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PODCAST

Checking From Behind

Welcome to The Checking From Behind Podcast! Join us for the Journey as we discuss all things NHL. Your host is Zach and joined alongside him is his favorite co-host of all time, Preston. Zach is currently a journalist for The Hockey Writers covering the Buffalo Sabres and the other 31 teams. Preston is a former high-level hockey player whose career got cut short due to multiple shoulder surgeries. The show features exclusive interviews, guests, expert analysis, breakdowns, fun and entertaining

sports hockey

All Episodes

00:54:12

Quinn Hughes Traded to the Minnesota Wild in MASSIVE...

Checking From Behind ·

2025/12/15

This episode covers a wild week in the NHL filled with blockbuster trades and breaking news. The Edmonton Oilers made two major moves, including a deal with the Pittsburgh Penguins that saw Stuart Skinner and Tristan Jarry traded. Then, in one of the biggest trades in NHL history, the Vancouver Canucks shocked fans by sending Quinn Hughes to the Minnesota Wild in exchange for an insane package. To wrap things up, we dive into reports that the Buffalo Sabres are holding internal discussions about

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00:58:42

Quinn Hughes to the Devils WILL HAPPEN in a MASSIVE...

Checking From Behind ·

2025/12/12

In this episode, we break down the latest NHL trade rumors and storylines. Philip Danault has surfaced on the trade block, while Tristan Jarry is being linked to the Edmonton Oilers. The Penguins have made it clear that salary retention is off the table, meaning any deal would have to be a true hockey trade with money moving both ways. We also dive into the growing tension around the Olympics, as NHL players are threatening to skip if ice conditions aren’t up to standard. On top of that, we explore

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01:07:37

Connor Bedard & Macklin Celebrini Have Officially...

Checking From Behind ·

2025/12/05

In this episode, we dive into some of the biggest storylines across the NHL. We start with Morgan Geekie’s surprising emergence as one of the league’s top goal scorers, before shifting to the ongoing issues surrounding the 2026 Olympic hockey arena in Milan. From there, we break down the Colorado Avalanche’s record‑breaking pace and contrast it with the struggles of the Winnipeg Jets, who are clearly missing star goaltender Connor Hellebuyck. To wrap things up, we highlight the rise of Macklin

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00:43:07

Oilers’ Cup Dreams Drowning in Bad Goaltending | Ep 148

Checking From Behind ·

2025/12/01

In this episode, Zach breaks down some of the biggest stories around the NHL. He starts with the Montreal Canadiens locking up defenseman Mike Matheson to a contract extension and what that means for their blue line moving forward. From there, he shifts to the Dallas Stars and other teams unveiling new jerseys, giving his take on the designs and how fans are reacting. The conversation then turns to the Vancouver Canucks, who have made their veterans available on the trade market while keeping Quinn

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00:46:24

Minnesota Wild Are Heating Up: Real Contenders in the...

Checking From Behind ·

2025/11/24

In this episode, Zach breaks down major NHL storylines: Winnipeg Jets star goaltender Connor Hellebuyck sidelined for 4–6 weeks, and the team locking in Adam Lowry with a contract extension. He dives into trade buzz with Pavel Mintyukov requesting a move and Brad Lambert exploring new opportunities. Zach also highlights the Minnesota Wild’s hot streak and analyzes the jam‑packed Eastern Conference playoff raceNew episodes drop every Sunday & Thursday @ 7 PM EST Stay locked in for the hottest

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01:04:43

Bedard & Celebrini Are Leading the NHL's Youth...

Checking From Behind ·

2025/11/10

Alex Ovechkin hits 900 goals, Zadorov drops the gloves, and Dahlin steps away — we break down all the latest NHL drama. Plus, the PWHL reveals new expansion team nicknames, jerseys, and logos. Then we dive into the youth movement sweeping the league: Connor Bedard, Macklin Celebrini, and a wave of young stars are dominating early. We wrap up with Stock Watch — who's rising, who's falling, and who's flying under the radarNew episodes drop every Sunday & Thursday @ 7 PM EST Stay locked in for the

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00:54:50

The Anaheim Ducks Have Arrived | Ep 142

Checking From Behind ·

2025/11/07

We kick things off with the NHL’s big announcement: the Dallas Stars will host a Stadium Series game in 2027, marking a significant moment in the spotlight for the franchise. Then we shift focus to the Anaheim Ducks, who are off to an incredibly hot start—are they for real, or just riding early momentum? We also take a look at the Toronto Maple Leafs and debate whether they’ve finally turned the corner. From there, we dive into the Eastern Conference, which is shaping up to be deeper and more

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00:53:58

Cooley Signs Long-Term: Is Utah Building a...

Checking From Behind ·

2025/10/30

In this episode, we break down Nikita Kucherov reaching 1,000 career points and Sidney Crosby hitting the 1,700-game milestone—two legendary achievements in NHL history. Then we dive into Logan Cooley’s massive 8-year extension with the Utah Mammoth and how Utah’s red-hot start is turning heads across the league. Are they building a juggernaut? We also analyze the Seattle Kraken’s surprising position in the Pacific Division—can they sustain it, or is regression coming? Finally, Mariah Stark of The

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00:48:55

Matthew Schaefer Is the Next Face of the NHL | Ep 139

Checking From Behind ·

2025/10/26

In this episode, we break down the Vancouver Canucks' trade for Lukas Reichel and what it means for their forward depth. Then we spotlight Matthew Schaefer’s electric rookie start and ask: is he the NHL’s next breakout star? We also dive into the New Jersey Devils’ seven-game win streak and what’s fueling their early dominance. Next, we analyze the Pittsburgh Penguins’ hot start—can they keep it up? Finally, we look back at the 2005 NHL salary cap overhaul and how it reshaped the league forever.New

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00:52:43

Canadiens Hot Start: The Future Has Arrived | Ep 137

Checking From Behind ·

2025/10/19

In this episode, we dive into some of the biggest NHL storylines of the week. The Vegas Golden Knights have signed Carter Hart to a PTO, sparking debate about their goaltending depth and Hart’s potential comeback. We also cover key injury updates, with Brady Tkachuk and Anze Kopitar both sidelined and their teams feeling the impact. Lane Hutson has signed a contract extension with the Montreal Canadiens, who are off to a hot start this season — is their rebuild ahead of schedule? We touch on

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01:24:36

Central Division Preview 2025-26 NHL Season | Ep 133

Checking From Behind ·

2025/09/21

We break down the newly unveiled centennial jerseys from the New York Rangers and Detroit Red Wings, plus the Washington Capitals’ fresh third jersey for the 2025–26 season.🏒 Anze Kopitar retires—we reflect on his legacy and what it means for the Kings. 📊 We react to The Athletic’s player pool rankings and debate who’s overrated, underrated, and ready to break out. 📍 Then it’s time for our Central Division season preview: - Who’s the favorite to win the division? - Is anyone in the hunt for

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01:27:17

NHL Metropolitan Division Preview 2025-26 Season | EP...

Checking From Behind ·

2025/09/14

Marc-Andre Fleury might be heading back to Pittsburgh — we break down his PTO with the Penguins and what it could mean for Crosby and the crew. Dustin Wolf gets a new deal with the Flames, and Kirill Kaprizov reportedly turned down a massive $128 million offer from the Wild. What’s going on there?Then we shift into our Metropolitan Division season preview. From the Penguins’ last dance vibes to which team might sneak up on people, we cover every angle — surprises, storylines, and what to expect

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00:58:34

NHL Atlantic Division Preview 2025-2026 Season | EP 131

Checking From Behind ·

2025/09/07

The Atlantic Division is stacked—and we’re diving deep into all eight teams ahead of the 2025-26 NHL season. From rising contenders to fading dynasties, we break down roster moves, playoff potential, and bold predictions. Will Florida stay dominant? Can Buffalo finally break through? And who’s quietly building a sleeper squad? Tune in for sharp analysis, local flavor, and a few spicy takes on how this division might shake out. 🔊 New episodes drop every Sunday & Thursday @ 7 PM EST 🔥 🎧 Stay

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00:48:32

Why the Blackhawks’ Rebuild Isn’t an Overnight Fix |...

Checking From Behind ·

2025/08/24

In this episode, we break down the Chicago Blackhawks signing Frank Nazar to a contract extension and what it means for the future of their rebuild. We also react to Team USA’s Olympic orientation roster and what it says about their chances heading into the 2026 Winter Olympics. Plus, we discuss the NHL teams under the most pressure going into the 2025-26 season—who needs to step up the most this year?🔊 New episodes drop every Sunday & Thursday @ 7 PM EST 🔥 🎧 Stay locked in for the hottest

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01:01:45

Lane Hutson Has Massive Expectations in Montreal This...

Checking From Behind ·

2025/08/17

In this episode, we dive into the Detroit Red Wings’ current situation and evaluate how Steve Yzerman has performed as GM. We then get into the buzz around teams calling on Mason McTavish — including the Montreal Canadiens, who carry major expectations heading into the season with Lane Hutson front and center. After that, we give our predictions for Team USA and Team Canada’s Olympic rosters. To wrap it up, Preston reacts to Zach’s Top 10 Goaltenders in the NHL.🔊 New episodes drop every Sunday

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52:58

Should the Penguins Trade Sidney Crosby? | Why...

Checking From Behind ·

2025/07/20

In this episode, we break down the latest news from around the NHL. We start with Bowen Byram signing a new deal with the Sabres and Lukas Dostal re-upping with the Ducks. Then we dive into the Pittsburgh Penguins’ offseason — is it finally time to consider trading Sidney Crosby?Next, we discuss the rumors surrounding the Devils potentially shopping Dougie Hamilton. To wrap things up, Preston reacts to Zach’s list of the top 10 centers in the NHL right now.🔊 New episodes drop every Sunday &

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52:42

Which NHL Teams Have the Brightest Future? | Ep 124

Checking From Behind ·

2025/07/13

In this episode, we break down the finalized NHL CBA and what it means for the future of the league — from cap changes to contract impacts. We then dive into the Bowen Byram situation and debate whether he’ll be wearing a Sabres jersey this season. Next, we highlight three NHL teams that we believe have the brightest futures based on young talent, prospects, and direction. To wrap things up, we play a fun round of Puckdoku and test our hockey brainpower.🔊 New episodes drop every Sunday &

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65:27

2025 NHL Free Agency Recap: Biggest Signings &...

Checking From Behind ·

2025/07/03

NHL Free Agency has gotten underway, and we're going to unpack it all. With Zach and Jimmy joining us for the episode, we get into the biggest surprises, teams that have improved the most so far, and our winners/losers. Then Jimmy gets into the Boston Bruins' free agency, followed by Zach getting involved with the Toronto Maple Leafs, which includes Mitch Marner being part of a sign-and-trade deal with the Golden Knights. Lastly, we get into Bargain contracts and touch on the Vancouver Canucks.🔊

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48:57

The NHL Offseason Is PURE CHAOS Right Now | Ep 122

Checking From Behind ·

2025/06/29

In this episode, we break down all the chaos from around the NHL.We kick things off with the NHL Draft — who won, who lost, and why the decentralized format was a mess. Then we dive into free agency rumors, including the Mitch Marner-to-Vegas buzz and other big names that could be on the move.Next up: major trades from the weekend, including Noah Dobson, JJ Peterka, and more surprising names. We also cover the latest from the NHL CBA meetings — what was discussed and what deals were made.To wrap it

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33:30

Our 2025 NHL Mock Draft

Checking From Behind ·

2025/06/22

In this episode, we break down our 2025 NHL Mock Draft, predicting the top 15 picks. Will any teams go off the board and surprise us? Or will the draft unfold just as expected? We dive into potential steals, risers, and how each pick could shape the future of the league.For our full round 1 mock draft, follow our Instagram below!🔊 New episodes drop every Sunday & Thursday @7 pm EST 🔥🔥 Follow Us on Social Media ▶ tik tok | https://www.tiktok.com/@checkingfrombehind ▶ Instagram |

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