Free Trial of the VIP Membership Click here to follow him on instagram @adammcateepilates Want to study with Terri? Click here to

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00:41:53

71. Advice For New Instructors

Evidence-Based Pilates Podcast ·

2024/04/13

This episode is for anyone who appreciates good advice, especially new instructors. Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you become a more confidence, skilled and knowledgable instructor. Want to study with Adam? Click here to get your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

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00:55:30

70. Does Pilates Count as Strength Training? Guest:...

Evidence-Based Pilates Podcast ·

2024/04/08

Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors which made a case for Pilates counting as strength training. They share their thoughts to help you make more informed decisions with your clients. Want to learn with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here follow Adam on Instagram @adammcateepilates Want to learn with Kyle? ⁠Click here ⁠to view here website Click Here

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