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PODCAST

The Modern Yoga Podcast

Joyce Atherton & Mary Beth Tweardy

Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more.The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga, which are 2 studios in Strongsville & Brecksville Ohio, a suburb of Cleveland. Joyce and her husband James own the studio. Mary Beth has been teaching at Modern Yoga since (almost) the very beginning. The community around this little studio is

health & fitness alternative health

All Episodes

53:27

Episode V: the Yamas of Yoga

The Modern Yoga Podcast ·

2021/10/14

Listen to Mary Beth & Joyce as they delve deeper into the philosophy of yoga with a conversation about the Yamas of Yoga & how it can be used in today's Modern Yoga practice.Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

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30:30

Episode IV: Yoga & Mental Health

The Modern Yoga Podcast ·

2021/10/07

Joyce feels a little worn out from a therapy session and shares her some of her experiences about mental health care and the stigmatism that sometimes comes with talking about it. Mary Beth and Patty add their insights and share how they've seen mental health practices change over the course of their lives. Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

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55:43

Episode III: Patty visits the show!

The Modern Yoga Podcast ·

2021/09/30

Patty Kubick is (sort of) leaving our teaching staff because she travels so much. Joyce and Mary Beth interview Patty to learn about how yoga has influenced her life, what her practice looks like as she travels, and her experiences as a yoga teacher. Don't worry, you'll hear from Patty again in the future. She comes home from time to time and she'll sub classes when she's around. Until then, we'll miss you, Patty!Learn More about Modern Yoga.Learn More about Modern Yoga.Like

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29:44

Episode I: How Yoga Found Us

The Modern Yoga Podcast ·

2021/09/23

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37:49

Episode II: Some of our favorite poses

The Modern Yoga Podcast ·

2021/09/23

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