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PODCAST

Checking From Behind

Welcome to The Checking From Behind Podcast! Join us for the Journey as we discuss all things NHL. Your host is Zach and joined alongside him is his favorite co-host of all time, Preston. Zach is currently a journalist for The Hockey Writers covering the Buffalo Sabres and the other 31 teams. Preston is a former high-level hockey player whose career got cut short due to multiple shoulder surgeries. The show features exclusive interviews, guests, expert analysis, breakdowns, fun and entertaining

sports hockey

All Episodes

00:50:08

Should the NHL Expand the Playoffs?

Checking From Behind ·

2025/01/13

In today's episode, we break down Connor Zary and Dylan Guenther being out indefinitely. Then we talk about the Red Wings and Blue Jackets on heaters. Then we carry into the eastern conference race and all of the teams that in wild card contention. That moves us into Elliotte Friedman suggesting that the NHL should expand it's playoffs. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more

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41:42

Our NHL Midseason Award Winners

Checking From Behind ·

2025/01/06

In this episode we breakdown who are our award winners halfway through the season. We then discuss the drama between Elias Pettersson and JT MIller. Could either of them be traded from the Canucks sooner rather than later? Lastly, Jonathan Toews is eyeing to return to nhl action as he has not played since the 2022-2023 season. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content

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00:41:41

Our NHL Midseason Award Winners

Checking From Behind ·

2025/01/06

In this episode we breakdown who are our award winners halfway through the season. We then discuss the drama between Elias Pettersson and JT MIller. Could either of them be traded from the Canucks sooner rather than later? Lastly, Jonathan Toews is eyeing to return to nhl action as he has not played since the 2022-2023 season.🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting

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00:35:14

Rookie Report: Which Rookies Have Lived Up to the Hype?

Checking From Behind ·

2025/01/03

In this episode we break down the NHL Winter Classic, then we talk about the world juniors including USA and Latvia defeating Canada. Ovechkin is back from injury and has not missed a beat and lastly, we check in on the NHL rookies and discuss which rookies have lived up to the hype and which ones have disappointed. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content

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35:15

Rookie Report: Which Rookies Have Lived Up to the Hype?

Checking From Behind ·

2025/01/03

In this episode we break down the NHL Winter Classic, then we talk about the world juniors including USA and Latvia defeating Canada. Ovechkin is back from injury and has not missed a beat and lastly, we check in on the NHL rookies and discuss which rookies have lived up to the hype and which ones have disappointed. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content! 🔥👇 🔥

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48:16

Patience is Key with Connor Bedard

Checking From Behind ·

2024/12/30

In this episode we breakdown Ovechkin returns from injury. Dylan Strome's and Pierre-Luc Dubois turning their careers around with the Capitals. Red Wings fire Derek Lalonde as woes continue, which leads into the Senators rebuild finally over? Be patient with Connor Bedard as his struggles continue. Avalanche sign Mackenzie Blackwood to contract extension. The Seattle Kraken are building an expansion team the right way. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a

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00:48:15

Patience is Key with Connor Bedard

Checking From Behind ·

2024/12/30

In this episode we breakdown Ovechkin returns from injury. Dylan Strome's and Pierre-Luc Dubois turning their careers around with the Capitals. Red Wings fire Derek Lalonde as woes continue, which leads into the Senators rebuild finally over? Be patient with Connor Bedard as his struggles continue. Avalanche sign Mackenzie Blackwood to contract extension. The Seattle Kraken are building an expansion team the right way. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a

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53:14

Do the Penguins Have a Shot at Playoffs?

Checking From Behind ·

2024/12/23

In today's episode we breakdown the Penguins hot stretch of games as of late. Which team has a better chance at winning a stanley cup? Washington Capitals or New Jersey Devils? East is wide open and did the Rangers fumble Kaapo Kaako? The Avalanche have a decision to make with Mikko Rantanen. We lastly, give teams their flowers including Utah. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more

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00:53:13

Do the Penguins Have a Shot at Playoffs?

Checking From Behind ·

2024/12/23

In today's episode we breakdown the Penguins hot stretch of games as of late. Which team has a better chance at winning a stanley cup? Washington Capitals or New Jersey Devils? East is wide open and did the Rangers fumble Kaapo Kaako? The Avalanche have a decision to make with Mikko Rantanen. We lastly, give teams their flowers including Utah.🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for

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00:53:25

The Buffalo Sabres Won't Win Until Terry Pegula Sells...

Checking From Behind ·

2024/12/20

In this episode we break down the trade that sent Kaapo Kakko to the Seattle Kraken for Will Borgen and if the Rangers can turn things around. The Sabres are a complete mess of an organization and won't win until Terry Pegula sells the team. The Ottawa Senators are hot as of late and that incudes Linus Ullmark playing at another level. The Edmonton Oilers are also turning things around. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that

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53:25

The Buffalo Sabres Won't Win Until Terry Pegula Sells...

Checking From Behind ·

2024/12/20

In this episode we break down the trade that sent Kaapo Kakko to the Seattle Kraken for Will Borgen and if the Rangers can turn things around. The Sabres are a complete mess of an organization and won't win until Terry Pegula sells the team. The Ottawa Senators are hot as of late and that incudes Linus Ullmark playing at another level. The Edmonton Oilers are also turning things around. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that

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37:07

New York Rangers Struggles Continue

Checking From Behind ·

2024/12/16

In today's episode we discuss the Avalanche trading for Georgiev and how he impacts the team, the Canucks get Demko back and Boeser is looking for $8 aav on his next deal. The Calgary Flames are slowly falling in the standings. The penguins are hot as of late and the Rangers struggles continue. Also the flyers are surging. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content

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00:37:06

New York Rangers Struggles Continue

Checking From Behind ·

2024/12/16

In today's episode we discuss the Avalanche trading for Georgiev and how he impacts the team, the Canucks get Demko back and Boeser is looking for $8 aav on his next deal. The Calgary Flames are slowly falling in the standings. The penguins are hot as of late and the Rangers struggles continue. Also the flyers are surging. 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting

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00:45:01

Is This the Toronto Maple Leafs Best Team in the...

Checking From Behind ·

2024/12/09

In this episode, we break down the Rangers trading captain Jacob Trouba to the Anaheim Ducks to sign Igor Shesterkin to a cintract extension and what the trade means for the Ducks. Zach then pivots Patrick Laine returning to the Montreal Canadiens lineup scoring a goal in his first two games back. Is this the best Toronto Maple Leafs in the Auston Matthews era? We re-live the old nhl before its division format change. We also talk about the current nhl scheduling. 🔊 New episodes drop every

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45:01

Is This the Toronto Maple Leafs Best Team in the...

Checking From Behind ·

2024/12/09

In this episode, we break down the Rangers trading captain Jacob Trouba to the Anaheim Ducks to sign Igor Shesterkin to a cintract extension and what the trade means for the Ducks. Zach then pivots Patrick Laine returning to the Montreal Canadiens lineup scoring a goal in his first two games back. Is this the best Toronto Maple Leafs in the Auston Matthews era? We re-live the old nhl before its division format change. We also talk about the current nhl scheduling. 🔊 New episodes drop every

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36:45

Reacting to the 4 Nations Rosters Revealed!

Checking From Behind ·

2024/12/06

In today's episode we rant about the current state of the Sabres organization and how it's a dumpster fire. We react to the nhl 4 nations rosters being revealed last night! 🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content! 🔥👇 🔥 Download Full Podcast Here: ▶ Spotify 🔊https://open.spotify.com/show/5uw2X8eZ9hHdmfJYfyq2Ey?si=ab22851bb373433e ▶ Apple🔊 Checking From Behind

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00:36:45

Reacting to the 4 Nations Rosters Revealed!

Checking From Behind ·

2024/12/06

In today's episode we rant about the current state of the Sabres organization and how it's a dumpster fire. We react to the nhl 4 nations rosters being revealed last night!🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥 🏒 If you're a hockey fan, make sure to hit that subscribe button and join our community for more exciting content! 🔥👇 🔥 Download Full Podcast Here: ▶ Spotify 🔊https://open.spotify.com/show/5uw2X8eZ9hHdmfJYfyq2Ey?si=ab22851bb373433e ▶ Apple🔊 Checking From

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00:36:12

What Will it Take for the Hurricanes to Win the...

Checking From Behind ·

2024/12/02

In today’s episode, we dive into the Minnesota Wild’s recent performance as they keep pace with the Winnipeg Jets. Trouble seems to be brewing in New York as the Rangers face challenges. Meanwhile, the Columbus Blue Jackets fight to stay competitive in the Eastern Conference. Plus, a big trade shakes things up—David Jiricek is heading to the Wild! We also provide a full preview of the 4 Nations Tournament. Don’t miss the latest insights and updates from the hockey world!🔊 New episodes drop every

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36:13

What Will it Take for the Hurricanes to Win the...

Checking From Behind ·

2024/12/02

In today’s episode, we dive into the Minnesota Wild’s recent performance as they keep pace with the Winnipeg Jets. Trouble seems to be brewing in New York as the Rangers face challenges. Meanwhile, the Columbus Blue Jackets fight to stay competitive in the Eastern Conference. Plus, a big trade shakes things up—David Jiricek is heading to the Wild! We also provide a full preview of the 4 Nations Tournament. Don’t miss the latest insights and updates from the hockey world! 🔊 New episodes drop every

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00:32:25

NHL Implementing the Salary Cap Was an EXTRAORDINARY...

Checking From Behind ·

2024/11/29

In this episode, we break down which NHL playoff contenders might fall short and which non-playoff teams still have a shot at making it by season's end. We also explore how the NHL's decision to implement a hard salary cap 20 years ago revolutionized the league and why you don’t need perfect draft picks to win a championship. Don’t miss this deep dive into NHL playoff scenarios, salary cap strategy, and the surprising keys to building a championship team.🔊 New episodes drop every Sunday &

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