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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

20:56

274: 10 Top Signs Your Dysregulated Child Might Have...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/02/03

When a child experiences constant dysregulation, severe anxiety, obsessive-compulsive behaviors, or school avoidance, it’s easy to link these challenges to conditions like ADHD, anxiety, OCD, or autism. However, there’s another possibility that often goes overlooked: Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus (PANDAS). These conditions, triggered by infections or underlying inflammation, can closely mimic

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17:55

273: When should I consider non-medication approaches...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/29

Parents are often divided on when to consider non-medication approaches over traditional medication for their children. For some, the idea of trying anything other than a prescription feels risky, while others worry about relying too heavily on medication without addressing the root causes. What’s often missing from the conversation is a balanced look at the science behind both options.Let’s cut through the confusion, follow the science and give our kids the foundation they deserve. It’s time to

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11:20

272: Can You Do PEMF Therapy at Home?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/27

Many people associate therapies with clinical settings, so it’s common to wonder if PEMF therapy can be done at home. The idea of having the treatment at your own space might seem complicated or less effective. Many also question whether it’s safe or if the results would match those achieved in a clinic. These are valid concerns, especially with a therapy as impactful as PEMF.In this episode, I want to highlight the convenience and practicality of incorporating PEMF therapy into your daily routine

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13:57

271: What is PEMF Therapy Good For?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/22

In recent years, more and more people have turned to Pulsed Electromagnetic Field (PEMF) therapy as a solution for a variety of issues to boost their overall well-being. There have been countless stories highlighting its effectiveness, which is why it has been such a game-changer for many. As it continues to gain more popularity, individuals are discovering the remarkable benefits of PEMF therapy, which is known for its natural and non-invasive approach. Through this episode, I hope to shed more

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17:07

270: What is PEMF Therapy and How Does It Regulate...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/20

Nowadays, maintaining good health can be challenging. Stress, inflammation, and cognitive issues are increasingly common, impacting individuals and families alike. For those seeking practical, non-invasive solutions, Pulsed Electromagnetic Field (PEMF) therapy offers a groundbreaking approach as it addresses the root causes of many physical and emotional challenges.In this episode, we'll dive deeper into the transformative potential of PEMF therapy and how it can support better health for you and

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14:06

269: What Age is Best For Neurofeedback?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/17

Neurofeedback is a science-backed tool that offers significant benefits for individuals of all ages, from young children to the elderly. It has been such a game-changer for many when it comes to improving emotional regulation, enhancing focus, and optimizing overall brain function. However, there are some who remain hesitant to try neurofeedback because they are unsure about which age group it works best for. Each age group benefits from neurofeedback in unique ways, with the therapy specifically

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19:10

268: How Quickly Does Neurofeedback Work?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/15

Neurofeedback has the potential to yield transformative results, offering lasting improvements in focus, emotional regulation, and overall well-being. It has been a powerful and life-changing tool for many, bringing positive shifts to both children and adults facing a range of challenges, from ADHD and anxiety to stress and sleep issues. However, it's important to recognize that while the positive outcomes can be significant, they don't always appear immediately. Understanding how neurofeedback

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22:16

267: Who Should Use Neurofeedback?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/13

Neurofeedback has been a game-changer for many, offering remarkable improvements in emotional regulation, mood disorders, and mental performance. However, it is often undiscussed, primarily due to a lack of awareness and understanding. As a result, countless individuals continue to struggle with conditions that could be effectively managed or improved through this innovative and powerful tool.In this episode, we'll talk about who should use neurofeedback, exploring its potential benefits. We'll also

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17:30

266: Magnesium L-Threonate for Attention: Does It Work?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/08

One of the most essential nutrients for our body is magnesium. However, it is often overlooked, which is why many people suffer from magnesium deficiency without even realizing it. This vital mineral plays a crucial role in over 300 biochemical processes, including muscle regulation and brain function. In fact, 70% of people in the U.S. are magnesium deficient, which can lead to a wide range of health issues, from fatigue and muscle cramps to anxiety and brain fog.In this episode, we’ll dive into

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21:31

265: What are the Best Non-Medication Strategies to...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/06

More often than not, medication is considered by many as the fastest and easiest solution, especially when it comes to improving a child’s attention and mood. However, that shouldn't be the case; parents shouldn't rely on medication as the primary approach, as it may not always address the root causes of the issues. In fact, there are non-medication strategies that work effectively in supporting and improving a child’s attention, mood, and behavior. The journey to a calmer, more balanced life starts

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15:23

264: What are the Long-Term Effects if Emotional...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2025/01/01

While some may dismiss emotional dysregulation as a typical childhood behavior that will eventually resolve on its own, this perspective can delay critical support and intervention. Persistent emotional dysregulation often signals underlying challenges. In fact, when left unaddressed, it can have long-term effects on a child's ability to form healthy relationships, succeed in school, and manage stress. The good news is that it’s never too late to change the trajectory for your child and your family

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19:25

263: Parent Roadmap: Prioritize and Plan the Best...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/30

Many parents invest significant time, energy, and resources into interventions that promise results but ultimately fall short, leaving them unsure of what steps to take next. Without a clear plan or tailored strategy for behavioral support, they often become overwhelmed by trial-and-error approaches that fail to meet their child’s unique needs. Over time, the persisting challenges can strain the family’s emotional well-being, creating added stress and making it even more difficult to find an

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22:48

262: Can Neurofeedback Hurt My Brain?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/23

Despite its growing popularity and increasing success in treating a wide range of issues, from ADHD to anxiety, there are still many people who remain hesitant to try neurofeedback treatment. The hesitance often stems from a lack of understanding about how it works and whether it’s truly a viable option for those struggling with mental health or neurodevelopmental challenges. However, when approached with the right information and guidance, neurofeedback can offer lasting, transformative benefits

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13:57

261: 5 Simple Co-Regulation Techniques to Help...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/18

As parents, one of the most powerful tools we can use to support our children is co-regulation. When children are in a dysregulated state, it can be overwhelming not just for them, but for us as parents as well. Their heightened emotions can trigger our own stress, leaving us feeling frustrated or helpless. By learning to co-regulate, we can better manage our own responses and help our child navigate these difficult moments, creating a calmer environment for everyone.In today's episode, we're diving

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13:55

260: What is Co-regulation and How it Resets a...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/16

When your child is stuck in a state of dysregulation, it can feel like nothing you try is enough to help them calm down or regain control. Their big emotions take over, leaving you unsure how to respond effectively without escalating the situation further. This cycle can be exhausting, but the good news is that co-regulation can make a significant difference.Let’s dive deep into how co-regulation can transform your approach to parenting and reset your child's nervous system. By fostering a sense of

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17:25

259: What to do When You are an Overwhelmed Parent

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/13

According to the U.S. Surgeon General, 48% of parents in the U.S. report feeling overwhelmed. This statistic shows the need to prioritize the well-being of parents just as much as that of their children. With nearly half of parents feeling overwhelmed, it's clear that the demands of modern parenting can take a serious toll on mental and emotional health.The good news is, there are ways to reduce that overwhelm. By addressing the root causes, parents can begin to find balance and regain control of

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14:40

258: #1 Reason Your Child's Attention, Anxiety and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/11

Does it seem like your child's attention, anxiety, or behavior isn't improving, no matter what strategies you try? It can be frustrating when you’re putting in the effort, yet nothing seems to make a lasting difference. The truth is, there may be an underlying issue that is holding back progress—your child’s nervous system might be dysregulated. But the good news is that once you address this core issue, everything else can start to fall into place. Let’s explore how understanding and regulating the

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25:30

257: What Should I Try Before I Medicate My ADHD Child?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/09

There’s been a dramatic rise in clinical issues among children—not just ADHD, but conditions like PANS/PANDAS, OCD, and more. Yet, for many families, the first response is medication. That shouldn’t be the case. Children’s brains are still developing, and medication often addresses symptoms without uncovering or addressing the root causes. It’s crucial to explore other effective tools and strategies that calm the brain and support long-term healing.Let's dive deep into holistic and evidence-based

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24:15

256: PANS/PANDAS, OCD and Flares: How to Break the Cycle

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/04

Sometimes, our children seem to be caught in an endless loop, where progress feels fleeting, and the same struggles resurface again and again. In the world of PANS/PANDAS, OCD, and flares, this cycle can feel relentless. Just as one flare subsides, another seems to take its place, leaving families feeling like they’re constantly dealing with a storm that never fully clears. Families often find themselves trapped in a cycle of managing symptoms, calming meltdowns, and addressing new challenges,

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01:01:04

255: Unlocking The Secrets of Different Forms of...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/12/02

Not all forms of magnesium are created equal, and the one you choose can make a significant impact on your brain and behavior. Different forms have varying levels of bioavailability, meaning some are more easily absorbed and utilized by your body than others, affecting how well they work to support your health. That’s why it’s important to prioritize magnesium supplements that emphasize quality, purity, and potency as high-quality products are formulated to ensure maximum absorption, avoiding

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355 results

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