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PODCAST

Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

A binge-worthy show you"ll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it"s messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like

education self-improvement

All Episodes

55:52

#121 We Lied To You: The Story We Were Too Afraid To...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/08/28

Jayna and Arzo shared their story in the past, but in order to protect themselves, they kept out the ugly parts. Today, you're finally going to hear the real truth- no matter how uncomfortable it might be. If you've been following along with their story so far, you might find these details surprising and possibly even hard to hear. In this inspiring episode of Big Lash Energy, we spotlight the incredible journey of 16-year-old Arzo, who transformed her life in just one year. Arzo’s story is a

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43:17

#120 A Wild Ride: An Uber Driver Tells Her Crazy Date...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/08/21

"Have you seen Rodney?" An unbelievable, unscripted true story of a Tinder date gone wrong as told by Jayna's Uber driver! Ever have a good heart to heart with a complete stranger? In this episode, you're riding "Passenger Princess" alongside Jayna on the way to Podcast Movement in Washington DC. The drive itself is smooth...it's the story that's got ALL the twists and turns. In Episode 118, Jayna talked about something called "Trust but Verify", and guys like Rodey are exactly the reason why

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27:29

#119 Bridezillas Around The World

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/08/14

You'll never believe what Jayna's done for these girls! Is she a stylist? Or a brides personal assistant? Sometimes, its hard to tell the difference. Everyone knows that brides are demanding, but Jayna never imagined she'd be flossing teeth, scrubbing feet or even wiping butts. If you think being a wedding makeup artist is all just lipstick and contour then honey, buckle up! In this episode, our host shares the stories of 2 bridal clients who really had her doing the most. IN THIS EPISODE

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21:43

#118 You *Should Be* Scared to Trust Again! How To...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/08/07

If you're a big-hearted over-giver who's been hurt one too many times (by lovers, friends, or family) then this one's for you! It can be scary letting people close again after experiencing heartbreak and disappointment. If you're someone who loves big, then you've got even more to lose. In this episode, Jayna shares 3 questions you should ask before letting your guard down with someone new. After listening, you'll learn a fresh perspective on finding love, the importance of guarding your heart and

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33:50

#117 Divorcing a FRIEND: Why Does It Hurt More Than...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/07/31

Have you ever had to divorce a FRIEND? ...it's the worst! In fact, in a recent poll, 90% of Jayna's instagram fam voted that losing a bestie hurt MORE than losing a romantic partner. (Hey, good friends are hard to find!) In this episode, Jayna shares 3 stories of times when her friendships turned from sweet to sour and what she learned from the pain. (Wait till you hear the embarrasing story about the wedgie, too! haha) Through it all, one painful truth remains: On the quest to build your perfect

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27:20

#116 Jayna's Favourite Things: Summer Edition!...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/07/24

Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town! IN THIS EPISODE: -Josie Maran Body Butter in Topless Tangerine -DeLonghi Magnifica Evo -Birkenstocks (Arizona EVA) -TA3 Swimweaar -Ouai Hair + Body in the St.Barts Scent -Ray Ban Meta Sunglasses in Wayfarer -Yves Saint Laurent NU Bare Look Tint Hydrating Skin Tint

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26:30

#115 Big Sis Advice: You Asked About Sex, Dating Apps...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/07/17

A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does just that. She's answering real questions from her BLE besties and she's not holding back! She may not know all the answers, but she'll happily share her opinion with your best interests at heart. Come join the conversation as we talk about everything from taking risks and dealing with toxic people to using condoms and posing for racey pics! Do you have a

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34:40

#114 You'll Never BELIEVE What This Guy Did To Get...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/07/10

It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing somebody say "I thought Jayna was smarter than that!" Listen in to hear how 16 year old Jayna learned her first lesson in deception, what her parents thought of the whole situation and

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01:00:17

#113 Besties Talk Beauty Part 2: Makeup Tips From The...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/07/03

The houseparty’s still bumping and Jayna can’t WAIT to introduce you to two more of her special guests. Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they’re not holding back! Listen in as each woman dishes on what it’s like being a makeup artist, their beauty product must haves and which ones they think are overrated. There’s no gatekeeping here! Whether you’re looking for an artist for your wedding, new accounts to follow OR simply wanting to know which

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52:55

#112 Besties Talk Beauty: Makeup Tips From The Best...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/06/26

Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes on what it's like being a makeup artist, her must have products and which ones she thinks are overrated. There's no gatekeeping here! Whether you're

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26:42

#111 Are You A Girls Girl?? ...Listen NOW To Find Out!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/06/19

What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E. Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relationships go RIGHT. (WAIT...Women can buy bottles in the club for EACHOTHER!!??...NO WAY!) Join us for a fun and heartfelt conversation as we celebrate the

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30:58

#110 What *REALLY* Happened In Las Vegas? (You're NOT...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/06/12

When Jayna invited her friends to join her for a last minute Vegas trip, she had NO IDEA it would end up like this! Who would have thought she'd end up fighting a boucer....just wait till you hear what happened.... IN THIS EPISODE: -The ridiculousness of club culture -The benefits of having a girl tribe -A girls trip to Las Vegas -Body positivity -Loving yourself -How to handle feeling left out -Partying at Wet Republic -Steve Aoki Please share this show with anyone you know who could use a

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21:38

#109 HBD BLE! Playing “Would You Rather?” On The...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/06/05

(Warning: Adult content!) It's BLE'S second birthday and we're celebrating by roaming the streets of Las Vegas and playing "Would you rather...?" with strangers! This episode is all about having a good time...and by the sounds of the rasp in Jayna's voice, she's been having a blast! Wait till you hear the answers when we ask men "Would you rather never make your woman laugh or never make your woman orgasm?" They might just surprise you! We'd also like to take this opportunity to thank YOU for 2

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27:59

#108 Are You At Your Limit Too? 4 Tips + A Guided...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/05/29

Are you feeling stressed? Overworked? Overwhelmed? ....You're not alone! Unfortunately, running away to a deserted island with man butlers in speedos isn't always an option. That's why Jayna is sharing 4 of the things she does to keep her sh*t together amidst an overpacked schedule and minimal free time. If you find yourself struggling to find peace amidst all of your obligations, then this one's for you! Guided Meditation At 22:07 IN THIS EPISODE: A Guided Mediation For Inner Peace Tips For

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21:29

#107 Bad Date Story: My High School Teacher!

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/05/22

Having a crush on one of your teachers is pretty common...but what about when your teacher has a crush on YOU? In this episode, Jayna gets asked out on a date by none other than Mr. Simpson- her highschool drama teacher! Never one to shy away from doing anything that could make a good story, she says yes and the rest is ...well...fabulous content for the podcast! IN THIS EPISODE: -Crazy date story -Highschool teacher -Trying to find love -Taking a chance on Love -Funny date story Please share

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21:49

#106 The Girl Who Never Had A Bed Part 3: Now We’re...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/05/15

Get ready to feel all the warm and fuzzies! If you listened to episodes 103 + 104 then this one is a MUST! A heartwarming finale to the story that’s had everyone talking (and bawling!). Press play to hear how Arzo likes her new bedroom, what awkward things happen when Jayna’s parents come to visit (Did Jayna catch Arzo in the shower with a BOY?) and how the ladies celebrate their very first Mothers Day! This might be the end of the story of how Jayna and Arzo moved into the penthouse, but their

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36:45

#105 Are You Turning Into Your Mother Too?! Special...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/05/08

This week, our host finally sits down to talk with the woman one of our BLE besties called a "National Treasure". Never one to shy away from a chance to speak her piece, Jayna's mom, Wendy, sits down to the mic with her notebook FULL of thoughts. (It's almost like she'd been waiting for her chance to vent for the past 41 years!) Together, the mother-daughter duo discuss hickies, a failed marriage and the highs and lows of motherhood. With warmth and honesty, Jayna and Wendy share personal anecdotes,

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30:35

#104 The Girl Who Never Had A Bed Part 2: Started...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/05/01

Was Jayna able to give Arzo the surprise of a lifetime or did she have to come up with another plan? This is the second half of an inspiring, heart warming story that you DO NOT want to miss! It's all about dreaming big, trusting Gods plan and the beauty that can come from choosing your own family. Jayna and Arzo have a very unique story...At 41, Jayna had lost multiple pregnancies and missed her chance to have kids. Meanwhile, Arzo lost her mom when she was only 5 and knew she needed a positive

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33:07

#103 The Girl Who Never Had A Bed- Part 1

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/04/24

It's not often you meet a 16 year old who's never slept in a bed. Arzo has lived a very difficult life. 8 months ago, she needed a place to stay, so Jayna invited her into her home. As a temporary option, she offered her pull out couch, then learned that that's how Arzo had been sleeping her whole life. On a couch, in the living room. Now, Jayna's trying to surprise her with her first bedroom ever. In true Jayna fashion, the surprise had to be larger than life. So after weeks of searching, she set

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38:16

#102 Jayna Almost Gave Up…Till She Decided 30 Extra...

Big Lash Energy - Self-Help, Confidence & Real Talk... ·

2024/04/17

“I’d love to, but first I need to lose 10 pounds.” We hear it all the time! If you’ve ever caught yourself putting your best life on hold for a mythical number on a scale then you’ll find this episode super relatable. This week, you’re coming along as Jayna does a super steamy boudoir photoshoot with the wonderful Jennifer Williams, despite feeling fluffy! She’s 30 lbs. heavier than the last time they did a shoot together and considered dropping out, but in an effort to walk it like she talks it

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