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PODCAST

The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

education self-improvement

All Episodes

28:44

Intuitive Insights: Seeing Beyond the Illusion of...

The Soul Horizon ·

2024/05/16

This episode is an intuitive companion to the previous episode titled Seeing Beyond the Illusion of Physicality. It also provides an intuitive introduction to the next episode as well—Existing Beyond the Illusion of Time.If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.LinksEpisode: Seeing Beyond the Illusion of PhysicalityDisclaimer: This podcast is inten...

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69:03

Seeing Beyond the Illusion of Physicality

The Soul Horizon ·

2024/05/09

My intention with this episode is to open your mind to the multidimensional nature of reality. To breakthrough the outmoded barriers of naïve realism. The ones that suggest that our five human senses provide us with direct awareness of objects as they really are. It’s naïve realism that’s left us bought into the illusion that reality is limited to only that which we can perceive through the limitations of the human nervous system.Broadly speaking though, my hope is to inspire you to shift your

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14:02

Season 3 Sneak Peek!

The Soul Horizon ·

2024/04/26

Season 3 is coming May 9th! In this episode, the theme for this season is revealed along with other details, including episode titles and more. My intention for Season 3 is for it to be a journey of peering beneath the surface of the ways that we typically perceive reality to consider a more holistic, expansive, and empowering view on consciousness, the soul, and the nature of reality itself. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not

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16:47

Energy Update: Gaining Strength + Clarity Amidst the...

The Soul Horizon ·

2024/03/14

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43:30

Loving Ourselves How We Want to Be Loved

The Soul Horizon ·

2024/02/13

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one.Because...When we know how to fill our own cup so fully and completely—when we know how to give ourselves the love we want—we stop needing someone else to do it for

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29:28

Overcoming the Impulse Towards Fear, Darkness, and...

The Soul Horizon ·

2024/01/24

In this episode, we'll explore the current energetic landscape on earth and how there is an intensification of trickery, fear, and darkness that's being used in an attempt to keep us stuck (or even trapped) and to thwart the collective rise in consciousness. The more we can recognize that the fearful urges and impulses we experience are not ours but rather that they're inorganic, artificial layers of illusion placed over our consciousness, the more we can empower ourselves to discern

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10:31

The Grace of Surrender

The Soul Horizon ·

2024/01/05

This episode is a short but powerful intuitive Q + A on the grace of surrender. This came through on 12/31/2023 as wisdom for the new year. I hope you find as much value in it as I am. Surrendering has been one of the most challenging spiritual tasks for me personally and yet the more I release my grip on certainty, control, clinging, etc., the freer I feel.Google doc with the written version of this intuitive Q + A.Disclaimer: This podcast is intended for entertainment and informational purposes

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51:55

The HeartBrain: Its function, its purpose, and how...

The Soul Horizon ·

2023/12/20

Book: The Science of Self-Empowerment by Gregg BradenBook: Science of the Heart: Exploring the Role of the Heart in Human PerformanceHeartMath InstituteArticle: The 'Little Brain In the Heart'Article: What is Personal Coherence?Video: What is Personal Coherence? Video: Scientific Foundation of the HeartMath SystemVideo: Global CoherenceArticle: A new 3-D map illuminates the 'little brain' within the heartDisclaimer: This podcast is intended for entertainment and informational

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11:08

Dancing with Life and Allowing the Heart to Lead

The Soul Horizon ·

2023/12/02

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35:38

Healing the Abandonment Wound: Choosing Your...

The Soul Horizon ·

2023/11/21

In this episode, we explore:My recent experience with the abandonment wound.How choosing our happiness instead of waiting for it is an act of radical self-love that nourishes us from the inside out and soothes the abandonment wound.How anything we desire to manifest outside of ourselves should be seen as adding to our already stable sense of inner fulfillment rather than creating it. Although we'll still desire the external dream, we don't need it to be happy, because we’ve created our

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32:47

The Holographic Nature of Reality + Quantum...

The Soul Horizon ·

2023/11/10

In this episode, we're exploring quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one!SourcesBook: The Divine Matrix by Gregg BradenBook: Power vs. Force by Dr. David HawkinsEpisodes LinksYT Video: The Secret Mysteries of a Hologram (cutting a hologram into multiple pieces)Video: Gregg Braden—Holographic Model of Consciousness (10

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50:54

'On the Soul' Intuitive Guidance + Energy Check

The Soul Horizon ·

2023/11/02

Important note: The energy that was coming through as I was recording this was powerful and intense to the point that I had trouble catching my breath and also had a few moments of nervous laughter (I realized the latter only upon re-listening while editing). Please know that this has nothing to do with you or the seriousness of the topic at hand. In this episode, I'm sharing insights revealed through an intuitive Q + A. The theme is around navigating painful experiences, especially those that

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77:05

24 Wisdom Tidbits from the Last 24 Episodes

The Soul Horizon ·

2023/10/25

In this episode, we're highlighting key insights and summaries from the last 24 episodes. I hope you find this recap to be useful, supportive, and resonant.Links + Resources MentionedGoogle doc with wisdom summaries + links to full episodesThe Famous Ho'oponopono Story of Dr. Hew LenDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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53:02

The 3 Monsters of Mind + How to Tame Them

The Soul Horizon ·

2023/10/11

In this episode, we explore three monsters of mind: The Fear Monster, The Shame / Unworthiness Monster, and The Resentment / Blame Monster. We also uncover the key to taming them. Our monsters are merely echos of unresolved and unhealed inner shadows. How do we dissolve the power of a shadow? By illuminating it, of course. By shining the light of our awareness onto it. Even when dissolved by the light, the shadow exists in perpetuity as a potential. And yet, in becoming aware of and accepting of our

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61:55

How to Make + Navigate Life-Changing Decisions:...

The Soul Horizon ·

2023/09/26

In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.Specifically, we explore:Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head.Why speaking your truth—no matter how devastating or inconvenient—sets everyone free.How to overcome Impact Bias.How to dismantle and untangle the

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50:36

Returning to Wholeheartedness Through the Portal of...

The Soul Horizon ·

2023/09/07

This episode is a continuation of the last episode where I shared the news of something I've been moving through in my personal life. In this episode, we explore: -The collective archetype of Divorce and why it's important to be aware of it. - The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood.- How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.- How to implement heart-led

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50:17

Speaking from the Heart on Heartbreak

The Soul Horizon ·

2023/08/25

In this episode, I share about something that's been going on for me personally. It's an emotional one with lots of voice trembling, nervous laughter, and deep breaths, all of which I've left in and unedited for the sake of authenticity. Let your intuition guide you, and please feel free to skip this one if you're in a delicate space yourself or if you're not interested in more personal shares.Please don't hesitate to reach out through my website if you're going

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52:59

Off the Cuff: Current energies, Lion's Gate,...

The Soul Horizon ·

2023/08/06

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21:58

Head Thinking vs. Heart Thinking

The Soul Horizon ·

2023/07/27

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36:00

4 Life Lessons That Always Come Knocking

The Soul Horizon ·

2023/07/18

In this episode, we explore four life lessons that are repeated time and time again. In knowing that these lessons present themselves in perpetuity, we can begin to soften to their guidance in a gentle, non-resistant, and surrendered kind of way. And the more we embrace this sort of openness, the more fluidly and nimbly we can move through these lessons, and the more we're able to welcome their wisdom.The 4 life lessons we cover in this episode:1. Life gives us what we need to learn, not

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144 results

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